Rise and Be Well

Rise and Be Well Rise and Be Well is a Float & Wellness Spa featuring a heated and non-heated Yoga & Fitness Studio!

Move, sweat, and glow under the warmth of our infrared radiant panels.Join us for heated classes 4 days a week, with a r...
11/06/2025

Move, sweat, and glow under the warmth of our infrared radiant panels.
Join us for heated classes 4 days a week, with a range of styles designed to nurture strength, flow, and balance.
Showers are available to reserve after class

🌞 Drop-in $20
🌿 5-Class Pack $90
💫 10-Class Pack $160
(1-year expiration on all passes)

11/02/2025

Silence. Stillness. Saltwater.
Your body floats. Your mind quiets. 💦

The veil is thin, and the magic of remembrance is alive.We honor our ancestors — their strength, their love, their light...
11/01/2025

The veil is thin, and the magic of remembrance is alive.
We honor our ancestors — their strength, their love, their light — woven through all that we are. 🕯️🌙

10/29/2025

Sink into pure tranquility. 💦 Let the bubbles do the work 💆‍♀️💦
Our hydro-thermo massage tubs combine warm water, adjustable air jets, and soothing chromotherapy to melt away tension and restore balance.
Slide in, sink deep, and let go.
You deserve this moment. ✨

10/23/2025

Experience a rejuvenating retreat! Join us for a swift 30-minute private Sauna and invigorating Cold Plunge. Unwind, detoxify, and renew your energy for a refreshed outlook. Pure refreshment, mind–body renewal, and total vibe elevation. 🧖‍♀️✨🧖‍♂️

✨ Rise and Be Well presents ✨A Community Holographic Sound HealingJoin us for a multi-dimensional guided journey led by ...
10/06/2025

✨ Rise and Be Well presents ✨
A Community Holographic Sound Healing

Join us for a multi-dimensional guided journey led by certified sound healer Cynthia Triplett — where vibration, intention, and light language weave together to harmonize body, mind, and spirit.

Immerse yourself in the resonance of crystal and Tibetan bowls, tuning forks, rain stick, medicine and tongue drums, and channeled light language toning, all infused with a guided meditation for biofield coherence.

Step into stillness. Reconnect to your inner harmony.
🌕 Offered monthly at Rise and Be Well + Fractalize, Fort Bragg, CA.

10/04/2025

Experience the warm, inviting red light therapy at Rise and Be Well! It's soothing, science-backed and bursting with happy vibes. Let's shine a light on your path to health and happiness.

10/01/2025

🎉New at Rise and Be Well - The Opus SoundBed! Experience its healing power and amplify your wellness journey. Come, feel the vibes. Transformation awaits! 🎵🛏️🎊

09/15/2025

✨ Fresh vibes, new flow! ✨
Our studio schedule just got a glow-up — with brand new classes, a few time shifts, and even more ways to move, sweat, and recharge 🌿💦

👟 Fresh classes to explore
🧘‍♀️ Tweaks that fit your life
⚡️ All the Rise energy you love

Come check it out & grab your spot — we look forward to seeing you in the studio! 💛

08/07/2025

New Classes starting this week! Please join us in welcoming Deborah to the Rise team! See you on the mat!

As always you can view our 'real time' schedule and book online through our website or the Rise and Be Well APP!⁠


Introducing a New Early Morning Class with Georgie – Starting Friday, May 16th! You asked, and we listened. Begin your F...
05/09/2025

Introducing a New Early Morning Class with Georgie – Starting Friday, May 16th! You asked, and we listened. Begin your Fridays with intention and vitality at our 7:00 AM Revitalize & Strengthen Warm Flow Yoga – a 60-minute energizing practice designed to awaken your body and center your mind for the day ahead.

Awaken your body and mind with a morning revitalize and strengthen flow. Start your day with your breath and dynamic movement that combines invigorating flow sequences with deep strengthening poses to help you feel both renewed and empowered. The class is designed to warm the body from the inside out, improve flexibility, build muscle strength, and have you leaving class ready to take on the day.

All levels of practitioners are welcomed, this class offers a balance of challenge and relaxation, helping you build both physical and mental resilience. Come rise and revitalize your body and spirit, starting your day by getting into your body.

Book online at www.riseandbewell.com/class-schedule or through the Rise and Be Well APP!



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Address

303 N Main Street Suite C
Fort Bragg, CA
95437

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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