Nourish & Lagree

11/11/2025

11/07/2025

We’re good at keeping secrets and you’ll find out soon enough!! 🤫😉😘

11/06/2025

This thanksgiving, we’re turning our Lagree energy into community impact. Join our “Nourish Your Neighbor” food drive and help us support families in need!! Bring nonperishable food donations to the studio starting NOW until November 25th! Let’s make a difference, one rep and one can at a time. 🤍🤍

11/03/2025

Soft light, calm energy, and strength in every move. Welcome to Nourish, where peace meets power. 🤍

10/30/2025

🍂 Thankful for Wellness 🍂

Starting November 1st, give yourself the gift of feeling your best! Our 12-week Weight Loss Peptide Program is just $999 (normally ~$1,200~). 💪✨

Nip sugar cravings, tackle that belly pooch, and feel confident before the holiday hustle hits. Your wellness journey starts now—because you deserve to feel amazing! 🧡

10/29/2025

COMING SOON… 🌿💚

Stephanie’s vision is finally here: a truly well-rounded wellness clinic powered by her own premium supplement line!

From grass-fed collagen & advanced whey protein isolate to fat-burning MCT capsules, BCAA recovery powder, custom vitamins, and so much more—every product is clean, science-backed, and designed to fuel your body, mind, and movement.

This isn’t just a launch. It’s the future of holistic health at Nourish Lagree & Wellness.

Stay tuned—big things are dropping soon! 👀✨

10/28/2025

Reminder… it’s not supposed to be easy, it’s supposed to be effective.

Every shake, every slow count, every burn — that’s where real change happens. Trust the process, push through the challenge, and feel your strength grow with every move. 🔥

10/27/2025

Spotted: you, staying cozy AND strong this fall!! Time to swap chilly walks for sweaty shakes..and bring your latte if you must. 😉

Your Lagree membership is calling. Link in bio to sign up. XOXO 😘

**Our Classpass membership offer is still just $159 per month. Only a few more days to take advantage of this deal before prices increase on November 1!

10/25/2025

We are hiring again… Join Our Team of Certified Lagree Instructors!
Are you a passionate, certified Lagree instructor looking to inspire and empower others? Come join our vibrant team at our beautiful, serene, and welcoming studio! At Nourish, we’ve cultivated an incredible community where fitness, connection, and growth thrive. Our amazing instructors lead with heart, creating transformative experiences for our members in a supportive and uplifting environment. Ready to make a difference? Email us at Wellness@nourishandlagree.com

10/24/2025

5 simple things to know about Lagree 👇✨

1️⃣ It’s more than a workout — it’s a mind-body connection.
Slow down. Stay present. Feel everything.

2️⃣ The shake means growth.
That burn? That’s your body getting stronger — don’t run from it. 💪

3️⃣ Low impact. High intensity.
Kind to your joints, tough on your muscles. The best of both worlds. 🌿

4️⃣ Consistency > perfection.
Show up, even when it’s hard. The results will follow.
5️⃣ It’s not just about the body — it’s about who you become through it. ✨

10/20/2025

Spooky season!! Lagree but make it scary. 😬👻🫣

We don’t know about you, but we’ll take ghosts and goblins over these nightmares any day!

10/19/2025

New week, new opportunity to shift your mindset!!
More yes to showing up, fueling right and choosing you! Less yes to the stuff that holds you back.

We can’t wait to see you in the studio this week, link in bio to book! Let’s do this. 💪🤍