LightHouse WholeHealth Therapy Center

LightHouse WholeHealth Therapy Center Multidisciplinary clinic

Cluttered spaces can quietly increase stress levels. When your home feels chaotic, your brain stays on alert as it is sc...
03/02/2026

Cluttered spaces can quietly increase stress levels. When your home feels chaotic, your brain stays on alert as it is scanning, processing, and managing visual noise. Over time, that constant stimulation can contribute to anxiety, irritability, and mental fatigue.

If you’ve been feeling more on edge at home, your environment may be part of the picture. Read our blog post for more tips on decluttering to reduce stress and anxiety: https://lhhealththerapies.com/decluttering-your-home-can-reduce-anxiety-and-depression/

There’s no one-size-fits-all approach to mental health. From individual therapy to groups, membership options, and EAP s...
02/26/2026

There’s no one-size-fits-all approach to mental health. From individual therapy to groups, membership options, and EAP support. We can help you find what fits.

While he’s not new to LightHouse, we’re excited to now have Andres Talavera seeing clients at our Windsor location!Andre...
02/24/2026

While he’s not new to LightHouse, we’re excited to now have Andres Talavera seeing clients at our Windsor location!

Andres is a compassionate therapist who works with individuals, couples, and families navigate life’s challenges with clarity and resilience. With a strong background in both clinical therapy and community-based grief work, he supports clients navigating anxiety, depression, mood concerns, personality disorders, loss, and trauma.

His approach is holistic, client-centered, and grounded in evidence-based care—always tailored to the unique needs of each person he works with.

We are so glad to have Andres on our team!

Our team is growing, and that means more availability and more support for our community. We are excited to introduce yo...
02/21/2026

Our team is growing, and that means more availability and more support for our community. We are excited to introduce you to the newest members of our care team.

If weekly therapy feels helpful for your family, but hard to maintain, membership options can make consistency easier. F...
02/19/2026

If weekly therapy feels helpful for your family, but hard to maintain, membership options can make consistency easier. Flexible. Supportive. Designed for real families and real schedules.

Something creative is coming!! A new LEGO-based group is launching soon. More details coming later this month.
02/17/2026

Something creative is coming!! A new LEGO-based group is launching soon. More details coming later this month.

Stress doesn’t mean you’re doing something wrong. It’s often a signal that your nervous system needs support. Therapy is...
02/14/2026

Stress doesn’t mean you’re doing something wrong. It’s often a signal that your nervous system needs support. Therapy isn’t about fixing you, it’s about helping your body and mind find balance again.

Mental health care works best when it’s consistent. Our membership options are designed to reduce stress around scheduli...
02/12/2026

Mental health care works best when it’s consistent. Our membership options are designed to reduce stress around scheduling, costs, and continuity. Membership helps support fit into real life.

Motivation isn’t the problem — regulation is. Our E² Teen Group supports executive functioning, emotional regulation, an...
02/10/2026

Motivation isn’t the problem — regulation is. Our E² Teen Group supports executive functioning, emotional regulation, and stress management in a way teens can actually engage with. Complete the interest form for more information: https://forms.gle/Mg4Ms3gLBMoYQqoT7

You might already have access to therapy and not even know it. Many Employee Assistance Programs (EAPs) cover 2–5 therap...
02/08/2026

You might already have access to therapy and not even know it. Many Employee Assistance Programs (EAPs) cover 2–5 therapy sessions before insurance is needed. We’re happy to help you check your benefits and get started.

Anxiety doesn’t have to run the show. Worry Warriors helps kids build tools for managing worry, emotions, and confidence...
02/05/2026

Anxiety doesn’t have to run the show. Worry Warriors helps kids build tools for managing worry, emotions, and confidence. This supportive group is designed just for kids in 2nd-5th grade. Complete the interest form to learn more: https://forms.gle/Mg4Ms3gLBMoYQqoT7

Stress does not always stay in your thoughts. Sometimes it settles into your body, your energy, and your day-to-day life...
02/03/2026

Stress does not always stay in your thoughts. Sometimes it settles into your body, your energy, and your day-to-day life. If that feels familiar, you are not alone. Our latest blog explores how burnout can show up and what actually helps. Read more about the Lighthouse approach to burnout.

Address

1330 Oakridge Drive #105
Fort Collins, CO
80525

Website

http://www.lhhealththerapies.com/, http://www.lhhealththerapies.com/, http://www.lhhe

Alerts

Be the first to know and let us send you an email when LightHouse WholeHealth Therapy Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LightHouse WholeHealth Therapy Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram