Reign Psychotherapy, PLLC

Reign Psychotherapy, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reign Psychotherapy, PLLC, Mental Health Service, 2048 Lake Trail Drive, Forney, TX.

01/15/2026

Abuse isn’t defined by bruises — it’s defined by harm and control.
If this resonates, you’re not “too sensitive.” You’re responding to abuse. 🤍🕊️

You don’t have to navigate this alone. Let us help.

01/13/2026

We don’t have a loneliness problem in today’s dating culture —
we have an anesthesia problem. 🩹

Instead of sitting with discomfort or looking inward, many people use casual dating to numb emotional pain.
In the process, others are left carrying pain they didn’t cause. 💔

Healing begins when we pause and ask:
What’s going on inside of me that keeps attracting this type of relationship?
When you do that inner work — especially after IPV or emotionally abusive dynamics — you don’t just heal…
you save yourself years of repeating the same cycle. ✨

You deserve connection that feels safe, not familiar chaos. 🤍

⏰ Don’t Forget — It’s Almost Time! ⏰The 2026 North Texas Business Expo & Networking Social is happening THIS Wednesday, ...
01/13/2026

⏰ Don’t Forget — It’s Almost Time! ⏰

The 2026 North Texas Business Expo & Networking Social is happening THIS Wednesday, and I’d love for you to come say hi! 👋

📅 January 14th
⏰ 4:00–7:00 PM
📍 Credit Union of Texas Event Center

If you’re a local business owner or professional looking to make real connections (without the pressure), this is the place to be 🤝

✨ Why you should stop by:
🥂 Free to attend
🍽️ Complimentary food
🍹 Happy Hour drinks
💬 Meaningful conversations + community

Come hang out, network, and let’s connect in person!
👉 See you there!

01/12/2026

✨ Things I’m Not Tolerating in 2026 ✨

• Victim mindset that blocks growth
• Avoidant behavior disguised as “independence”
• Emotional manipulation masked as love
• Carrying other people’s unresolved trauma
• Over-giving at the cost of my own well-being

Healing taught me that boundaries aren’t selfish — they’re necessary.
If you’ve struggled with any of these in the past or are navigating them now, you’re not alone.
Let’s talk. 🤍

✨ You’re invited! ✨The 2026 North Texas Business Expo & Networking Social is BACK — and we’d love to see you there!When:...
01/10/2026

✨ You’re invited! ✨
The 2026 North Texas Business Expo & Networking Social is BACK — and we’d love to see you there!
When:
📅 When: Wednesday, January 14th
⏰ Time: 4:00 PM – 7:00 PM
📍 Where: Credit Union of Texas Event Center

Join 200+ local business owners and professionals for a relaxed evening of real connections, great conversations, and community 🤝
🥂 What’s included:
🎟️ Free to attend
🍽️ Complimentary food
🍹 Happy Hour drinks

Come as you are, bring a friend, and grow your network while having a great time ✨


https://shorturl.at/h2DSB

01/09/2026

🌿 Healing from dissociation happens step by step.

Trauma treatment for dissociation may include:
1️⃣ Gently getting to know dissociative parts with curiosity, not fear
2️⃣ Grounding the body using tools like the 5-4-3-2-1 technique
3️⃣ Creating intentional free-time routines and learning how to rest
4️⃣ Developing consistent sleep schedules 😴
5️⃣ Establishing safe, grounding spaces throughout the home 🏡

🌿 Recovery from dissociation is not rushed — it’s intentional. Healing focuses on safety, nervous system regulation, and reconnection at a pace that feels supportive and sustainable.

✨ Healing is possible. Support is available.

01/09/2026

Reign Psychotherapy now accepts Univera (commercial) insurance.
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01/08/2026

🚪 Struggling to leave an unhealthy relationship is not uncommon — and it is not shameful.

The average length of time it takes to leave an abusive relationship is 7+ years.
Many survivors experience repeated cycles of: Leaving➡️Returning➡️Leaving➡️Returning

This happens because abuse often creates:
🔒 Trauma bonds
💰 Financial dependence
😟 Fear and survival-based responses
🧠 Erosion of self-trust over time

If this resonates, please know:
✨ There is nothing wrong with you. ✨

🕊️ Healing happens on your timeline. Therapeutic support can help untangle trauma bonds, restore autonomy, and move forward in ways that feel safe and empowering.

01/07/2026

🧠 There is a strong connection between IPV and dissociation.
Research shows that dissociative symptoms are present in up to 50% of IPV cases.

Dissociation is the brain's way of protecting someone when life feels overwhelming or unsafe. It may include:
🌫️ Feeling numb or disconnected
🧠 Memory gaps (dissociative amnesia)
💭 Feeling “outside your body”
😶‍🌫️ Brain fog or zoning out

Dissociation is not a weakness — it is a survival response. 🤍

Trauma-informed therapy helps survivors understand dissociation with compassion and safely reconnect with their bodies, emotions, and sense of self.

🤍 National Cuddle Up Day – January 6 🤍Even with a warm 77° January day ☀️, it’s still the perfect time to slow down and ...
01/06/2026

🤍 National Cuddle Up Day – January 6 🤍
Even with a warm 77° January day ☀️, it’s still the perfect time to slow down and cuddle up. Comfort and connection aren’t just for cold weather 🤍

Cuddling supports emotional regulation, reduces stress, and reminds our nervous system that we’re safe and connected—whether it’s with a partner, a child, or a furry friend 🐾✨

Take a pause today. Lean into closeness.
Who’s getting your extra snuggles? 💬

01/06/2026

🔄 Abuse often follows a cycle — not a straight line.

Many people imagine abuse as constant violence, but IPV commonly occurs in repeating phases:
➡️ Tension building
➡️ Incident (emotional, verbal, physical, sexual, or financial)
➡️ Reconciliation or “honeymoon” phase
➡️ Calm — until the cycle begins again

Abuse can take many forms:
⚠️ Emotional & verbal abuse
⚠️ Psychological control
⚠️ Financial abuse
⚠️ Isolation
⚠️ Sexual coercion
⚠️ Intimidation or threats

Understanding the cycle of abuse can bring clarity, reduce self-blame, and help survivors recognize patterns that were never their fault.

🌿 Education is often the first step toward healing.

01/05/2026

🧠 Abuse doesn’t always leave bruises — sometimes it leaves doubt.

Many survivors of intimate partner violence (IPV) experience abuse that is emotional, psychological, or coercive rather than physical or sexual.

The most damaging abuse often shows up as:
🔹 Constant criticism
🔹 Gaslighting
🔹 Being questioned, minimized, or blamed
🔹 Slowly losing confidence and a sense of self

Over time, this kind of abuse can leave someone doubting their worth, their reality, and their ability to trust themselves. 😔

💛 Healing begins with understanding. Trauma-informed support helps survivors recognize emotional abuse, rebuild self-confidence, and gently reconnect with their inner strength.

Address

2048 Lake Trail Drive
Forney, TX
74126

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 4:30pm
Friday 8am - 6pm

Telephone

+14693789980

Website

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