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Monday 8am - 6pm Tuesday 2pm - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm

Square One Health

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Fort Collins, CO
Square One Health

Square One Health is a medically integrated clinic that focuses on physical medicine, chiropractic, physical therapy, regenerative medicine, and neuropathy.

We use the best treatments available to help our patients without drugs or surgery. Square One Health is Fort Collin's pain relief and rehabilitation experts. We use the most advanced, proven technology available to help our patients get and stay active. Our interdisciplinary team of medical providers, chiropractors, and physiotherapists works with you every step of the way - from your initial evaluation to recovery, we strive to provide seamless, safe, and effective treatment. Common conditions we treat include knee pain, low back pain, sciatica, neck pain, whiplash syndrome, headaches, migraines, shoulder pain, scoliosis, poor posture, and neuropathy. Our practice is one of the only medical facilities that provides state-of-the-art regenerative medicine offerings that can restore your body's natural ability to heal itself! Because of our expertise in our specialties, many of our patients travel from the surrounding communities of Loveland, Windsor, Wellington, and Timnith. Even if you've had unsuccessful treatment for chronic pain in the past, we can help!

11/21/2025

Grateful to be partnering with Realities for Children and making a difference in the lives of neglected, abused, and at-risk youth. We are thankful for what they do in our special community!

11/15/2025

Ever wondered if you really need X-rays before starting chiropractic care?

Not all chiropractic patients require X-rays—but when they do, it’s because your spine has a story that can’t just be guessed. At Square One Health, your first visit always starts with your history, a posture and neuro exam, and a personalized plan. Imaging is only used when the findings suggest a structural issue—like degeneration, instability, post-trauma, or posture patterns that matter.

Modern digital X-rays produce very low radiation (comparable to just 15 minutes in the sun) and help us safely tailor your care, track real alignment improvements, and avoid “one-size-fits-all” adjustments.

Bottom line: You may or may not need X-rays. But if your body’s alignment and posture show more than a typical muscle ache, imaging becomes a high-value tool for precision and progress.

And think about it this way — you wouldn’t go to your dentist without X-rays, right? So if you’ve never had X-rays of your spine……how do you really know what’s going on inside?

Are you or someone you know suffering from low back, neck pain, postural concerns, or even scoliosis? Send us a DM or visit the link in bio to schedule your posture scan and exam.
🔖 Save this post for reference. Share it with someone who has “just back pain” but keeps getting adjusted without progress.

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10/26/2025

Dr. Cowan spent the weekend mastering advanced, non-surgical scoliosis bracing and management— helping patients of all ages stand taller, move better, and live pain-free. 💪

Scoliosis isn’t just for kids — adults can develop it too, and early care makes a big difference.

👇 Comment below if you know the signs of scoliosis!

09/09/2025

🚨 We’re Hiring! 🚨

Square One Health is looking for a Billing & Coding Specialist to join our team! 🩺💻

✨ Position Details:
✅ 10–15 hours per week
✅ Flexible schedule
✅ 100% virtual — work from anywhere!

If you’re detail-oriented, organized, and have experience in medical billing & coding, we’d love to hear from you. This is a great opportunity to be part of a growing, patient-focused practice with a mission to make a difference.

👉 Interested? DM me today for more details and to apply!

09/05/2025

We're Hiring!

We are looking for a certified billing and coding specialist.

Flexible hours: 10-15 hours weekly.

Work remotely.

Must have experience in medical billing in a chiropractic, physical therapy or medical clinic.

Email your resume to officemanager@squareonehealth.com

05/30/2025

Are you getting enough carbs in your diet? 🤔

Carbohydrates are a vital source of energy for the body, especially for the brain and muscles.

While some diets may limit carb intake, it's essential to understand their role in maintaining overall health and fueling daily activities.🏃‍♂️

When carbs are not available, the body may resort to using fats or, in extreme cases, breaking down muscle tissue.

The amount of carbs needed varies by individual factors like age, gender, and activity level, so it’s important to assess your unique needs.

Choosing whole-food carbs like quinoa, potatoes, oats, and fruits provides vital nutrients and sustained energy, promoting better health compared to processed options.🥔

Are you fueling your body with the right carbs? Let’s talk about how to make the best carb choices for your health.💪

05/29/2025

Living a healthy lifestyle doesn’t require hours in the gym! 💪

Long periods of sitting can cause back pain and other health problems, but taking quick breaks to stretch or walk every 30 minutes can make a big difference. 🧍

Chiropractic care can help improve spinal mobility, reduce pain, and prevent shoulder issues caused by sitting too much. 🧑‍⚕️

For personalized advice on improving your health, get in touch with Square One Health! 📞

05/28/2025

It’s amazing what a month of focused care can do! 💪

We’re so happy you’re feeling better and thankful you chose us to help with your healing. ✨

05/27/2025

In today's world, poor posture can lead to back pain, muscle tension, and discomfort. 🧍

Chiropractic care offers a natural solution to realign your spine and improve your posture, helping you feel better and live a more active, pain-free life. 🙌

Chiropractic adjustments target the root causes of pain, promoting better spinal health, reducing muscle tension, and even boosting your immune system.

Whether you're dealing with chronic pain or just want to maintain optimal health, chiropractic care is a great way to feel your best. 💪

Ready to feel better? Book your consultation today and discover the many benefits of chiropractic care. 📞

05/26/2025

Neck pain is a growing concern in today’s digital world, especially among office workers and those who spend long hours in front of screens. 📱

At Square One Health, we understand the impact of chronic neck pain on daily life and offer a personalized approach to treatment.

By thoroughly assessing the underlying cause through health history, exams, and X-rays, we create a customized plan combining spinal adjustments, traction, therapeutic exercises, and ergonomic recommendations. 🩺

Our goal is not just to relieve symptoms but to correct the root cause of neck pain and prevent future issues, helping you regain a pain-free lifestyle.

Contact us today to start your journey toward lasting relief! 📞

05/23/2025

If you're dealing with nerve pain, tingling, or numbness, chiropractic care could be the solution you need. 💡

Nerve damage can happen from injuries, poor posture, or other medical conditions, and it might feel like sharp pain shooting down your arms or legs. 🦵

Through spinal adjustments, we can relieve pressure on your nerves, reduce inflammation, and promote faster healing.

Don’t wait for the damage to become permanent. Your body has an incredible ability to heal itself with the right support. 💪

Contact us today to learn how chiropractic care can help you on the path to recovery!📞

05/22/2025

Don’t let TMJ pain control your life! 🙅‍♀️

Chiropractic care offers a non-invasive, effective approach to reduce pain, improve mobility, and restore balance to your jaw. 👨

Start your journey to pain-free living today!

Contact us for a personalized TMJ treatment plan and take the first step towards lasting relief.📞

Address

257 Boardwalk Drive
Fort Collins, CO
80525

Opening Hours

Monday	8am - 6pm
Tuesday	2pm - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm

Telephone

+19702074463

Website

https://squareonehealth.com/

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Our Story

From beginning to new beginning, Square ONE helps you achieve whole body health and wellness with advanced spinal correction therapies and personalized chiropractic care. Led by Dr. Chris Gubbels, who specializes in spinal health, our team uses a highly personalized and comprehensive approach that centers on Chiropractic BioPhysics--the most proven therapy for non-surgical spinal correction. Working with you, we create a fully customized treatment plan that aligns specifically to your health needs and goals, using a precise combination of adjustments, exercises, rehabilitation therapies and diet to help you move away from physical pain and other limitations to enjoy better mobility, posture and health for life.