The Haven

The Haven A HOLISTIC SKIN RETREAT
visit us on our website at
www.thehavenskin.com

The Haven is small heavenly escape for health seeking souls looking for a place to rejuvenate in solitude and expirience healing from within, beautifully curated skin+body treats customized just for you!

Valentine’s Day can be a remindernot just of who we love,but of how gently we love ourselves.The way you tend to your bo...
02/14/2026

Valentine’s Day can be a reminder
not just of who we love,
but of how gently we love ourselves.

The way you tend to your body.
The boundaries you honor.
The rest you allow.
The forgiveness you offer your own heart.

Love isn’t only something we give away.
It’s something we cultivate within.

May today be an invitation to soften,
to listen inward,
and to remember that you are worthy of care — exactly as you are.

🤍

Something new is quietly taking shape, guided by the intention of grounding, regulation, and energetic balance. This upc...
02/06/2026

Something new is quietly taking shape, guided by the intention of grounding, regulation, and energetic balance. This upcoming offering is meant to support deep rest and reconnection, creating space for the body and nervous system to soften and reset.
More to come soon ✨✨✨

01/26/2026

Nutrition doesn’t start on the plate.
It starts with awareness.

When I slow down enough to notice what I’m putting into my body — where it comes from, how it was grown, how it feels — everything shifts.
When I’m rushed, I reach for whatever is easiest.
When I pause, I choose with intention.

Growing food in my own garden has deepened that connection for me. Watching something grow, harvesting it, and bringing it into my kitchen turns nourishment into a ritual — not a task.

The same goes for how I care for my space.
An organized kitchen, ingredients prepared, everything within reach… it creates ease. And when things feel easier, we’re more likely to nourish ourselves well.
This is part of my daily practice, honoring the body by being mindful of what I feed it.
Not perfection. Just presence. 🌿

Winter isn’t asking us to push harder, it’s asking us to listen.This season invites rest as a form of wisdom. A slowing ...
01/19/2026

Winter isn’t asking us to push harder, it’s asking us to listen.
This season invites rest as a form of wisdom. A slowing down that supports the nervous system, nourishes the skin, and creates space for deeper healing. Growth doesn’t disappear in stillness…. it reorganizes.

At The Haven, winter is honored as a time for gentle care, grounding rituals, and holistic support, meeting you exactly where you are.

Stillness is not stagnation.
It’s preparation 🤍

For years, my work has lived at the intersection of care, intuition, and deep listening. The skin was simply the doorway...
01/14/2026

For years, my work has lived at the intersection of care, intuition, and deep listening. The skin was simply the doorway. Over time, the practices I’ve been studying and embodying began asking for more space, space to support not just the physical body, but the emotional, energetic, and spiritual layers too.

The Haven remains a home for restorative skincare and spa rituals. Alongside that, I’m opening the door to a broader expression of wellness—one rooted in presence, intention, and self-connection.
This season is about integration, not expansion for the sake of more.

It’s about offering what feels true.
If you’ve been craving a slower, more intentional approach to care, you’re in the right place 🤍
More soon.

As we step into the new year, we’re choosing intentions that feel gentle and true.Rooted in care, not pressure.In presen...
12/31/2025

As we step into the new year, we’re choosing intentions that feel gentle and true.
Rooted in care, not pressure.
In presence, not perfection.

May your rituals be soft and nourishing.
May your goals support you, not rush you.
May your healing unfold in its own time, in its own way.

What intention are you holding as you welcome the year ahead? ✨

12/27/2025

✨ I grew up moving a lot. My mom was always searching—for love, stability, something better. Our home was constantly changing, yet she somehow made it feel like an adventure. A true romantic, always believing the next chapter would be the one.

As I got older, I resented the chaos. Now I see it differently. She was doing the best she could, fighting her own battles, holding it together for me and my sister—in her own imperfect way, she was the hero of her story.

I wish I could tell her how much she taught me: strength, resilience, and how to keep believing when life feels heavy.

And that’s why the work I do at The Haven feels so personal. Every time I help a woman step into her strength and remember her worth, it feels like I’m honoring her—and staying connected, even all these years later. 🤍✨

Today marks the longest night of the year and the quiet turning point where light slowly begins to return.The Winter Sol...
12/21/2025

Today marks the longest night of the year and the quiet turning point where light slowly begins to return.
The Winter Solstice invites us to pause, rest deeply, and honor the season of stillness before renewal.

It’s a powerful time to release what no longer serves you, set gentle intentions for the year ahead, and return to simple rituals that ground the body and soothe the nervous system—warm baths, nourishing meals, quiet moments, and intentional care.

At The Haven, we honor this day as an invitation to slow down, reconnect inward, and plant the seeds for what’s next—softly, patiently, and with presence.

May this season bring clarity, warmth, and a steady return to yourself. ✨

Some seasons feel heavier than others.Loss, change, and uncertainty have a way of arriving quietly, asking us to slow do...
12/12/2025

Some seasons feel heavier than others.
Loss, change, and uncertainty have a way of arriving quietly, asking us to slow down and sit with what we feel.

Grief doesn’t always come from one place. It can show up after goodbyes, transitions, or the closing of a chapter. What matters is allowing space for it — without rushing, fixing, or minimizing it.

If you’re navigating loss in any form, be gentle with yourself. Healing isn’t linear, and there’s no timeline. Just take it one day, one breath, one small moment of care at a time.

And if you’re navigating the loss of a pet, I’m here with you. 🤍🐾

11/27/2025

Giving thanks today for the everyday kindnesses, the quiet moments of abundance, and the blessings—big and small—that fill our lives. May your Thanksgiving be grounded, nourishing, and full of light. 🤍

Had the most wonderful time this month at Bishop’s Pumpkin Farm with my daughter Kylee and my sweet grandkids 🎃🍂Enjoying...
10/31/2025

Had the most wonderful time this month at Bishop’s Pumpkin Farm with my daughter Kylee and my sweet grandkids 🎃🍂
Enjoying all the beauty and bounty that fall brings — a gentle reminder to slow down, take time for yourself, and soak in these moments with the ones you love most. ❤️
Happy spooky season!

At The Haven, we’re honored to share the healing work of Patty Neumier, whose integrative approach to massage therapy he...
10/28/2025

At The Haven, we’re honored to share the healing work of Patty Neumier, whose integrative approach to massage therapy helps restore balance and reconnect body, mind, and spirit.

Her sessions combine Swedish techniques, myofascial release, assisted stretching, focused deep tissue work, cupping, and hot stones — creating an experience that’s both deeply restorative and intentionally designed for your unique needs.

Each treatment is guided by presence and care, offering you space to unwind, breathe, and return to yourself.

You can find Patty at The Haven, Thursday through Saturday, by appointment only.
✨ Contact her directly to book your session:
📞 707-734-3284
📧 poppymaven@gmail.com

Take time for you — your wellness journey begins here. 🌿

Address

350 S. Franklin Street Suite B
Fort Bragg, CA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+17079729080

Website

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