Department of Health and Exercise Science at Colorado State University

Department of Health and Exercise Science at Colorado State University Through our facilities, research and academics, we emphasize activity, wellness, and prevention in Health and Exercise Science and a Ph.D. J. of Physiology, J.

The Department of Health and Exercise Science, part of the College of Health and Human Sciences, is committed to a life-altering education for every one of our 1400 undergraduate majors. Depending on their interest and career goals, students choose a track in Heath Promotion or Sports Medicine. The Health Promotion concentration prepares students for careers in the field of health promotion and wellness. Sports Medicine is primarily for students planning to pursue careers in physical or occupational therapy, medicine, or go on to graduate school in Exercise Science. We also provide exceptional graduate training in the form of an M.S. in Human Bioenergetics. The department is home to the Human Performance Clinical/Research Laboratory, a state-of-the-art research facility designated as a Program of Research and Scholarly Excellence at CSU. Faculty conduct research in a variety of areas centered around Optimizing Human Health and Preventing Age-related Disease. Faculty research is funded by government (e.g. National Institutes of Health, Department of Defense), Foundation (e.g. American Heart Association, National Dairy Council) and Industry (e.g. Pfizer, AstraZeneca) sources and published in high-impact journals (e.g. of Gerontology). In the spirit of our land-grant heritage, we provide innovative and meaningful outreach/engagement programs (e.g. Heart Disease Prevention Program, Adult Fitness, Youth Sports Camps) that fit our mission and provide value to the community. In HES, we aim to be one of the top few departments in the U.S. That objective is built on inspiring every person here to chase personal goals of greatness while simultaneously working for the common good. We treat each other as family; we celebrate achievements, offer support when life gets in the way and provide constructive criticism when one of us isn't pulling our weight. Finally, we abide by the overarching tenet that "It's our department and we run it the way we want to.โ€

This Facebook account is officially recognized by Colorado State University; however, the views and opinions expressed on this page are not necessarily those of the University. CSU retains discretion to allow or disallow comments and/or posts on this page. For more information about CSUโ€™s Social Media Policy, visit http://www.socialmedia.colostate.edu and for more information about Colorado State University, visit http://www.colostate.edu.

When it comes to concussion safety, the best play is knowledge.Our very own Dr. Jaclyn Stephens contributed to a new Els...
11/19/2025

When it comes to concussion safety, the best play is knowledge.

Our very own Dr. Jaclyn Stephens contributed to a new Elsevier Science Direct guide for parents and coaches with helpful tools for concussion recognition and management in young athletes ๐Ÿง 

Find the full guide and learn more about the importance of the golden rule: "If in doubt, sit them out" ๐Ÿ”— col.st/1yasr

11/17/2025
Get to know Kristin Johnson, HES's newest faculty researcher who joined the team this Fall!
11/13/2025

Get to know Kristin Johnson, HES's newest faculty researcher who joined the team this Fall!

The Department of Health and Exercise science is excited to welcome Assistant Professor Kristin Johnson to the full-time faculty.

Get to know Health and Exercise Science Alumna, Allison Melangton ('83)!Melangton came to CSU from a small town in Maine...
11/05/2025

Get to know Health and Exercise Science Alumna, Allison Melangton ('83)!

Melangton came to CSU from a small town in Maine and found her footing with a degree in Commercial Sporrts (now Health and Exercise Science).

Melangton's experience at CSU led her to host the world's biggest sporting events, including Superbowl XLVI, the Olympics, and the Indianapolis 500!

Another great HES Halloween Costume Contest is in the books!Big congrats to the โ€œDr. Larkโ€ twins for taking home two tro...
10/31/2025

Another great HES Halloween Costume Contest is in the books!

Big congrats to the โ€œDr. Larkโ€ twins for taking home two trophies this year ๐Ÿ˜‚

Have a safe and happy Halloween, HES Ramily! ๐Ÿ๐Ÿ‘ป

It was a perfect weekend for a nice fall run.Thank you to the over 1,700 of you who came out to run the 45th annual CSU ...
10/24/2025

It was a perfect weekend for a nice fall run.
Thank you to the over 1,700 of you who came out to run the 45th annual CSU Homecoming 5K! The event raised funds for the Alonso Quijano Research Scholars, providing hands-on training in research labs, outreach programs, and academic support roles for students in the Department of Health and Exercise Science.

