Adapt Sports Therapy

Adapt Sports Therapy We utilize the most effective and evidence based manual therapy combined with sports specific therapeutic exercise programs, crafted to each athlete's needs.

Every session executed one on one, always with a doctor for effective and lasting results.

Thank you to our amazing Fort Collins community for 4 years of Adapt Sports Therapy!We're truly honored by the opportuni...
03/01/2026

Thank you to our amazing Fort Collins community for 4 years of Adapt Sports Therapy!

We're truly honored by the opportunity to serve such incredible clients and love celebrating your wins every day in and outside of our office.

Thank you for your commitment to supporting local and making our dream of keeping athletes moving with confidence alive!

Tomorrow! Don't miss out...Get ready to roll and recover! Join us  for this Free, interactive workshop led by Dr. Natali...
02/28/2026

Tomorrow! Don't miss out...
Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports Therapy. Recover faster and prevent injuries so you can keep reaching your goals to lift, tone and burn!

We will explore how to address full body muscle tension and recovery- with tools you already have at home!

All equipment is provided but spots are limited! Sign up online or in the purebarre app today.

Got pain? Stick around after for a Free Injury Assessment with Dr. Natalie!

Join us this Friday, February 27th for the kickoff of the CrossFit Open at Fort Collins CrossFit. The Adapt Sports Thera...
02/24/2026

Join us this Friday, February 27th for the kickoff of the CrossFit Open at Fort Collins CrossFit.

The Adapt Sports Therapy team will be here to cheer on athletes and provide athlete support. Whether you need some kinesiology taping, a tight calf loosened up before the WOD or to chat about a nagging injury, our team is here to help.

See you there!

Get ready to roll and recover! Join us  for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports T...
02/23/2026

Get ready to roll and recover! Join us for this Free, interactive workshop led by Dr. Natalie Small from ADAPT Sports Therapy. Recover faster and prevent injuries so you can keep reaching your goals to lift, tone and burn!

We will explore how to address full body muscle tension and recovery- with tools you already have at home!
All equipment is provided but spots are limited! Only one week left to go! Sign up online or in the purebarre app today.

Got pain? Stick around after for a Free Injury Assessment with Dr. Natalie!

Your Indoor Training Success checklist:✅ Warm up with purpose✅ Train strength and control✅ Implement a mobility routine✅...
02/20/2026

Your Indoor Training Success checklist:

✅ Warm up with purpose
✅ Train strength and control
✅ Implement a mobility routine
✅ Focus on clean mechanics
✅ Cool down after workouts
✅ Prioritize recovery days
✅ Get guidance when needed

Winter is where smart athletes get ahead. If you want support building a plan that fits your sport and goals, book your FREE Discovery Visit today.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

Good luck to our resident pro cyclist .allison  as she heads to Columbia to race   and defend her title! What a way to k...
02/18/2026

Good luck to our resident pro cyclist .allison as she heads to Columbia to race and defend her title! What a way to kick off the 2026 season! We will be cheering for you here at Adapt!

Off season training should build you up, not wear you down. Indoor conditioning can be to your advantage during winter, ...
02/16/2026

Off season training should build you up, not wear you down. Indoor conditioning can be to your advantage during winter, but recovery still matters.

Pushing hard every day without rest can lead to fatigue, slower progress, and lingering tightness. Mix in recovery days, train with good form focusing on quality movement, and pay attention to how your body responds to prevent overtraining.

Want help creating a plan that balances progress and recovery? Book your FREE Discovery Visit and let’s map out your best off season strategy.

📞 Phone: 970.290.5220
🌐 Website: www.adaptsportstherapy.com

Have you been told your injury requires total rest?Have you been told lifting weights is BAD for your back?Nearly everyo...
02/11/2026

Have you been told your injury requires total rest?

Have you been told lifting weights is BAD for your back?

Nearly everyone has to squat, deadlift and stand on one leg in daily life- try getting out of your car and unloading groceries without it!

Not only does life require activity, your discs DEPEND on it to stay healthy and to heal from injuries. The key is quality movement and the right progressions to get you there!

Ready to get moving with confidence again? Even after a disc injury...

Schedule a Free Discovery Visit with our team and learn how!

Phone: 970.290.5220
Website: www.adaptsportstherapy.com

We're nerds, but if you are too, check out the editorial posted this month in BJSM with a call to change the narrative around disc injuries to match the research. https://bjsm.bmj.com/content/early/2026/01/05/bjsports-2025-110872

We love hearing from our clients! If pain is keeping you from living the life you want to live, it's time to quit waitin...
02/09/2026

We love hearing from our clients! If pain is keeping you from living the life you want to live, it's time to quit waiting.Our team at Adapt is committed to seeing our clients overcome injuries and get back to doing what the love.

Be your own success story!
👉Book a Free Discovery Visit with our team. Get Answers. Get a Plan.
📞970.290.5220
🌐www.adaptsportstherapy.com

It's not too late! Run club is tonight, all you have to do is lace up your shoes and come.Join us  as the  leads us on a...
02/04/2026

It's not too late! Run club is tonight, all you have to do is lace up your shoes and come.
Join us as the leads us on a 3 mi run followed by snacks, conversation and Free Injury Assessments with Adapt Sports Therapy.
See you there!

Join us at this week's Run Club!Hosted by , the  invites you to join them for a 3 mi run followed by snacks, social time...
02/02/2026

Join us at this week's Run Club!
Hosted by , the invites you to join them for a 3 mi run followed by snacks, social time and Free Injury Assessments with Adapt Sports Therapy.
All paces welcome. Bring a friend along and let's run!

Address

2290 E Prospect Road, Suite 4
Fort Collins, CO
80525

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+19702905220

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