The Be Free Healing Center

The Be Free Healing Center This is your invitation to find freedom in your life - body, mind, and soul. For all the details: www.befreehealing.com

03/01/2026

🚨 Wellness Practitioner Spotlight! 🚨
Have you experienced Chris ? She’s offering mini 15min reset sessions for head, neck, and shoulders! Reach out to her to find a time to receive.
Sliding-scale 🙏🏽❤️

Sliding-scale works. 🔥We love you FoCo!
02/28/2026

Sliding-scale works. 🔥
We love you FoCo!

02/27/2026

🚨 Yoga Continuing Education!! 🚨
Learn how to make yoga accessible for everyone in this transformative workshop for yoga teachers and YTT students. Teachers will gain practical tools to confidently support students with diverse bodies and needs.

Teaching Adaptive Yoga Workshop w/ Liza Aslor ::
What you’ll learn:
🔥Adapt traditional poses for students with physical disabilities, mobility limitations, injuries and anyone who’s ever felt “yoga isn’t for them”
🔥Offer safe, supportive, hands-on assistance
🔥Use props, chairs, bolsters, straps and walls creatively
🔥Understand special considerations when working with students with disabilities
Learn more: https://tinyurl.com/yeh2xdr5
This workshop is taught by Liza Aslor Morgan, specializing in adaptive yoga since 2010. Her approach is rooted in creativity, collaboration and accessibility. Liza’s deepest hope is to help people feel connected to themselves, the world and the knowing that they belong.
8 participant minimum
grab your spot through the workshop’s page of our website!!

🔥Teacher Feature!!🔥We are so happy to be welcoming Wendy Phillips to our weekly teaching staff! She’s been with us on ou...
02/26/2026

🔥Teacher Feature!!🔥
We are so happy to be welcoming Wendy Phillips to our weekly teaching staff! She’s been with us on our sub list for quite a while now and so excited to be taking over the 8 AM Saturday morning Radiant Morning: Align + Flow !!
We asked her some questions so you can catch her vibe…
1> Tell us about your yoga journey so far …
🔥I found Yoga over 30 years ago, taking my first class in Boulder at the nudge of a close friend. After a turbulent childhood, finding yoga gave me my first true taste of a regulated nervous system. Through the years it has supported me through physical pain and injury, mental highs and lows, and it guides me in remembering to observe, to breath, and to try to live as ethically as I can.
2> tell us about your teaching style …
🔥I attended YTT at Old Town Yoga here in FOCO 15ish years ago. I was fortunate to study in the Viniyoga tradition under the loving guidance of the most amazing teachers. From the foundation of this lineage my classes are breath centered and thoughtfully sequenced to work with all bodies and abilities. I strive to meet folks where they are both on and off the mat so I try to teach to the room and always offer options/modifications. I’ve moved around a lot over the last decade and have taught SO MANY different styles of classes to SO MANY different humans, I bring that experience and mindfulness to every class.
3> what aspect of Yoga philosophy has made the biggest impact on you?
🔥I had the great gift of studying yoga philosophy under the late Michael Lloyd-Billington. He has inspired me in so many ways, and I hope to be half as good of a human being as he was. “Yoga is the resolution of the agitations of the mind.” (Yoga Sutras) Yogic philosophy supports me in seeking equanimity, observing the patterns of my mind in an attempt to reduce my suffering and the suffering of others. The principles of Ahimsa (non-violence), Satya (truthfulness) and Dharma (ethical living) probably guide me the most. And, I’m not sure what my life would be without the practice of Pranayama and Meditation.
4> what are you up to when you’re not teaching? 🔥When not teaching I’m reading, cooking and spending time in nature and with loved ones. Put my ass in a river or any body of water and I’m the happiest I can be:)
5> what’s currently lighting up your world?
🔥Witnessing and practicing small acts of kindness lights me up right now. Helps to counter how heavy the world feels right now..
6> anything else you’d like to share?
🔥I look forward to seeing old faces and making new connections at Be Free.
What aspect of yoga philosophy has made the biggest impact on you?

02/26/2026

🔥So many awesome special events coming this March!
Check out all the details through the workshops page of our website!

02/25/2026

Whatsss uppppp?

02/24/2026

Sat Mar 7th | 5:30-9pm | Be Free Healing Center
Sunday March 15 | 7-8:15pm | Zoom Follow Up Call
Sankalpa is a Sanskrit word that is the quiet truth that lives at the center of who we are — our deepest meaning, purpose, and most heartfelt intention. When we connect with it, we root into a sense of direction that feels authentic, steady, and aligned with our inner wisdom.
You’re invited to join Sarah Martin for a nourishing practice where we explore your Sankalpa through breath, mindful movement, guided journaling, and sound. Together, we will gently soften the layers that obscure our inner knowing and listen for the intention that wants to be spoken through your body and heart.
This class is an invitation to pause, reconnect, and remember what matters most. You’ll leave with a clearer sense of your personal Sankalpa and practices you can return to anytime you need to realign with your purpose.
All practices are adaptable and offered in an atmosphere of compassion, curiosity, and community.
Grab your spot through the workshops page of our website đź‘Ťđź‘Ť

02/23/2026

Sat & Sun Mar 7 & 8th!
Join Bee Myers for Weekend 1 of the 7 weekend “Weaving the Sacred Journey” series – an embodied, two day immersion that invites you to awaken creativity, deepen body awareness, and open to life’s fullness with curiosity, compassion and clarity. Rooted in the theme of sovereign safety and self care, the weekend creates a supportive container where confidentiality, curiosity and compassion guide us. Through gentle movement, breath, sound and reflective work you’ll integrate the “Root” chakra, explore personal narratives around death, and leave with a simple daily mantra to sustain your practice.

Together in community we release limiting programming, honor our authentic selves and create a safe container for transformation, grounding us in sovereign roots and embodied safety.

•A la carte (any single weekend): $250
•Sign up for the first 6 and get the 7th weekend FREE!

•Location: Bee’s private in home studio, Fort Collins, CO
•Space limited to 8 participants for an intimate container

❤️‍🔥grab your spot through the workshops page of our website👍👍

02/19/2026

Sunday afternoon March 1st 3-6pm w/ Marti
Step into a sanctuary of stillness with Re+Center, a deeply nurturing workshop designed to soothe your nervous system and restore inner calm. We begin by gathering in sacred circle, co-creating a communal altar to honor intention and presence. You’ll then be guided through gentle breathwork and tapping — simple, accessible rituals to help you release stress and reconnect with ease. From there, melt into a 90-minute restorative yoga practice infused with hands-on Reiki, offering energetic support and deep relaxation. We close with a 30-minute sound bath, enveloping you in healing vibrations that invite surrender and serenity. This immersive experience is crafted to help you let go, receive, and recalibrate. Expect to leave feeling lighter, held, and profoundly rested, like you’ve just had the best nap of your life, wrapped in care and quiet renewal.
Grab your spot through the workshops page of our website đź‘Ťđź‘Ť

We flow… 🌊…This Friday night, we were supposed to have the first of a four part series with our dear friend, Katherine, ...
02/19/2026

We flow… 🌊…
This Friday night, we were supposed to have the first of a four part series with our dear friend, Katherine, but she has been having some health issues on and off and so has opted to postpone her workshop till Friday, March 27th.
Priscila asked if she could do a pop-up class in its place and we said YES!
Join Priscila tomorrow evening for a special Slow Flow Into Stillness… the perfect way to start your weekend.
Regular class passes/memberships/drop ins apply ❤️

Address

1006 Spring Creek Lane B12
Fort Collins, CO
80526

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 7pm

Telephone

(970) 286-4447

Website

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