The Be Free Healing Center

The Be Free Healing Center This is your invitation to find freedom in your life - body, mind, and soul. For all the details: www.befreehealing.com
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11/19/2025

Support your local small business owners, makers and artisans every day! Give back to your community by supporting the ones who make this world Merry and Bright!!!

11/19/2025

Support your local small business owners, makers and artisans every day! Give back to your community by supporting the ones who make this world Merry and Bright!!!

11/19/2025

Sun Nov 30th 1-4pm
During this menopause initiation ritual experience, we will explore the archetypal framework of the five phases of this sacred rite of passage into wise elder power. We’ll explore the importance of radical self care through this death and rebirth process, learn to trust it, and awaken to the expanded consciousness of our divine feminine Self. By experiencing a conscious menopause, we are delivered into the new normal of post menopause life with resources to live and lead from a rooted sense of purpose, wisdom and grace. No matter where you are in your life journey - cycling, peri, meno, or post - the wisdom of the system can be reclaimed to be your guiding force.

Orientation Reading: Encountering the Ancestors in Menopause Season
https://www.ancestralstreams.com/stories/encountering-the-ancestors-in-menopause-season

11/17/2025

Sat Nov 29th 6:30-9pm
Release & Reset: A Post Thanksgiving Healing Workshop w/ and !

After the fullness of Thanksgiving — the food, family, travel, and emotions — it’s time to exhale. Join us for an evening of release, renewal, and realignment. In this nourishing workshop, Christina offers a cranial, neck, and shoulder reset with an ear massage, infused with Nikki’s gently channeled reiki energy to help your body and spirit let go of what no longer serves you. Together, we’ll move stagnant energy, creating space for lightness, clarity, and ease. This is an invitation to return home to yourself — to release the weight of the holidays and reconnect to your center with grace. ✨
What to Expect:
• Guided grounding and gentle movement
• Cranial, neck, and shoulder release
• Ear massage
• Reiki-infused healing and movement
• Deep relaxation in a sacred, supportive space
Whether you’re weary from hosting, traveling, or holding space for others, let us hold space for you. Come reset and realign with your true self — renewed and at peace.
❤️ grab your spot through the workshops page of our website! Self investment $40

11/17/2025

join us for our winter makers market on Saturday, December 6 from 1 to 4 PM! We will have a packed house of local makers!!

❤️ thank you to everyone who adds their creativity to our space 🙏🏽

Due to a scheduling snafu we realized that we didn’t have any workshops scheduled for the last weekend of this month! So...
11/16/2025

Due to a scheduling snafu we realized that we didn’t have any workshops scheduled for the last weekend of this month! So we put it out to our staff and the following three workshops were born!
Sat Nov 29th::
❤️6:30-9pm Release & Reset : a Post Thanksgiving Healing Space w/ &

Sun Nov 30th::
❤️12-4pm The Menopause Awakening: A Psychospiritual Initiation w/ Kari

❤️5-7pm Soup Social! A free community offering… BOYBowl and come receive some homemade soup and community time… hosted by

➡️grab your spot through the workshops page of our website!

11/13/2025

We think this is about the coolest thing ever!!!
Thank you so much to Lisa and Amanda and their Craftivism group for allowing this very special art piece to hang in our space. 🙏🏽❤️
Art has the power to connect our human hearts in such a beautiful way.

Here’s their write up for the piece::
Pain is a Request for Love

Sometimes, when the pain is so great, we forget that it is there to guide us.
That it is still attached, at the other end, to Love.
Pain is a request for Love, sometimes a specific type of Love.
Perhaps the pain of Isolation is calling for Understanding, or Belonging, or maybe Practical Support.
Naming the specific pain, and noticing the specific flavor of Love being requested, is how we can send Restorative Blessings to ourselves, and out into the world.

This Restorative Blessings Mobile honors both our pains
and our power to answer the calls of our hearts.
Each blessing is a drop, naming both sides of the experience,
and the concentric rings are the ripple effects we create
when we send these blessings, one drop at a time.

This piece was inspired in part by the Loving Kindness Meditation practice from Kat’s Friday morning yoga class - thanks Kat!

