Heart Rooted Healing

Heart Rooted Healing Passionate about facilitating people back to their unique frequency using biofrequency techniques.

Happiest Birthday 🎂 + .kelly_dc ! You are an amazing Doctor & NET adventure seminar buddy. I miss you lots! May your...
04/24/2026

Happiest Birthday 🎂 + .kelly_dc ! You are an amazing Doctor & NET adventure seminar buddy. I miss you lots! May your sweet family spoil you today and always. Thanks for making me look at past photo memories - my favorite forever remains the last picture 😂😂😂🙃🤟🏼❤️.

04/16/2026

Thank you all who had been voting! 🗳️ you can vote daily

It’s under Holistic Practitioner in Everyday life

04/14/2026

Kids who’ve been through a lot aren’t “misbehaving”… their nervous systems are just overwhelmed.

Yesterday I worked with some incredible kiddos using GRT Lite (Quantum Neurology), myofascial release, and neuro-emotional techniques—supporting their cranial nerves (aka the brain’s direct communication pathways with the body).

✨ When these nerves are “offline,” it can look like:
• Trouble focusing or reading (eye tracking – CN 2, 3, 4, 6)
• Sound sensitivity or balance issues (CN 8)
• Big emotions or shutdown (hello vagus nerve – CN 10)
• Tension in the jaw, face, or body (CN 5, 7)
• Even smell + memory disconnect (CN 1)

Nothing is broken—the brain just isn’t fully registering the input.

Through light, movement, and fascial work, we gently remind the brain how to connect again.

Because safety isn’t something we tell kids…
It’s something their nervous system has to feel. 💫

04/08/2026

This. 👇

You can change the relationship,
the job,
the city…

But if your internal patterns don’t shift—
you will recreate the same reality in a different setting.

I see this in my work all the time.

Whether it’s myofascial release, NET, subconscious reprogramming…
You will only go as deep as you’re willing to be honest.

Some people are ready.
Ready to look at the patterns.
Ready to feel what they’ve been avoiding.
Ready to stop outsourcing their healing.

And others… stay in the loop,
frustrated that nothing is changing.

Not because it’s not working—
but because they’re still holding the brakes.

The real shift?
It happens when you get curious about your own patterns
instead of trying to escape them.

04/07/2026

“Fibromyalgia might not be what you think it is.

According to John F. Barnes, it’s often a label given when no clear cause is found.

But your body does know the cause.

Fascia.

This full-body connective tissue can hold trauma—physical, emotional, even chemical—and create up to 2,000 pounds of pressure per square inch.

That pressure = pain.

So instead of masking symptoms…
What if we released the restriction?

That’s the power of myofascial release.”

04/06/2026

I live in such a holistic bubble that I truly forgot my quantum reflex integration light and SRT tool might not scream “normal travel accessories” to the general public 😭
TSA said pause.
My seatmate said panic.
I said, “I swear it’s healing equipment.” ✈️💥😂

04/02/2026

Sleeping with a mirror facing your bed isn’t just about aesthetics… it’s about energy, safety, and what your body experiences while you sleep 🪞✨

In traditional feng shui, mirrors are powerful. They reflect and move energy—so when one is facing your bed, it can keep energy active instead of calm. And your body? It needs calm to fully rest and restore.

There’s also an old teaching that says when a mirror reflects you and your partner, it symbolically creates a “third presence” in the room… which can translate into tension, disconnection, or interference in the relationship.

And then there’s the deeper layer—something I’ve seen resonate with a lot of people doing subconscious and body-based work:

When your body can “see itself” while sleeping, part of your system may stay slightly on guard. Instead of fully letting go, it’s like a part of you is still watching… instead of fully being.

Whether you believe in energy, the nervous system, or both—your body deserves to feel:
safe
unobserved
fully at rest

✨ Simple shift:
If your mirror reflects your bed, try covering it at night or angling it away.

Sometimes the smallest changes create the deepest sense of peace.

subconscioushealing myofascialrelease healingjourney

All the feels here…. Tired, grateful, sad, … reflective on the meaning of life, & all the times we “hold back” falling ...
03/30/2026

All the feels here…. Tired, grateful, sad, … reflective on the meaning of life, & all the times we “hold back” falling away from my ethers (for now) b/c death does that. Death makes you raw and reflective. Death makes you more bold. Death makes you RAW AF…

Like all the sudden the things (the little things) don’t really matter yet the little things DO matter (like sending a text, making a call). The contrast and duality of life where it feels like “don’t sweat the small stuff” yet the small gestures & the mundane idiosyncrasies of a person ARE the very thing we miss the most when they lose their physical body.

NeuroEmotional Technique in the depths of grief hits differently for the patient and practitioner.

Myofascial Release in the depths of acute grief hits differently for the patient and practitioner.

Quantum Neurology & Quantum Reflex Integration hits differently in the wave of intense grief for the patient and practioner.

The simple act of listening without trying to fix anything hits differently when you are a practitioner set out to support a family who just lost their loved one.

I think the art of humility is knowing the difference and discerning when to listen versus offer the modalities of nervous system shifting and regulating. Just because you CAN doesn’t mean that is what is needed in the moment.

I am still learning the dance ….

That’s the art I truly believe.

Grateful I could practice humility within grief because I know this family would do the same and does the same for others.

Gonna get home and hug my family tight. I am just hoping this rawness stays and I keep saying and doing the things like it could be the last thing said or done for family, friends, and deserving strangers.

03/18/2026

💚 I turned to 432Hz (heart chakra), 528Hz (transformation), and grounding drum beats 🥁. The rhythm moves emotions, the sound opens the heart, and together we feel to heal. I rolled on Royal Wonder 🌿 over my heart and let this catharsis flow. If you’re on your own healing path, the link’s in my bio. 💫

03/16/2026

⸝

✨ From Healing Ancient Wounds: The Renegade’s Wisdom ✨

We are not just mechanical bodies.
We are electromagnetic beings.

Just like the mountains, the ocean, and the earth itself… our bodies carry fields of energy that can recharge, reorganize, and realign.

In the Piezoelectric Effect, gentle pressure creates an electrical response in the tissues.

This is why in myofascial release, we are not forcing change.

We are simply becoming present facilitators.
One electromagnetic being… connecting with another.

Through resonance, compassion, and stillness, the body remembers how to release.

This is the deeper wisdom behind the work of John F. Barnes —
that healing happens not through force, but through connection.

💫 Fascia listens.
💫 The body responds.
💫 And sometimes the most powerful thing we can do… is simply hold space.

HealingAncientWounds

Address

321 W. Henrietta Avenue , Suite 1B
Fort Collins, CO
80863

Opening Hours

Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://linktr.ee/heartrootedhealing

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