Optimize Pelvic Health & Wellness

Optimize Pelvic Health & Wellness Occupational Therapist with 10 years experience, 5 years pelvic floor therapist, and pelvic rehab fertility specialist.

I treat men and women with pelvic floor dysfunction that includes: bowel/bladder dysfunction, pelvic pain, prenatal/postpartum,prolapse

This week is National Infertility Awareness Week. 🎗🧡At Optimize Pelvic Health & Wellness, we hold space for those who ar...
04/21/2026

This week is National Infertility Awareness Week. 🎗🧡

At Optimize Pelvic Health & Wellness, we hold space for those who are struggling, or have struggled, with achieving a healthy, full-term pregnancy.

Through compassionate, personalized care, we support women navigating pregnancy loss, difficulty conceiving, unexplained infertility, IVF, and irregular cycles.

If you’re on this journey, please know that you are not alone. We’re here to walk alongside you every step of the way. 🫶

04/18/2026

“The work you do is life-changing. Thank you for everything!”

Mark your calendars and join us next Saturday at Yoga Pilates Barre - Forsyth!! Can’t wait to meet you all and answer yo...
04/17/2026

Mark your calendars and join us next Saturday at Yoga Pilates Barre - Forsyth!! Can’t wait to meet you all and answer your questions!

No such thing as TMI!!!

Back or hip pain? It could be more than just an ache. 👀As a pelvic floor therapist, we often see these issues show up be...
04/15/2026

Back or hip pain? It could be more than just an ache. 👀

As a pelvic floor therapist, we often see these issues show up before bladder symptoms like urgency or leakage. Your core, hips, and pelvic floor all work together, and when one is off, the others feel it.

✨ Don’t ignore the early signs! Your body may be trying to tell you something, and we are here to help! 🤍

🏝️This week was spent in beautiful Florida for spring break and wedding festivities! While there I dedicated a small amo...
04/11/2026

🏝️This week was spent in beautiful Florida for spring break and wedding festivities! While there I dedicated a small amount of time to my own health and fitness while enjoying beautiful views. Here’s a little motivation to take that walk/run and find the spaces that work for you and your own journey. I chose lunges with a view and reverse lunges on a bench! My nervous system and pelvic floor thanked me!

🏝️Summer is upon us, which means swimming, weddings, outdoor adventures, and more. If you’re in need of pelvic floor therapy for urinary incontinence, vaginismus, pelvic pain, and more, let’s chat!
www.optimizepelvicwellness.com
🫶🏼Jodi

A while back, our provider Jodi was featured on the Girls Talk Healthy Aging podcast, where she shared valuable insight ...
04/10/2026

A while back, our provider Jodi was featured on the Girls Talk Healthy Aging podcast, where she shared valuable insight on pelvic floor dysfunction and what it means to age well! 🎙✨

Did you know that back, hip, and pelvic pain can all be signs of pelvic floor dysfunction?

If you’re experiencing any of these symptoms, you’re not alone, and there is help available. 🤍

Want to learn more? Tune in here to listen to Jodi’s expert advice: 👇
https://open.spotify.com/episode/4qEZk53xN2v9NAulq2JXU9?si=31UEE2tISAuhVinBoN0QGQ&nd=1&dlsi=21dd1a3bedfb4ba6

Celebrating 10 years (this year) as an OT. It is an honor to be able to say I have worked with hundreds maybe even thous...
04/09/2026

Celebrating 10 years (this year) as an OT. It is an honor to be able to say I have worked with hundreds maybe even thousands of people regain independence and be able to safely return home after hip replacements, spinal cord injury or surgery, stroke, heart procedures, and so much more. The past 5 years I have specialized in pelvic floor therapy and have treated hundreds to thousands of men and women by restoring dignity, function, improving quality of life and health, reduce pain and giving them an opportunity of life without surgery and to become pregnant. I’m even more blessed to have been able to spend the last 2 years in private practice bringing more options and services to even more people with the highest quality of care in the most compassionate way here in middle GA! I love what I do and learning new and better ways to heal pelvic floor dysfunction!

Strong hips = less leaks 💪💧Did you know your hip muscles play a big role in supporting your pelvic floor? When your hips...
04/07/2026

Strong hips = less leaks 💪💧

Did you know your hip muscles play a big role in supporting your pelvic floor? When your hips are strong and stable, they help reduce pressure on the pelvic floor, which can help prevent leaks.

We're here to help you build strength from the inside out! 🤍

🌐 optimizepelvicwellness.com

Happy Easter! 🐇🐣
04/05/2026

Happy Easter! 🐇🐣

Happy Easter weekend! I’d choose jelly belly jelly beans…but really a Reese’s Egg! Which do you choose?! 🐣🐇
04/04/2026

Happy Easter weekend! I’d choose jelly belly jelly beans…but really a Reese’s Egg! Which do you choose?! 🐣🐇

Pelvic Floor Therapy isn’t just for postpartum moms... It’s for every season of life 🤍It’s for…✨ “I’m pregnant”✨ “Everyt...
04/02/2026

Pelvic Floor Therapy isn’t just for postpartum moms... It’s for every season of life 🤍

It’s for…
✨ “I’m pregnant”
✨ “Everything changed after menopause”
✨ “Intercourse hurts”
✨ “I’m ready to try for a baby”
✨ “It feels like something is falling out”
✨ “I keep leaking”
✨ “I thought this was just part of getting older”

The truth is, many of these symptoms don’t have to be your “new normal.”

We’re here to support you, help you feel your best, and restore your confidence, no matter what season you’re in. 🌿🌷

🌐 optimizepelvicwellness.com

Women’s health has been overlooked for far too long, and honestly, we’re a little shooketh about it. Why, because there ...
03/31/2026

Women’s health has been overlooked for far too long, and honestly, we’re a little shooketh about it. Why, because there is help! 💁‍♀️

You deserve more than feeling like it's, “It’s just stress,” “It’s part of postpartum,” or “You’re just getting older.”

At Optimize Pelvic Health & Wellness, we’re here to advocate, support, and help you get back to living the life you deserve, with confidence and without limitations. It's ok to talk about pelvic floor dysfunction and ask for a referral to get the help you deserve. 🪻✨

Let's heal, together!
🌐 www.optimizepelvicwellness.com

Address

71 N. Jackson Street
Forsyth, GA
31019

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+4782985672

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