Aligned Family Wellness Chiropractic and Acupuncture

Aligned Family Wellness Chiropractic and Acupuncture Aligned Family Wellness is Forsyth's trusted home for holistic chiropractic care, specializing in pregnancy, postpartum, pediatrics and family wellness.

Dr. Sheppard-infants, prenatal
Dr. Kylie-Acupuncture, prenatal, pediatrics
Dr. Josh-Men, athletes Our services include Chiropractic care, Acupuncture, Massage Therapy, Graston Technique, Kinesio Taping, and Webster Technique

Hey Aligned Family Wellness community! 🌿✨Wondering if chiropractic care can help with your stress? Our latest blog post ...
12/26/2025

Hey Aligned Family Wellness community! 🌿✨

Wondering if chiropractic care can help with your stress? Our latest blog post dives into how aligning your spine can promote overall wellbeing and help you find natural relief. Imagine less tension and more joy in your life! 😊

Read our latest blog post to explore the connection and let us know your thoughts in the comments below!

https://www.forsythdecaturchiropractor.com/blog/posts/can-a-chiropractor-really-help-my-stress-what-every-woman-in-forsyth-and-decatur-should-know

🌟 Patient Spotlight 🌟Hey everyone! Amber’s journey with us at Aligned Family Wellness reminds me why I love what I do he...
12/26/2025

🌟 Patient Spotlight 🌟

Hey everyone! Amber’s journey with us at Aligned Family Wellness reminds me why I love what I do here in Forsyth and Decatur, IL. Knowing that our care has been pivotal through her CrossFit recovery, IVF journey, and into life as a new mom fills our hearts.

Here’s the deal: you shouldn’t have to choose between feeling strong and dealing with pain. Whether it’s stiffness from an old sports injury or the intense transformations of pregnancy, we’re here to support your body’s natural alignment and recovery. Amber, with her discerning eye as a medical professional, found more than just adjustments—she found true care and expertise for every phase of her life.

Feeling the push to regain balance and energy? Experience what it feels like to have your body supported the right way with chiropractic care tailored to your journey.

✨ Drop a comment or send us a message to learn how we can help guide your journey to feeling your absolute best.

✨ Merry Christmas from Aligned Family Wellness 🎄To all the incredible families who've trusted us with your care, we're g...
12/25/2025

✨ Merry Christmas from Aligned Family Wellness 🎄

To all the incredible families who've trusted us with your care, we're grateful beyond words. Your smiles, stories, and strength make every day brighter.

As we wrap up this year, may your homes be filled with warmth, love, and laughter. Remember—you're the backbone of our community, and we're here for you every step of the way. Cheers to a joyful holiday season and a new year of health and happiness! 🥂

❤️ Grateful to be part of your journey, Dr. Sheppard & the Aligned Family Wellness Team

🎄 Important Holiday Update! 🎄To all of our wonderful patients and families at Aligned Family Wellness: Please note that ...
12/24/2025

🎄 Important Holiday Update! 🎄

To all of our wonderful patients and families at Aligned Family Wellness: Please note that we will be closed from December 24th to December 26th to celebrate the holidays with our loved ones.

We’ll be back on December 29th, ready to support you and your family’s chiropractic and wellness needs. We’re looking forward to helping you finish the year feeling aligned, energized, and ready for all the 2026 adventures to come!

In the meantime, share your favorite holiday moments with us in the comments or tag us in your festive fun! 🎁🎉

Wishing you a warm, joyful holiday season filled with relaxation, family time, and a sprinkle of magic. ✨

We have had the absolute pleasure of caring for Becky since 2018, and it has been such a joy to walk alongside her on he...
12/23/2025

We have had the absolute pleasure of caring for Becky since 2018, and it has been such a joy to walk alongside her on her health journey over the years. What makes her story even more special is that we now get to care for her daughters, Hannah and Abigail as well. Watching them grow and supporting their health has been one of the greatest honors of our work.

Becky has trusted us not only for her own care, but for her entire family, and that trust means everything to us. Being able to support multiple generations in one family is exactly why we do what we do. Families like Becky’s remind us that chiropractic care is about more than appointments—it’s about long-term relationships, growth, and caring for families through every stage of life.

🎉🎅 Join us in your coziest Christmas PJs for the ultimate holiday hangout at Aligned Family Wellness! 🎅🎉Mark your calend...
12/23/2025

🎉🎅 Join us in your coziest Christmas PJs for the ultimate holiday hangout at Aligned Family Wellness! 🎅🎉

Mark your calendars for 12/23, because we're transforming your appointment into a festive pajama party! Come snug, come merry, and let’s celebrate the season in style.

✨ Wear your comfiest holiday pajamas and join us for a special treat during your visit. Whether you bring the fluffy slippers, wild prints, or your favorite cozy set, let's make it a day full of laughter and holiday cheer.

