The Fem PT

02/12/2026

Midweek reset 🌿
Stretch, breathe, repeat.
Your body will thank you.

02/09/2026

LAST MINUTE VALENTINE’S DAY GIFT!!
Stop in or buy online to give her the gift she really wants❤️

02/05/2026

Midweek mobility > midweek meltdown🧘🏻‍♀️

02/01/2026

This Valentine’s Day, give her something truly meaningful🩷

Relief. Care. Confidence in her body.

Gift cards available for pelvic floor PT, massages, dry needling, ultrasound and lactation support

01/27/2026

🎉 Welcome to the Team Janet England, LMT! 🎉

Janet has been a Licensed Massage Therapist since 2014 and you may recognize her from her business England’s Massage Therapy. She specializes in Therapeutic, Swedish, and Deep Tissue Massage. Friendliness is one of her best qualities. Mix that with her passion to help others in their journey to wellness and you have her “why” for choosing massage therapy as her profession!

She will be in our clinic 3 days a week Mondays, Tuesdays, and Wednesdays!

Janet lives in the Lynchburg area and loves the outdoors. Her family and her cats are just a few of her favorite things!

01/27/2026

Meet the ladies behind the care 🎶

Each of our physical therapists and office manager picked a song that feels so them. From upbeat to laid-back, these tracks reflect the personalities you’ll see when you walk through our doors. We’re real people who love what we do—and we can’t wait to support you on your healing journey.

01/22/2026

✨ Pelvic floor PT isn’t just for “fixing problems.” ✨

Ladies—seeing a pelvic floor physical therapist isn’t only something you do after things feel off, or only when you’re pregnant and uncomfortable. It can be a wellness + preventative visit that supports your body before, during, and after pregnancy.

A pelvic floor PT can help you:
🤍 Understand how your pelvic floor actually works
🤍 Prepare your body for birth (yes—pushing, breathing, and labor positions matter!)
🤍 Reduce your risk of pain, leaking, or prolapse
🤍 Recover more confidently postpartum
🤍 Feel stronger, informed, and empowered in your body

Think of it like seeing a trainer for one of the most important muscle groups you have. You don’t wait until something’s wrong to take care of it—you invest in it.

Your pelvic floor deserves the same proactive care as the rest of your body. 💪✨

’sWellness

01/19/2026