Way to go, runners (and walkers)! We're so grateful for our active CSU Ramily!

Our 45th Annual Homecoming 5K is only one week away, which means itโ€™s almost time for you to pick up your race packet! ๐Ÿ—’...
10/10/2025

Our 45th Annual Homecoming 5K is only one week away, which means itโ€™s almost time for you to pick up your race packet! ๐Ÿ—’๏ธ

Here are the three opportunities for you to pick up your packet to be ready for race day:

1๏ธโƒฃ: Thursday, Oct. 16, 3-6 p.m., at Altitude Running!
2๏ธโƒฃ: Friday, Oct. 17, 3-6 p.m. at the Festival on the Oval here at CSU! Come find us at our booth, and stay for the Ram Pride and Homecoming festivities ๐Ÿ’š๐Ÿ๐Ÿ’›
3๏ธโƒฃ: RACE DAY, Saturday, Oct. 18, 6:30-7:45 a.m., swing by Race Central for your race packet right before the race starts!

Go to the link in our bio for more info ๐Ÿ”—

We know where we'll be on Saturday, October 18 โ€” our 45th annual Homecoming 5K race! We hope to see you there ๐Ÿ”œSecure yo...
10/03/2025

We know where we'll be on Saturday, October 18 โ€” our 45th annual Homecoming 5K race! We hope to see you there ๐Ÿ”œ

Secure your spot at the starting line ๐Ÿ”— col.st/9yp3v

Ram Alumni, this one's for you! Join us at this year's Homecoming 5K for our special Alumni Challenge, where we want to ...
09/17/2025

Ram Alumni, this one's for you! Join us at this year's Homecoming 5K for our special Alumni Challenge, where we want to see someone from every class since 1980 represent their grad year ๐Ÿ’š๐ŸŽ“๐Ÿ๐Ÿ’›

Learn more ๐Ÿ‘‡

09/05/2025

What if 'getting your bell rung' didn't have to echo forever? ๐Ÿค”๐Ÿง 

Department of Health and Exercise Science at Colorado State University's Jaclyn Stephens, director of the BRAINSTORM Lab, is leading groundbreaking research on both short- and long-term effects of concussions, euphamistically known as "getting your bell rung," and exploring promising strategies for recovery, including yogaโ€™s potential in rewiring the brain.

In a recent episode of CSUโ€™s podcast, The Audit, Dr. Stephens delves into how even small tweaks in recovery approaches can make a powerful impactโ€”especially for student-athletes and anyone who has sustained traumatic brain injuries.

Check out the episode to hear how Dr. Stephens and her team are pioneering new ways to understand and heal the brain ๐Ÿ”— col.st/ibbOX

It's time to mark your calendar, Ramily โ€” our 45th annual Homecoming 5K race is Saturday, October 18 at 8 a.m. ๐Ÿ“†๐Ÿƒโ€โžก๏ธWhet...
08/28/2025

It's time to mark your calendar, Ramily โ€” our 45th annual Homecoming 5K race is Saturday, October 18 at 8 a.m. ๐Ÿ“†๐Ÿƒโ€โžก๏ธ

Whether you're striving for a PR or going for a nice stroll around our gorgeous campus, register TODAY for an exclusive discounted price and get ready to join us for our best Homecoming 5K yet ๐Ÿ”— col.st/XcjTz

From Ram Welcome to the first day of class, weโ€™re feeling the energy! โšก๏ธ๐Ÿ’ชLetโ€™s make it a great year, HES Rams!
08/25/2025

From Ram Welcome to the first day of class, weโ€™re feeling the energy! โšก๏ธ๐Ÿ’ช

Letโ€™s make it a great year, HES Rams!

Address

951 Plum Street Moby B Complex Room 220
Fort Collins, CO
80523

Opening Hours

Monday 7:45am - 4:45pm
Tuesday 7:45am - 4:45pm
Wednesday 7:45am - 4:45pm
Thursday 7:45am - 4:45pm
Friday 7:45am - 4:45pm

Telephone

+19704915081

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