Yana Healing and Balance

Yana Healing and Balance I help you remove the blocks to success - conscious and subconscious and achieve complete abundance

Massage Services:
Swedish
Hot Stone
Vibrational Rain Drop Technique
Prenatal
Reiki
Energy Healing with Emotion Code and Body Code

Detoxification Techniques:
Ionic Foot Soak
Infared Sauna

Classes Offered:
Infant Massage - Online and private classes available
Emotional Release with Essential Oils
Massage Techniques for Adults
Healing Oils for Parkinson's Disease

Everyone and everything is made of energy. That means it has a measurable vibrational frequency. Healthy humans vibrate...
10/29/2025

Everyone and everything is made of energy. That means it has a measurable vibrational frequency. Healthy humans vibrate between 62 - 72 MHz. When our frequency drops below 60 MHz, we can expect to see signs and symptoms pain or discomfort, illness/dis-ease, or emotional distress.
There are many ways to increase your vibration - thus elevate your frequency and maintain wellness. Some include:
Meditation/Prayer
Healthy eating
Drinking good, clean water
No alcohol
Limited coffee
Spending time in nature
Limiting stressful situations (as much as possible)
Using therapeutic grade essential oils

Genius Biofeedback Frequency Healing - voice specific frequencies created just for you. This modality measures fluctuations in the tone of your voice and can determine imbalances in organs, glands, meridians, chakras, emotions, herbs, minerals, and so many more areas. I would love to share this with you, if you are open to experiencing elevated frequencies.

It's Wellness Wednesday! How do you fight germs, bacteria and maintain a healthy environment without introducing chemica...
10/29/2025

It's Wellness Wednesday! How do you fight germs, bacteria and maintain a healthy environment without introducing chemicals?
One word...THIEVES
This incredible essential oil was created after research on The Black Plague and how the grave robbers were able to remain healthy in the midst of illness and death.
This lively, cinnamon scented oil kills 99.9% of airborne pathogens, including black mold, and is a staple around my house.
Check out the many ways to enjoy this oil and maintain health and wellness.
Other ways to enjoy Thieves Essential Oil:
• Diffuse from your favorite diffuser, directly from the bottle or palm of your hand.
• Clean & disinfect with YL Thieves Household Cleaner (or make your own).
• Mix with Epsom Salt and soak in the tub.
• Put a drop on your toothbrush to thoroughly clean your mouth and toothbrush.
• Put a drop on your thumb and rub the roof of your mouth for headache or sinus issues.
• Rub on the soles of your feet (they contain the largest pores) to fight off cold/flu symptoms.
• Dilute and clean produce with it.
• Put several drops in a vegetarian capsule and ingest.
• Put a drop in your hot tea and enjoy the cinnamon flavor, as well as the immune boosting properties.

Need Essential Oils? Message me. I love talking oils.
Happy Oiling.

Stress...it's a HUGE issue for most people these days. We have way too many demands put on us - whether self-inflicted ...
10/24/2025

Stress...it's a HUGE issue for most people these days. We have way too many demands put on us - whether self-inflicted or from family, society or employer.
Stress, however, is a major player when it comes to pain, illness, hospitalizations, or prescription meds.
We all need to find ways to manage our stress level, and it can be something as easy as taking a walk, meditating for 10 minutes or soaking in a hot bubble bath. Personally, I LOVE walking in nature or gardening. There is something wonderful about being outside, exercising and being able to use that time in some silent prayer - reconnecting with Spirit. I feel refreshed and ready to take on another challenge afterwards.
How do you reduce your stress?

Happy Friday my Friends! I hope your day is filled with only good things. Be sure to have a wonderful, stress-free week...
10/03/2025

Happy Friday my Friends! I hope your day is filled with only good things. Be sure to have a wonderful, stress-free weekend.
Be sure to check in when you need a little healing - whether it's massage, energy healing, reiki or a private sound healing session, I'm more than happy to help you along on your healing journey.

Happy Wednesday! Self-care is another expression of self-love. You should not feel guilty about spending the time or m...
10/01/2025

Happy Wednesday!
Self-care is another expression of self-love. You should not feel guilty about spending the time or money on yourself, but I know many people who are afraid to invest in themself.
The money you spend on:
Regular massage can help relax tense, sore muscles and release natural endorphins.
Sound healing with Tibetan bowls and break up the tension in muscles and the various tones can help you relax faster.
Energy healing with Emotion Code, Body Code or Belief Code are all amazing ways to release negative energy and rebalance mind, body and spirit.
All of these tools are a perfect addition to your healing journey and well worth every penny. When you can relax your body and mind and reach the theta brainwave state (the bridge to the subconscious), your body can begin the healing process. Your body/subconscious knows what is needed for healing. You just need to provide it.
How can I help you take another step on your healing journey?

Happy Monday Friends! I think everyone has at least 10 minutes they can spare for themselves. Time to improve their awar...
09/15/2025

Happy Monday Friends! I think everyone has at least 10 minutes they can spare for themselves. Time to improve their awareness, motivation, and feelings of self-worth.

https://www.youtube.com/watch?v=fYSh2Jklr8I

Heal Your Mind, Body and Spirit at the Root LevelYour subconscious beliefs create the foundation of your life.What if yo...
09/12/2025

Heal Your Mind, Body and Spirit at the Root Level

Your subconscious beliefs create the foundation of your life.
What if you could gently uncover the ones that aren’t serving you — and replace them with truth?
That’s the power of The Belief Code ✨
It’s an energy healing system that works at the deepest level of the mind and heart, helping release inherited, absorbed, and programmed beliefs that may be keeping you stuck.
💫 Real healing begins when your beliefs align with love, truth, and your soul’s wisdom.
You’re not broken. You’re becoming whole again. 🌿
If this speaks to you, I’d love to help you along on your journey.

Are you paying attention to how you feel? I mean how you REALLY feel. If you are in tune with your body, you will know w...
09/11/2025

Are you paying attention to how you feel? I mean how you REALLY feel. If you are in tune with your body, you will know when something (your vibration) is off. Do what you can to balance/reset/elevate your vibrational frequency. Your Mind, Body and Spirit depend on it.

Prioritize yourself. You are worth spending 30 - 60 minutes each day on. Do something special just for YOU. Whether it'...
09/10/2025

Prioritize yourself. You are worth spending 30 - 60 minutes each day on. Do something special just for YOU. Whether it's taking a walk, practicing yoga, meditating or relaxing in a hot bath. All of these are wonderfully healing in their own way.

When was the last time you did something special for yourself and what was that special thing?

Have a beautiful Monday and stay positively focused on what is truly important in your life. Don't waste your energy on ...
08/18/2025

Have a beautiful Monday and stay positively focused on what is truly important in your life. Don't waste your energy on what others think. What matters is what you think.

Address

1 Country Road
Foristell, MO
63348

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13146504048

Website

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