Optimize Pelvic Health & Wellness

12/18/2025

12/15/2025

With Christmas just around the corner, we want to wish all of our patients and social media friends a very Merry Christmas and a happy holiday season! 🎄✨

Sharing this special time of year with you is what makes it so meaningful to us. We hope you’re able to slow down, soak in the magic, and enjoy precious moments with family and friends. ✨❤️

12/12/2025

You deserve to be at the top of your wishlist.
Pelvic health therapy isn’t “too late,” “too soon,” or “not for me.” It’s for everyone.

Give yourself the gift of healing, strength, and confidence as we head into 2026 — and know our team is with you every step of the way. 🥰

12/11/2025

Have a good day!

12/09/2025

Pelvic Floor Therapy (PFT) — it sounds embarrassing, invasive, or even a little intimidating…
But it’s not! Our team provides the highest level of respect, care, and professionalism to ensure every patient feels comfortable and at ease through every step of their journey.

And don’t just take our word for it — look at these reviews!
These are real people whose lives have been transformed simply by taking the leap and walking through our doors.

12/08/2025

It’s beginning to look a lot like Christmas! 🎄

12/01/2025

Most women hear “pelvic floor issues” and think “do more Kegels.”
But here’s the real story: many women don’t perform them correctly—and many don’t need them at all. For those with pelvic floor tightness, Kegels can even make symptoms worse.

If you’re dealing with pelvic floor dysfunction, we’d love to help you get the right kind of care. Schedule an evaluation and let us support your healing journey in a safe, welcoming space. 🫶

🌐 optimizepelvicwellness.com
📲 (478) 298-5672

11/27/2025

This Thanksgiving I have so much to be thankful for!

I am thankful for a career I love, patients that come in unsure of the program to developing a relationship built on healing/trust/care, and the opportunities to grow in knowledge and skills. A dream come true!

I am so thankful for my family and our health!

Happy Thanksgiving! 🫶🏼Jodi

11/24/2025

😘 At Optimize Pelvic Health & Wellness, we care... about your s*x life!
It’s not taboo—it’s a natural part of being human. And we believe that a healthy s*x life begins with a healthy pelvic floor.

✨ Pelvic floor therapy for s*xual health can:
• Improve comfort and confidence during intimacy
• Strengthen pelvic muscles for enhanced sensation and function
• Support overall pelvic health and wellness

If you’re experiencing discomfort or embarrassment surrounding your s*x life, please know—you’re not alone, and we’re here to help. 💗

🌐 optimizepelvicwellness.com

11/23/2025

Let’s talk fiber! Getting adequate fiber can be a challenge. Having healthy poops matters when it comes to your pelvic floor. As the weather tries to cool off and soup season is upon us, a little tip/trick I I find to be so helpful in getting more fiber and protein is to add a leafy green (spinach/kale) and some beans (great northern) to your soups. This adds flavor and texture as well! 🫶🏼Jodi

11/18/2025

November is a season of thankfulness, and we want to take a moment to share how grateful we are for YOU.
Our patients, friends, family, and social media followers encourage us every day to serve better and to continue providing high-quality pelvic floor therapy to our community. Your support is the reason we are able to do what we do.

THANK YOU for being here.
THANK YOU for supporting us.

🫶The Optimize Pelvic Health & Wellness Team