12/29/2025
Interested in something new for the New Year? I'll be teaching a new small group fitness class starting January 5th at 4:00 at Raintree and I am sooo excited to share it with you!
This class has a little bit of everything: cardio, conditioning, and strength! It's a fast-paced "station style" class that will challenge all fitness levels. No choreography and you choose just the right challenge for you! The best part though is the amazing community that we've begun to create with our Deka Program at Raintree. Truly, it's the best!
What's Deka? It's a multimodal training program that features 10 fitness zones. Events happen once a quarter where you can test your progress in a super supportive environment. Our next event will be March 7th so now is the perfect time to get started.
Class is limited to 8 so sign up in the Raintree app now. Not a member? No problem! You can always sign up for a free 5 day membership to check it out. We have additional Deka classes on Tuesday @6:00 am and Thursdays @4:00. I hope to see you there!
Questions? Let me know!
