EshelYoga

I'm a certified yoga and barre teacher that LOVES craft beer. RSVP to my "Events" and get on my newsletter at "Email Sign Up".

My classes are fun and flowy, and leave you feeling inspired, rejuventated, and ready for a beer with your new best friends. Sarah Eshelman, Yoga & Barre Teacher

I'm a certified yoga and barre teacher that LOVES craft beer. I love building community, which is why my students return again and again to my events. In 2014, I founded the all-women craft beer Meetup group Beer Necessities in Austin. I moved to Seattle in 2016 and founded Beer Necessities Seattle, which now has 1200+ members. I started running my own yoga and barre events in 2017 -- partnering with breweries, running stores, and the Ballard Locks. In October 2018, I led a yoga retreat to Asheville, NC, where we also drank at several local breweries, steamed in hot tubs with river views, and zip-lined through the Blue Ride Mountains. I can't wait to share a fun day of yoga or barre and beer with you! Trained by Adrienne Kimberley .love

07/30/2023

I’m aiming to ramp back up to barre teaching fitness level, so I will probably be sharing some videos again as I practice being able to talk while doing crunches 😅 All my old 1 hr barre classes are under Videos on this page for you to take meanwhile. 💪

10/01/2022

Y’all…Mid-term elections are NEXT MONTH. like your rights depend on it, like people’s lives depend on it. And get other people to vote by writing postcards with — I’m writing to Democratic voters bc the state government decided that people have to RE-register for Vote by Mail EVERY election. So dumb. Let’s not sit idly by as this country drowns. ActivateAmerica.vote/postcards

04/05/2022

I love Colorado life 🏂 ❄️
📸 by .atx

11/24/2021

Happy Thanksgetting! We spend so much of the year giving and restricting and working and for one goddamn long weekend a year, we do whatever the f**k we want. It’s my favorite tradition with DB 🥳🥳🥳

06/05/2021

It’s been a hard year. Be easy on yourself as we transition back. We were probably overly socialized and stimulated in the pre-covid days anyways! ❤️

05/24/2021

Hilly riding on Scenic Drive by Lake Austin 🚴🏻‍♀️

05/16/2021

Back to bouldering again. Vaccinated life is great 🧗🏻‍♀️ ✌️💉💯 #ɢᴇᴛᴠᴀᴄᴄɪɴᴀᴛᴇᴅ

04/29/2021

Follow me on Instagram and

04/06/2021

https://instagram.com/p/CNVCoG8AXa1/

09/09/2020

I eat chocolate almost every day. And know what I never think about? How many f**king calories or carbs or sugar or whatever is obsessed with nowadays are in it. Because it makes me feel good and I want it.... But don’t I regret it later??! Nope. It’s my little daily victory over all the bull s**t that haunts our culture and has haunted me. We are so bad at listening to what our digestive system wants and needs. We believe we can *think* out way out of it. Which just makes it harder to really listen to your body. Food is not the enemy. Gaining weight is not the enemy. Chocolate is definitely not the enemy. Eat and be free.

Address

Fort Collins, CO
80521 – 80528

Website

http://www.eshelyoga.com/

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My Story

Sarah Eshelman, Yoga & Barre Teacher

I love empowering people with movement and laughter. I want everyone to feel good inside their own skin. I also really love creating community. And drinking craft beer :)

Trained by Adrienne Kimberley @bohemianstudios