Beyond the Mirror Counseling & Wellness

04/27/2026

Sometimes people think they have to “earn” support.

Like things need to get worse…
Like they should be able to handle it on their own…
Like someone else has it harder.

But that’s not how this works.

If something feels off in your life—your relationships, your body, your sense of self—that’s enough. That matters.

At Beyond the Mirror Counseling & Wellness, we create space for you to show up exactly as you are… not a polished version, not a “figured out” version. Just you.

We work with individuals, couples, and families navigating things like anxiety, eating disorders, life transitions, relationship challenges, and more. And we do it in a way that actually feels human—connected, collaborative, and real.

We also offer groups for women who are wanting more connection, confidence, and support in their lives.

We accept most major insurance plans (including Medicaid, Medicare, Kaiser, and TRICARE) and offer a sliding fee scale.

If you’ve been thinking about reaching out, this might be your moment.

🌐 www.BeyondTheMirror.org

04/27/2026

Sometimes people think they have to “earn” support.

Like things need to get worse…
Like they should be able to handle it on their own…
Like someone else has it harder.

But that’s not how this works.

If something feels off in your life—your relationships, your body, your sense of self—that’s enough. That matters.

At Beyond the Mirror Counseling & Wellness, we create space for you to show up exactly as you are… not a polished version, not a “figured out” version. Just you.

We work with individuals, couples, and families navigating things like anxiety, eating disorders, life transitions, relationship challenges, and more. And we do it in a way that actually feels human—connected, collaborative, and real.

We also offer groups for women who are wanting more connection, confidence, and support in their lives.

We accept most major insurance plans (including Medicaid, Medicare, Kaiser, and TRICARE) and offer a sliding fee scale.

If you’ve been thinking about reaching out, this might be your moment.

🌐 www.BeyondTheMirror.org

04/12/2026

Free food pantry, clothing and household market to open in Northern Colorado

https://www.cbsnews.com/colorado/news/new-food-pantry-free-household-market-northern-colorado/?fbclid=IwZnRzaARJCWpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEelWhy1UvIS3dRsG2kBLyy0SbO2Y11OyQKXF8bQReapaxP0uGKI9dowiPYnZ4_aem_Tt3gCsY6yUV-DO4w3SiK_Q

A group in Northern Colorado is planning to open a free market with food, clothing and household goods to help community members in need.

04/10/2026

✨ Last call for referrals – Women’s Skills and Process Group ✨

Hi everyone! We wanted to share an update from Beyond the Mirror Counseling and Wellness.

We’ve merged our Confidence Catalyst group into our Women’s Skills and Process group due to higher interest in a more relational, process based space.

🗓 Starts: This Monday, April 13
⏰ Time: 6:15 to 7:15

We’d love for women to start together, but we will keep the group open for a couple of weeks until it’s full.

💬 About the Women’s Skills and Process Group:
This is a supportive, therapist guided group that blends practical skills with deeper relational work. It’s a space for women to build self awareness, strengthen boundaries, explore patterns in relationships, and feel more connected to themselves and others in a safe, consistent environment.

📌 Structure:
• 8 week initial commitment
• Combines skills, reflection, and group process
• Intention to continue long term for those who want ongoing support and connection

🌿 Confidence Catalyst Update:
We are continuing to build our next Confidence Catalyst group. We currently have three women on the waitlist and need three more to get started, so please keep those referrals coming if you have clients looking for a more structured, curriculum based group.

💳 Payment Options:
We accept most private insurance, as well as Medicaid, Medicare, TRICARE, PSD EAS, and also offer self pay and sliding scale options.

Feel free to reach out with referrals or questions!

www.BeyondTheMirror.org

04/06/2026

💙🐣 Happy Easter from Beyond the Mirror Counseling & Wellness 🐣💙

Today is a gentle reminder that new beginnings are always possible… even after the hardest seasons.

May this day bring moments of peace, connection, and hope—whether that looks like laughter around a table, quiet reflection, or simply taking a breath and starting again 🌱

We’re grateful for this community and the ways you continue to show up—for yourselves and for each other.

Here’s to renewal, growth, and the small, meaningful moments that lead us forward 💙✨

04/03/2026

Today is World Autism Awareness Day.

And while awareness matters, we also hold something deeper… acceptance, understanding, and genuine inclusion.

At Beyond the Mirror Counseling & Wellness, we see autism not as something to fix, but as a different way of experiencing and moving through the world. A way that deserves respect, support, and space to exist without pressure to mask or change.

For many, the world can feel overwhelming, loud, and demanding. What makes the difference is not asking someone to fit into the world… but creating environments where they can feel safe, regulated, and fully themselves.

Today is a reminder to listen more closely, to honor different ways of being, and to continue building spaces where people don’t have to hide who they are.

You are not too much. You are not wrong. You belong here 🤍

04/01/2026

We’re grateful to be part of this community.

At Beyond the Mirror Counseling & Wellness, we support children, teens, adults, couples, and families through a whole-person approach to care—because healing doesn’t happen in isolation, it happens in connection.

If you or someone you know is looking for support, or if you’re a provider wanting to collaborate, we’d love to connect.

www.beyondthemirror.org 🤍

04/01/2026

We’re grateful to be part of this community.

At Beyond the Mirror Counseling & Wellness, we support children, teens, adults, couples, and families through a whole-person approach to care—because healing doesn’t happen in isolation, it happens in connection.

If you or someone you know is looking for support, or if you’re a provider wanting to collaborate, we’d love to connect.

www.beyondthemirror.org 🤍

04/01/2026

We’re getting ready to start two women’s groups at Beyond the Mirror Counseling & Wellness, and we’d love to have you join us.

Start Dates (tentative):
• Women’s Skills & Process Group – Mondays at 6:15 PM (starting April 6)
• Confidence Catalyst – Tuesdays at 6:00 PM (starting April 7)

We’re planning to begin on these dates. If we don’t yet have enough participants, we may push the start back by one week and will keep everyone updated as we finalize.

Women’s Skills & Process Group
This group is relational and process-oriented, offering space to bring what’s real in your life while also building skills like self-compassion, boundaries, and emotional awareness.
We’ll keep this group open until we reach 8–10 committed women, and then it will close. While the initial commitment is 8 weeks, the intention is to create a group that wants to continue meeting beyond that—something steady, supportive, and meaningful.

Confidence Catalyst
This group is more structured and guided, with creative exercises and conversations focused on building confidence, finding your voice, and strengthening internal trust. It’s a great place to start if you’re not quite sure you’re ready for a process group or would like more support and direction as you ease into a group setting.

These groups are held in person in Fort Collins.

We accept most major insurances and also offer a sliding scale to help make groups accessible.

If you’re interested, reach out—we’d love to help you find the right fit.

www.BeyondTheMirror.org