Justine LaBatch, MA, LMFT

Justine LaBatch, MA, LMFT Hello! It is an honor to be a behavioral health provider as a licensed marriage & family therapist.

03/12/2025
12/03/2024
10/02/2024

Letting go can be uncomfortable, but it’s the best way to lighten your load, making it easier to hold on whatever’s coming next. 🍂

02/06/2024

When you first have children they talk about the challenges of parenting....the struggles of a baby waking in the night,
the toddler who won’t stay in their bed, the cost of childcare, injuries from sports...

Having to take off work to pick them up from school when they don’t feel well, helping them with homework, a messy house, the never ending laundry, the cost to buy school clothes, packing their lunches....

You watch their eyes light up on Christmas morning....and try to soak in the magic of those moments.

You coach them in sports, rushing to practices and ballgames...and tote them all over the country to let them play the game they love...no matter how exhausting or expensive it becomes.

Life is just so busy that you rarely even stop to think what the end of those days look like.

In fact, it’s not really even something you can wrap your mind around.

You go into it thinking that 18-20 years sounds like a long time....

Then suddenly hours turn into days...days into months...and months into years.

That little person that used to crawl up next to you in bed and cuddle up to watch cartoons...suddenly becomes this young adult who hugs you in the hallway as they come and go.

And the chaos and laughter that used to echo throughout your home....gets filled with silence and solitude.

You’ve learned how to parent a child who needs you to care for and protect them....but have no clue how the whole “letting go” thing is supposed to work.

So you hold on as tight as you can...wondering how time passed so quickly...feeling guilty that you missed something....

Because even though you had 20 years.....it just somehow doesn’t seem like it was enough.

You ask yourself so many questions...

Did you teach them the right lessons?
Did you read them enough books as a child?
Spend enough time playing with them?
How many school parties did you have to miss?
Do they really know how much you love them?
What could I have done better as a parent?
....When it’s time for them to go, it all hits you like a ton of bricks.

And all you can do is pray....hope....and trust that God will protect them as they start to make their way into the world alone.

Parenting is by far the most amazing experience of your life....that at times leaves you exhilarated....while others leave you heartbroken.

But one thing is certain.....it’s never enough time...

So for all the parents with young children...whose days are spent trying to figure out how to make it through the madness...
Exhausted day in and day out...

Soak. It. All. In.

Because one day....all those crazy days full of cartoons, snuggles, sleep overs, Christmas morning magic, ballgames, practices and late night dinners...

All come to an end.

And you’re left hoping that you did enough right, so that when they spread their wings....

They’ll fly..

Credit:

10/04/2023

It is an honor to be a behavioral health provider for David’s Dream & Believe Cancer Foundation. Since beginning my training and practice as a Marriage & Family Therapist and […]

08/30/2023

As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively.

08/09/2023

Celebrating small victories can help us break down bigger goals into more manageable steps. Small wins remind us that progress is possible and can give us a much-needed boost during challenging times.

What’s a small victory you can celebrate this week? 🏆

🎨: on Instagram

Just an amazing local organization
06/06/2023

Just an amazing local organization

. A patient of David's Dream & Believe Cancer Foundation shared their journey with us and maybe her story will provide to somebody currently battling a diagnosis.

"Pink Sneakers
Throughout my life I had realized the importance of being on top of my health and getting screenings on time. I was due for my annual mammogram…one year and one day later and wanted to “squeeze” it in the last day of my insurance plan year in July 2022. Never would I have imagined that call a couple days later that something didn’t look right.

I coughed it up as if it was nothing and figured I could wait until after a hard-earned work vacation. Reality hit when I went for further testing and then a biopsy, still believing it was nothing. Trying hard to not put energy towards something so negative. Then came the shock of the doctor telling me on September 27, 2022, that I had “blah blah blah…cancer”.

Then radio silence…I was still in my doctor’s office, next to my mother, my doctor’s mouth was still moving but I heard the word cancer then my hearing froze. I felt like only my body was still there…my mind and senses went somewhere else. I was scared…the doctor was drawing and explaining my particular cancer. This is the first time I realized all the different types of breast cancer, as if I was observing from the outside, looking in.

I was in disbelief. Cancer at the age of 43? I had done my monthly breast exams and felt nothing, no symptoms whatsoever, even knowing what to “look for/feel” since I was in a sorority that raised funds for breast cancer. I felt well-informed and prepared for the looking and feeling but not the shock of hearing “you have breast cancer”.

I decided to do genetic testing since my maternal grandmother had died of breast cancer at the young age of 33 (a woman I always wished I would’ve had the chance to meet). I always knew I had an increased risk but no one in my immediate family has had breast cancer, including my mother and 5 siblings. To my surprise, I do not have the gene that causes breast cancer…like even more confused…where did this thing come about? How does it skip like that?

My breast cancer journey has been one of the biggest tests in my life (and I have had many). A cancer diagnosis has been a shock to my entire body…a super roller coaster of emotions, a financial burden and so many appointments, all on top of holding down a full-time job. At a work meeting in November 2022, my HR colleague said to me, “you are SO positive, considering everything that’s going on”. Without wasting a moment, I replied, “I have to be [positive] and I’ve worked so hard to be THIS positive…I can’t imagine the alternative if I am not this positive”. I don’t know if I startled her that day or felt like I was hiding something…but I have good days and bad days and I think my positivity is what’s killing my cancer, on top of the medical interventions! I believe I was built for this and will fight even more to live the life I want.

Pink Sneakers. Ironically enough, on my way home from the cancer diagnosis news, my mother took me to Costco, where I still felt somewhere else rather than in my body, and I bought a pair of pink sneakers…the door greeter put a huge smiley face on the back of my receipt and ever since that day it is hanging on my fridge. And, I’ve worn those pink sneakers nearly every day since then. Not as a reminder of the horrible news but as a reminder that was the day my life changed."

05/09/2023

We want to thank all of our David's Dream & Believe Cancer Foundation student clubs from across the state for the shown to our patients battling a diagnosis. It means the world to them and is very much appreciated.

As we count down the final days of the 22/23 school year and if you are an administrator, teacher or student wanting to make a difference in your - please message us to learn how you can create a student club at your school!

05/03/2023

Address

124 A North Main Street (Route 9)
Forked River, NJ
08731

Opening Hours

Monday 3pm - 8:30pm
Tuesday 3pm - 8:30pm
Thursday 3pm - 8:30pm
Friday 4:30pm - 7:30pm

Telephone

+16093899209

Website

https://www.dropbox.com/s/o1lhoed7vvl9rz8/Justine

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