The Haven

The Haven A HOLISTIC SKIN RETREAT
visit us on our website at
www.thehavenskin.com

The Haven is small heavenly escape for health seeking souls looking for a place to rejuvenate in solitude and expirience healing from within, beautifully curated skin+body treats customized just for you!

11/27/2025

Giving thanks today for the everyday kindnesses, the quiet moments of abundance, and the blessings—big and small—that fill our lives. May your Thanksgiving be grounded, nourishing, and full of light. 🤍

Had the most wonderful time this month at Bishop’s Pumpkin Farm with my daughter Kylee and my sweet grandkids 🎃🍂Enjoying...
10/31/2025

Had the most wonderful time this month at Bishop’s Pumpkin Farm with my daughter Kylee and my sweet grandkids 🎃🍂
Enjoying all the beauty and bounty that fall brings — a gentle reminder to slow down, take time for yourself, and soak in these moments with the ones you love most. ❤️
Happy spooky season!

At The Haven, we’re honored to share the healing work of Patty Neumier, whose integrative approach to massage therapy he...
10/28/2025

At The Haven, we’re honored to share the healing work of Patty Neumier, whose integrative approach to massage therapy helps restore balance and reconnect body, mind, and spirit.

Her sessions combine Swedish techniques, myofascial release, assisted stretching, focused deep tissue work, cupping, and hot stones — creating an experience that’s both deeply restorative and intentionally designed for your unique needs.

Each treatment is guided by presence and care, offering you space to unwind, breathe, and return to yourself.

You can find Patty at The Haven, Thursday through Saturday, by appointment only.
✨ Contact her directly to book your session:
📞 707-734-3284
📧 poppymaven@gmail.com

Take time for you — your wellness journey begins here. 🌿

09/29/2025

At The Haven, we believe change is more than letting go—it’s a return to balance. Rooted in Ayurvedic and holistic practices, each shift you make invites healing, clarity, and a fresh start for your body and spirit.

It’s never too late to release habits that no longer serve you and step into feeling good again. ✨

🪷 Begin your journey with us—experience the power of sound healing, restorative treatments, and self-care that supports true transformation.

09/11/2025

What we put on and into our bodies matters.

That’s why every product I use—during treatments or available through our curated retail selection—is chosen with purpose. I only work with brands I trust deeply, ones that share my values of clean formulations, sustainable sourcing, and ingredients in their purest form.

✨ At The Haven, you’ll find a hand-picked collection of skincare from Laurel Skin, Marie Veronique, and Le Prunier—three brands I’ve used personally and professionally for years.

Each product supports the skin’s natural intelligence, free from harsh additives or synthetic shortcuts.

During your ritual treatments, I’ll help you discover which formulas best support your goals, your skin’s rhythm, and your overall well-being.

This isn’t just skincare—it’s part of a deeper ritual of nourishment, trust, and care.

08/19/2025

My favorite go-to smoothie from 🥬🍍 It’s super easy to make, absolutely delicious, and packed with all the good stuff your body loves. Perfect for busy mornings or when you just need a nutrient boost! 💚

Serves: 2
Time: 10 minutes
Ingredients:
3 cups filtered water
1 raw Brazil nut
1 thin coin-size slice fresh ginger, unpeeled
1 thin coin-size slice fresh turmeric, unpeeled, or dash of ground turmeric (optional)
2 tablespoons whole flaxseeds or chia seeds
½ tablespoon dulse flakes
1 heaping tablespoon barley grass–juice powder or spirulina
1 scoop vanilla plant-based protein powder (optional)
5 or 6 large leaves lacinato (dinosaur) kale
2 celery stalks
1½ cups frozen or fresh pineapple chunks
1 to 2 cups frozen mango chunks
1 Granny Smith apple, cored and chopped
3 frozen ripe bananas

Instructions:
Place the water, Brazil nut, ginger, turmeric (if using), flaxseeds, dulse flakes, barley powder, protein powder (if using), kale, celery, pineapple, mango, apple, and bananas in a high-speed blender and blend until smooth. This smoothie is best consumed immediately but can be refrigerated in an airtight container for 24 hours or frozen for several days.

08/10/2025

✨ The Healing Power of Sound ✨
Sound healing isn’t just beautiful to listen to—it’s a therapeutic practice that’s been used for centuries to restore harmony in the body and mind. The gentle tones of the sound bowls create vibrations that travel through the body, calming the nervous system, reducing stress, and helping release energy blockages.
When we’re relaxed, our skin benefits too. Lower stress means reduced inflammation, improved circulation, and better absorption of nutrients—giving you that natural, healthy glow from within.
At The Haven, we integrate sound bowl therapy into select treatments so your experience is more than skin-deep. You leave not only with radiant skin, but also with a calm mind, balanced energy, and a renewed sense of well-being. 🪷

🎶 Breathe deeply. Let the sound wash over you. This is your moment to receive.

✨ This is when you can find us. Ready to book your next ritual of self-care? Your skin (and soul) will thank you. 🌿
08/03/2025

✨ This is when you can find us. Ready to book your next ritual of self-care? Your skin (and soul) will thank you. 🌿

Address

350 S. Franklin Street Suite B
Fort Bragg, CA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+17079729080

Website

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