Mindful Indigo

Mindful Indigo Sofia Gentry, LCSW, CCTP-II
Trauma-informed psychotherapy and integrative healing in Colorado. Services provided in-person or virtually.

Trauma-informed psychotherapy that supports individuals in achieving growth and transformation via trauma integration, inner child healing, self-compassion and mind-body-soul congruency. About Mindful Indigo:

An indigo is an individual that possesses a high capacity for empathy, sensitivity to suffering, high-level insight, and an innate desire to help others. Although indigos typically face internal struggles and a limited sense of belonging in early life, they harness their gift through healing, self-regulation, and mindful self-compassion. Awakening the gift of the indigo is a transformation process I hope to share with the world.

Providing you with a safe space to heal. Sessions take place in a fully private counseling room or virtually.
12/06/2024

Providing you with a safe space to heal. Sessions take place in a fully private counseling room or virtually.

155 Boardwalk Drive, Suite 400Fort Collins, CO 80525
08/18/2022

155 Boardwalk Drive, Suite 400
Fort Collins, CO 80525

The blue butterfly symbolizes the transformation of the indigo child from unhealed to integrated. The process of healing...
04/17/2022

The blue butterfly symbolizes the transformation of the indigo child from unhealed to integrated. The process of healing is nonlinear and messy. It requires us to embrace our caterpillar (or shadow) self as we navigate the discomfort of the cocoon phase. Through healing, self-acceptance and emotional regulation, the Indigo spreads its wings.

Learn more → swebb@mindfulindigo.com

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“People talk about caterpillars becoming butterflies As though they just go into a cocoon, slap on wings, and are good to go. Caterpillars have to dissolve into a disgusting pile of goo to become butterflies. So if you’re a mess wrapped up in blankets right now, keep going.” Jennifer Wright.

Address

155 E Boardwalk Drive, Suite 400
Fort Collins, CO
80525

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 3:30pm
Friday 9am - 5pm

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