yogi.nel

yogi.nel Kids and Special Needs Yoga Classes Online
Private classes, or groups available.

Would you, or someone you know, benefit from a chair based strength and yoga/flexibility class? I'm teaching a live onli...
08/19/2020

Would you, or someone you know, benefit from a chair based strength and yoga/flexibility class? I'm teaching a live online class every Thursday from 12-12:45. You can register through the Fort Collins Recreator with the link below.
It's great for all abilities and would be an active lunch break workout at the office/ home office. We start out with weights for upper body strength, do some relaxation breathing before we transition to chair yoga/streching, and eventually to the floor, or your bed for final stretches and relaxation. Please Share post if you like!
PROPS NEEDED: hand weights, chair
Optional and very useful: yoga blocks, thera band, exercise ball

https://webtrac.fcgov.com/wbwsc/webtracrec.wsc/search.html?module=AR&fmid=60207866

I had a great class with a special needs group in the park today! We discussed the aspects of mind, body and spirit, a...
08/19/2020

I had a great class with a special needs group in the park today! We discussed the aspects of mind, body and spirit, and how yoga can be part of all three.
Loved the worksheet and wanted to share! Namaste!

I always have a good time experimenting with my backdrops for Zoom yoga sessions! I don't keep them for the duration, bu...
07/31/2020

I always have a good time experimenting with my backdrops for Zoom yoga sessions! I don't keep them for the duration, but it's fun to see people's reaction when they first get on! As you can see, I was feeling kind of Spacey today!
Thanks again for joining me for a private class, !


@ Fort Collins, Colorado

I had another amazing private yoga class with my client and friend, !We kept cool in my private backyard space and fini...
07/10/2020

I had another amazing private yoga class with my client and friend, !
We kept cool in my private backyard space and finished refreshed and rejuvenated!
Thanks for making my Friday morning beautiful, Camila Bruce!

I had an amazing morning yoga practice with the beautiful, Camila Bruce! She is a fellow photographer in town and does ...
06/26/2020

I had an amazing morning yoga practice with the beautiful, Camila Bruce! She is a fellow photographer in town and does amazing bo***ir work!
I'm so excited to have her as a new client and have private class in the backyard! I love having nature surround us as we take care of our minds, bodies and soul!
Contact me if you would like to set up a private yoga session. They are all outdoors, and more than 6ft away!

Happy International Yoga Day!I can honestly say yoga has gotten me through the thick and thin of this life on earth!Than...
06/21/2020

Happy International Yoga Day!
I can honestly say yoga has gotten me through the thick and thin of this life on earth!
Thank you to all my teachers who have made me a better person and teacher for others! Namaste!


Happy Saturday!Sometimes I don't feel like smiling or laughing, so some days I have to dig deep and find the silver lini...
06/20/2020

Happy Saturday!
Sometimes I don't feel like smiling or laughing, so some days I have to dig deep and find the silver lining in the chaos that is happening in this world.
I feel like people are coming together in ways they haven't for a long time and that makes me smile.
A girlfriend shared a funny YouTube of last night, and that was definitely a good laugh!
Find your silver lining today and share if you wish!

P.S. Adding yoga and meditation in your day can be a great way to add a smile or even a laugh in your daily schedule! OMMMMM!


Do your kids and some friends want to do yoga this summer on Zoom, PM me and we'll have some fun!Outdoor socially distan...
05/22/2020

Do your kids and some friends want to do yoga this summer on Zoom, PM me and we'll have some fun!
Outdoor socially distanced sessions coming soon, I hope!

My heart is bursting with gratitude! I even cried happy tears after I read this review from a client's mom, about her ex...
05/09/2020

My heart is bursting with gratitude! I even cried happy tears after I read this review from a client's mom, about her experience with me teaching yoga to her son, Enrique, who has autism.

My son Enrique, who is 25 years old, was diagnosed with autism when he was 3. For Enrique, being aware of his body in space was always a big challenge. I heard of the benefits of yoga for people in the spectrum, but could not picture
In my mind how anybody could make Enrique accept such a challenge. He started taking classes with Janel about a year and a half ago. I have seen many therapists, teachers, coaches, instructors around Enrique all these years, so I started thinking this will actually work from the very first sessions with Janel. She showed the confidence, warmth, direction, and teaching skills Enrique needed to be successful. As the sessions progressed, Enrique also started feeling the benefits. At this point, Enrique works totally independently during his 45 minute session. Recently, due to the Covid19 crisis accommodations, Enrique has transition to remote sessions. This is the only activity Enrique has been successful to transition. To me, this only proofs the great connection Janel has established with Enrique, together with his willingness to practice and the positive impact yoga and Janel have in his life.


I miss seeing my little yogis, but it's been great doing Zoom classes with them during these times!Message me and let me...
04/17/2020

I miss seeing my little yogis, but it's been great doing Zoom classes with them during these times!
Message me and let me know if you want to create a yoga class with your little one's friends, your family, or one on one class!

04/05/2020

Wanted to start sharing these videos my dad is making in Ecuador. The Lush vegetation and and beautiful surroundings, are really amazing!

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Fort Collins, CO
80521 – 80528

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