Just enjoy the fun and festivities. We can’t wait to see everyone wrapped in good vibes and holiday joy! 🎁☕️

12/22/2025

All I want for Christmas is for you to be pain-free… starting with a little realignment 🤍💆🏼‍♀️

Hey Aligned Family Wellness fam! 🌟Dealing with neck or back pain and torn between seeing a chiropractor or a physical th...
12/22/2025

Hey Aligned Family Wellness fam! 🌟

Dealing with neck or back pain and torn between seeing a chiropractor or a physical therapist? Let's break it down for you:

Chiropractic care realigns your spine, optimizing your wellbeing by addressing the root causes of your pain.

Physical therapy focuses on strengthening and improving mobility through targeted exercises.

Each approach has its strengths, so your choice depends on your personal health goals. 🤔

Curious to dive deeper? Read our latest blog post for a full breakdown! And drop your biggest questions about chiropractic care in the comments. We’re here to help! ⬇️

https://www.forsythdecaturchiropractor.com/blog/posts/should-you-see-a-chiropractor-or-physical-therapist-for-neck-and-back-pain-a-local-guide-for-forsyth-and-decatur

🎄🧥 Dust off those ugly sweaters, it's party time at Aligned Family Wellness! 🧥🎄On 12/22, we're flipping our usual appoin...
12/22/2025

🎄🧥 Dust off those ugly sweaters, it's party time at Aligned Family Wellness! 🧥🎄

On 12/22, we're flipping our usual appointments into a holly jolly good time! Wear your quirkiest, most outrageous Christmas sweater to your appointment and let's celebrate the season with style and smiles.

Just show up and show off your tacky threads! We've got festive treats and laughs waiting to make your visit merry and bright.

Can’t wait to see all those fabulously festive disasters! 🍪🎉

Hey Wonderful Mamas! 🌼🤱Breastfeeding is a beautiful journey, but it doesn’t always come easy. At Aligned Family Wellness...
12/19/2025

Hey Wonderful Mamas! 🌼🤱

Breastfeeding is a beautiful journey, but it doesn’t always come easy. At Aligned Family Wellness, we're here to support you and your little one every step of the way.

🌿 Why Our Care Matters: Whether you’re struggling with tension, colic, or latching discomfort, chiropractic care can be a game-changer. When mom and baby are aligned, both physically and emotionally, those precious feeding times become more peaceful and fulfilling.

🔍 Holistic Benefits:

Relieving tension and stress for mom means a more comforting experience for baby.
Helping reduce colic symptoms—we focus on gentle adjustments to support digestion.
Aiding in overcoming latching discomfort. Let’s turn struggles into serenity with our dedicated care.
💡 The Big Picture: Breastfeeding should be a bonding moment, not a battleground. By addressing these areas, we aim to make this special time as smooth and nurturing as possible.

❤️ From One Family to Another: If you know a mom who could use a little extra support, let her know we’re here to help. Together, we’ll create a nurturing environment for both you and your little one.

📲 Book Your Journey: Ready to enhance your breastfeeding experience? Reach out to us at Aligned Family Wellness—DM us or follow the link in our bio to connect. Your comfort and connection matter.



Your neighborhood support hub in Forsyth and Decatur, IL is here to empower you through motherhood. Let’s thrive together. 💞

12/18/2025

Dr. Kylie and Maggie engaged at the same time? Dreams do come true✨

Hey Resilient Mamas 🌸🤱Let’s chat about something that’s often overlooked but oh-so-vital: the connection between your ne...
12/18/2025

Hey Resilient Mamas 🌸🤱

Let’s chat about something that’s often overlooked but oh-so-vital: the connection between your nervous system health and your milk supply.

🧠 The Insight: The nervous system plays a big role in the production of oxytocin and prolactin—key hormones involved in milk supply. When there’s pressure or misalignment in your spine, it could disrupt these hormone levels, making breastfeeding more challenging.

💗 Your Experience: If you’re feeling stressed, tense, or just not like yourself while breastfeeding, it’s not all in your head. Those midday lags, worries about supply, or persistent tension might be your body’s way of asking for some TLC.

✨ The Opportunity: Chiropractic care goes beyond just easing discomfort; it supports your nervous system to help balance your hormones, paving the way for a more peaceful nursing journey.

👉 Take a Step: Ensure your nervous system is aligned and supported during this precious time. Book your evaluation at Aligned Family Wellness today. Send us a DM or click the link in our bio to start nurturing your well-being and your little one’s nourishment together.



Aligned Family Wellness is committed to supporting the amazing mothers of Forsyth and Decatur, IL. Let's work together to enhance every moment of your motherhood journey. 💕

Address

1275 Clement
Forsyth, IL
62535

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12178757151

Website

https://go.lactationnetwork.com/TheBackInstitute,LLC.DBAAlignedFamilyWellness

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