Mendocino Coast Clinics

12/08/2025

had a blast at the Lighted Truck Parade on Saturday!

The weather may have been chilly, but our hearts were warm as we celebrated the holiday season. We had so much fun decorating the truck, giving out candy canes, and enjoying the seasonal cheer. We are already looking forward to next year's parade!

12/07/2025

12/02/2025

MCC will be wrapping up physical therapy services on December 18, 2025. Tammy Patrick, PT, is exploring a new local space where she plans to offer Pelvic Health PT as early as Spring 2026.

While she transitions to her next chapter, MCC will continue forwarding Pelvic Health PT referrals to Tammy, and patients are welcome to send them to her directly at:

Phone: 707-964-1208
Fax: 707-964-2269

We wish Tammy all the best, and we will keep you posted as updates become available.

11/26/2025

[Versión en español a continuación]

Mendocino Coast Clinics will be closed on Thursday, November 27 and Friday, November 28 for Thanksgiving.

If you need us while we are closed, please call (707) 964-1251 and ask to speak to the provider on call.

We wish you a happy and safe holiday!

Mendocino Coast Clinics se cerrará el jueves, 27 de noviembre y el viernes, 28 de noviembre en ocasión del Día de Acción de Gracias.

Si necesita contactarnos mientras estamos cerrados, por favor llame al 964-1251 y pregunte por el proveedor en guardia.

¡Le deseamos unas felices y seguras vacaciones!

11/24/2025

Nos complace anunciar que la Dra. Lily James se ha unido al equipo de pediatría de MCC.

La Dra. James cuenta con 25 años de experiencia en pediatría, habla inglés y español con fluidez y proviene de Gig Harbor, Washington, donde atendió a familias durante 18 años.

Originaria de la zona rural de Maine, la Dra. James está emocionada de regresar a la vida de pueblo y ya está conociendo la costa, visitando escuelas locales para comprender mejor los entornos donde sus pacientes aprenden y crecen.

Conocida como la "susurradora de bebés" en su práctica anterior, la Dra. James tiene un amor especial por el cuidado de recién nacidos y el apoyo a la lactancia. Le apasiona construir relaciones sólidas con las familias, ayudar a los niños a alcanzar su máximo potencial y crear conexiones significativas con sus pacientes.

Cuando no está cuidando niños, la encontrarán haciendo jardinería, senderismo, viajando o pasando tiempo con sus tres hijos adultos jóvenes.

¡Démosle la bienvenida a la Dra. James a MCC y a la hermosa costa de Mendocino!

11/24/2025

We’re thrilled to announce that Dr. Lily James has joined MCC's pediatrics team!

Dr. James brings 25 years of pediatric experience, is fluent in English and Spanish, and comes to us from Gig Harbor, WA, where she cared for families for 18 years.

Originally from rural Maine, Dr. James is excited to return to small-town life and is already getting to know the Coast, including visiting local schools to better understand the environments where her patients learn and grow.

Known as the "baby whisperer” in her previous practice, Dr. James has a special love for newborn care and lactation support. She’s passionate about building strong relationships with families, helping children reach their full potential, and creating meaningful connections with her patients.

When she’s not caring for kids, you’ll find her gardening, hiking, traveling, or spending time with her three young adult children.

Join us in welcoming Dr. James to MCC and the beautiful Mendocino Coast!

11/20/2025

Nothing says Fall like apples! For the November Recipe of the Month, our Registered Dietitian Susie has chosen a crisp and delicious apple walnut salad. It's perfect for lunch or a festive side dish at your Thanksgiving feast.

Apple Walnut Salad

Ingredients
• 8 c Mixed greens
• 3 Cosmic Crisp apples cored and thinly sliced
• 1 c Feta cheese crumbled
• 1 ½ c Walnut halves (you can also use candied walnuts or other nuts such as pecans)
• 3 tablespoon Apple cider vinegar
• 2 tablespoon Maple syrup
• 1 tablespoon Dijon
• 3 tablespoon Olive oil
• Salt + Pepper to taste

Instructions
1. In a small bowl, whisk the vinegar with mustard and maple syrup. Whisk in olive oil then season to taste with salt and pepper.
2. In a large bowl, add greens, apples and walnuts. Toss gently with ⅔ of the vinaigrette. Add in crumbled feta cheese, toss gently one more time. Serve in bowls with additional dressing as desired.

11/17/2025

Online sales are open NOW for our legendary Crab & Wine Crab Cake Cook-Off & Wine Tasting Competition! This year, we celebrate the 25th anniversary of this amazing event on Saturday, February 7, 2026! We'll be in the Big White Tent at the corner of Main and Spruce streets in Fort Bragg.

https://crabwinefestival.org/

This event sells out FAST, so reserve your seats now:

https://e.givesmart.com/events/KFo/

Come and celebrate with us! Cheers!