Adapt Sports Therapy

Adapt Sports Therapy We utilize the most effective and evidence based manual therapy combined with sports specific therapeutic exercise programs, crafted to each athlete's needs.

Every session executed one on one, always with a doctor for effective and lasting results.

🚨Ready to quit quitting? The reason so many people don't bother to make new year's resolutions is because it's become cu...
01/17/2026

🚨Ready to quit quitting? The reason so many people don't bother to make new year's resolutions is because it's become cultural cliché to count down the days until you quit.... if you even start at all.

Routine is something that becomes our normal and we crave it. This is what we should strive for over pure will power and insurmountable goals.

If you've quit on your resolution (or never made one at all), it's never a bad time to start a routine!

Past injuries or fear of their return keeping you from starting a fitness routine? Let us help!

👉Book a Free Discovery Visit with our team today and create a plan to get back on track and leave injuries behind!

📞970.290.5220
🌐www.adaptsportstherapy.com

Can you find all your athletic and injury recovery services in one place? Now you can!We're excited to announce we now o...
01/13/2026

Can you find all your athletic and injury recovery services in one place? Now you can!

We're excited to announce we now offer Dry Needling. This evidence based therapy has a growing number of applications from muscular recovery to injury care and improved healing times.

If you're looking for more ways to heal faster, feel better and avoid drugs or invasive treatments, it may be time to give dry needling a try.

Call us at 970.290.5220 to book a session today!

Don't throw in the towel! At Adapt, your goals are our goals. 🏁Whether it's been a week, a month or years, it's never t...
01/10/2026

Don't throw in the towel! At Adapt, your goals are our goals. 🏁
Whether it's been a week, a month or years, it's never too late to get back to doing what you love.

Our providers are committed to Repairing injuries, Rebuilding strength and Restoring confidence, so you can get back to moving without the fear of re-injury.

Ready to get back to being you?
👉Book a FREE Discovery Visit today and get back to your goals.

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

Don't watch the clock;Do what it does.Keep Going.
01/06/2026

Don't watch the clock;
Do what it does.
Keep Going.

Many of us jump into the new year with enthusiasm, only to find our capacity may be one step behind.If injury or discomf...
01/06/2026

Many of us jump into the new year with enthusiasm, only to find our capacity may be one step behind.

If injury or discomfort is holding you back from reaching your physical goals this year, you don't have to throw in the towel! Our team is here to identify the root cause behind new and recurring injuries and get you back to movement with confidence!

Ready to get back on track? Call now or Book a FREE Discovery Visit online—we’ll take a look and guide your next step.

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

Happy New Year!Here's to a year filled with joy, health, new experiences and realized goals. Let's make this one the bes...
01/01/2026

Happy New Year!

Here's to a year filled with joy, health, new experiences and realized goals. Let's make this one the best year yet.

Look Back to Move ForwardEspecially if your resolution is an athletic one, it's likely you've been here before. Many of ...
12/29/2025

Look Back to Move Forward

Especially if your resolution is an athletic one, it's likely you've been here before. Many of us have similar goals year after year, and similar stories of how those plans were derailed.

Unrealistic training plans, recurring injuries and nagging aches and pains can be addressed before they become this year's story...again.

From our expert manual therapy for pain relief to injury specific rehab, sport-specific warm-ups, athletic recovery support, to personalized strength and cross-training, our providers know what your body needs to perform and stay pain-free.

Get your goals on track before they begin this year with a Free Discovery Visit at Adapt! Get a plan, Reach your goals. ✔️

📞970.290.5220
🌐adaptsportstherapy.com

From our family to yours- wishing you peace and joy this season!
12/25/2025

From our family to yours- wishing you peace and joy this season!

Do the holidays derail your fitness routine? Staying active during holiday travel helps you maintain positive habits and...
12/20/2025

Do the holidays derail your fitness routine? Staying active during holiday travel helps you maintain positive habits and manage the stress of an altered routine.

Follow these simple tips to stay active this travel season!

✔️Incorporate activity into family plans- whether it's a ski trip or a walk around the neighborhood to look at lights, everyone can get involved!

✔️Adapt to space and equipment available- this isn't an all or nothing event. If you don't have access to your normal equipment opt for bodyweight workouts or use your suitcase as a sandbag! Creativity is key.

✔️Consistency>Intensity- You don't have to hit new PRs for your workout to make a difference. Consistent movement maintains progress and keeps you feeling your best.

✔️Utilize streaming workouts or find a nearby studio- not self motivated or not sure where to start? Take advantage of local drop-in classes or follow a virtual workout!

Keep it simple, keep active.

Injury holding you back? Schedule a Free Discovery Visit with our team and get your fitness goals back on track this holiday season!

📞970.290.5220
🌐adaptsportstherapy.com

Should I push through or give it a rest? The truth is, knowing the difference between soreness and injury is key.Sorenes...
12/15/2025

Should I push through or give it a rest? The truth is, knowing the difference between soreness and injury is key.

Soreness often improves with light movement (think by the end of a thorough warm up), but sharp or persistent discomfort signals it’s time to stop and get help. Listening to your body is the best way to prevent small issues from becoming major injuries.

Unsure what your symptoms mean? That’s where we come in.
Our FREE Discovery Visit can give you answers and peace of mind. Book today!

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

As the weather turns cooler, what you wear can make all the difference when staying active outdoors. Layering is key — s...
12/13/2025

As the weather turns cooler, what you wear can make all the difference when staying active outdoors. Layering is key — start with a breathable base layer to help manage moisture, add an insulating layer for warmth, and finish with a lightweight outer layer to protect against wind or light rain.

The right clothing helps you move comfortably, maintain temperature, and enjoy activity in all conditions.

At Adapt, we help you stay active and confident through every season with simple, practical advice and tailored support.

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

When temperatures drop, it’s natural to feel a little less motivated to move — but staying consistent is essential to ke...
12/08/2025

When temperatures drop, it’s natural to feel a little less motivated to move — but staying consistent is essential to keeping forward progress.

Adapt Sports Therapy can help by supporting movement quality, improving mobility, strength, and creating a personalized routine that fits your goals. Whether you enjoy outdoor exercise or prefer to stay active indoors, our team can guide you through the best ways to move confidently this season.

Contact us today to book your free discovery visit and keep moving forward.

📞 Phone: 970.290.5220
🌐 Website: adaptsportstherapy.com

Address

2290 E Prospect Road, Suite 4
Fort Collins, CO
80525

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+19702905220

Website

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