To hear these blessings or create your own, go to: https://womenofthewater.com/resources-2

🔥Teacher Feature!! 🔥We are so happy to be welcoming Maria Hettinga to our weekly teaching staff! Maria is taking over t...
11/12/2025

🔥Teacher Feature!! 🔥
We are so happy to be welcoming Maria Hettinga to our weekly teaching staff! Maria is taking over the Saturday 9:30am Slow Flow Into Stillness.
We asked her some questions so you can catch her vibe ::
🔥What originally brought you to yoga?
I was drawn to yoga because of the attention it requires. My first deep dive was in 2008, when I
enrolled in a hatha course taught by Christie Hall, an amazing Iyengar teacher at Riverside
Community College in Riverside, CA. I had no idea what I was getting into; the course was
nothing like the yoga I had experienced at the gym. Initially I was overwhelmed by the teacher’s
detail-oriented instruction. Once I let the alignment-focused teaching sink in, I discovered that it
resonated deep in my being. This yoga was not merely an exercise in body mechanics; rather it
brought my body and mind together in a new, deliberate way.
In 2015 I was living in Fort Collins and going through a very challenging chapter in my life. So I
committed to a meditation practice. And still I longed for something more. This led me to sign up
for my first RYT 200 teaching training with vinyasa master Andrea Bilderback and the late
Michael Lloyd Billington. I learned so much from these two generous, brilliant teachers. In 2019 I
completed a second RYT 200 with another dynamic duo of yoga virtuosity–Stacey Swerer and
Matt Dolezal.
I continue to soak in yoga from various lineages. I’ve taken several workshops with Desirée
Rumbaugh, a phenomenal teacher with roots in Iyengar and Anusara yoga. And I regularly
practice with Be Free’s renowned superstar, Melanie Lighthouser, as well as a host of the other
gifted teachers.

🔥What are you finding most inspiring in your life right now?
Working with textiles! I’ve recently returned to making art using my sewing machine. I’ve been
making abstract designs on cloth napkins. Most of my other artwork is in printmaking, painting,
drawing, photography, and collage.

🔥What teacher has made the biggest impact on your life?
My sister Carla…

🔥🔥For the rest of Maria’s interview, check out our blog post !!

11/12/2025

Next Saturday night! Our monthly Visranti is back!
Join Jayu and KC Trujillo for a unique Cacao and Sound Healing Journey. The Sanskrit word “Visranti” means repose, symbolizing a state of deep rest and connection within our being.

This experience combines the heart-opening effects of cacao with an immersive sound bath featuring gongs, flutes, crystal and metal singing bowls, drums, and more. We’ll start with a ceremony to honor and receive the magic of pure Colombian cacao, rich in antioxidants, iron, magnesium, and calcium. Known for its mood-enhancing and heart-healing properties, cacao will prepare your body, mind, and spirit for a sonic journey of healing vibrations.

After the Cacao ceremony, you’ll settle into a supported, reclined, or traditional Savasana pose to fully absorb the sound healing. The cost of self-investment for this experience is $40.
Grab your spot through the workshops page of our website 👍👍

11/10/2025

What brings you JOY?
That’s this Weeks question on our new bathroom chalkboard wall !!! Two more days to add your answer before we come up with our next question :-)

11/08/2025

Two weeks from today! ManaHeart 💚 is back!
🌀Step into a shared space of gentle qigong and yoga-inspired movement, community singing and heartfelt storytelling. No experience needed - your whisper, hum or even your simple presence as a witness is welcome and vital.
🌀Together, we’ll honor the ritual of fire and land, creating a shared altar from stones, flowers, or branches you feel called to bring. This circle is an invitation to ground, breathe, and remember; every voice matters, every heart is seen. Rooted in presence, gratitude and sacred connection, ManaHeart Circle nurtures courage, authenticity and the healing power of community.
Please bring: Earth Element Altar Items
🔥Suggested Donation:
Heartseed $12.......Heartflow $18...........Heartfull $25
Please send Venmo DAY OF to (please make a note of the class name in your payment) or bring CASH
reserve your spot through the workshops page of our website 👍👍

Address

1006 Spring Creek Lane B12
Fort Collins, CO
80526

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 7pm

Telephone

(970) 286-4447

Website

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