Plant + Petal Conscious Beauty & Spa

11/25/2022

Starting tomorrow 👇🏻👀👇🏻

To celebrate Small Business Saturday we will be doing our yearly gift card promotion 🎉👏🏻🎉

Starting this Saturday through Monday, receive a $20 bonus gift card with every $100 gift card purchased!

📣✨📣: As a courtesy to our spa guests we are requesting this offer online to keep the noise level + and spa traffic to a minimum. Thank you for the support + understanding!

Click link in bio ⬆️ and reach out with any questions!

09/22/2021

OK friends!!! I’d absolutely love your support for our small family business!

has been nominated as best day spa in Fort Collins and we would be honored to win!

You have 8 days left to cast your vote and would love your help by clicking link in bio and voting for “Sanctuary Healing Spa” under the Health & Beauty category.

It’s been quite the journey but am absolutely loving this passion of mine!

Thank you for your support!❤️

03/30/2021

Hey everyone!!! Thank you for your support as I’ve navigated my business from a single room to now a full day spa!

It’s time to simplify life and focus on only one business account. Moving forward this will look like a personal snapshot into my life and less esthetics.

Please head over to to support and follow me for all things skincare, wellness, and conscious living✨

Today I’m sharing my first intro! Hope to see you there!

03/14/2021

Nutrition 📖
Skincare 📚
Nutrition 📖


Snow day here and I have my perfect day planned📚!

Want the healthiest skin possible? I 💯% believe it starts from the inside out.✨

Eat those greens, drink that water, and I bet your skincare works that much better for you.🥬💧🍊.

03/06/2021

Nothing fuels my passion + inspiration in the treatment room more than continuing education✨🔥✨

Delving into facial reflexology course work next week and I CAN’T WAIT to infuse this modality in your near future facial! 💆🏻‍♀️

02/19/2021

Ever wonder how long you should try a skincare product to know if it’s working for you or not? 🤔

As a general rule, I suggest giving it 4-6 weeks and then make a decision if it’s for you or not!

Skin cells work on a monthly cycle, generally turning over every 28(ish) days, but slow down as we age.

Your new skin ritual will not only impact your cells now, but also your new cells to follow!

Of course it you have any unexpected adverse reactions such as irritation, inflammation, or sensitivity, please stop immediately! 🛑

As always...if you have any questions or concerns about you homecare, please reach out!

01/08/2021

One full week in on this new year...curious what your intentions are of how you are living it?


My intention this year is to create space for myself✨

-space to breathe
-space for creativity
-space for rest + unproductivity
-space for more nature (always)
-space to be more present.

Finding great things happen when I slow down ✨
#2021

01/03/2021

Who likes their showers like I do? 🔥🚿🔥

Unfortunately long hot showers are no beueno for your skin! Heat from hot water combined with soap will soften your skin’s oils and slowly strip away its protective barrier...especially in colder weather!❄️

Here’s a tip...throw on a hydrating mask while bathing so you can replenish your skin-not deplete it! 💦

Also limit the temperature, time of shower, and moisturize as soon as possible when you get out! 🛁 🧼🧴

12/22/2020

Texture Tuesday AM skincare routine ☀️

A solid skincare routine doesn’t have to be complicated!

Shown here:
Skin concerns of-dryness, dehydration, and pigmentation

Botnia Balancing Oil Cleaser-
helps to balance oil production while reducing inflammation.

Botnia Rose Geranium Toner-
Smells amazing but also calms, hydrates, and is antiseptic 🌹

Botnia Wisdom Oil-
this serum is an antioxidant powerhouse to regenerate new healthy skin, wards off environmental damage, and helps brightens things up!

Botnia Daily Face Cream-
soothes, hydrates, and heals without feeling overly heavy.

Suntegrity Impeccable Skin in Sand-
Physical SPF of 30 👏🏻
Peptides, vitamin c + e👏🏻
Evens out skin with a natural looking coverage 👏🏻

12/20/2020

Get out of your head and back into your body

Being disconnected from your body means being absorbed with mental activity-and being cut off from internal sensation, emotion, and intuition.

How does this happen?
Being stressed, overwhelmed, and overstimulated! As a society, we are constantly multitasking and consuming so much information without allowing time to digest it all! 📲 📺 🤯
When was the last time you allowed yourself to disconnect from mental chatter?

Drop back into your body and feel more present by just taking a few intentional minutes for yourself.

✨close your eyes and take a deep breath.

✨scan your body one part at a time starting at your toes and ending at your head.

✨be aware of any sensations-pleasant or unpleasant.

✨notice where those sensations are coming from.

✨follow these sensations until they disappear.

12/13/2020

If speaking kindly to plants help them grow,
Imagine what speaking kindly to yourself can do✨🌱✨

12/06/2020

Conscious beauty...

What does that mean to you when shopping for yourself or others?

I believe conscious beauty is being aware of what we are putting on and in our bodies, how it is made, the ingredients it contains, and the foot print it leaves 🌱🌎🌱 It’s informing yourself 💪🏼!

This could mean buying LESS but buying BETTER, using products with whole sustainable ingredients, ethical sourcing, and better environmental practices.

We are proud to partner with a carefully selected collection of amazing companies such as , , , , , and encourage you to follow them to learn more about their amazing values and standards towards your health and wellness lifestyle. Check out to see a bit of what we have on shelves now! ❤️🎁❤️.

12/01/2020

WOW-What a year for us!!!

It’s our first anniversary and much like this ballon, life for ALL of us has been turned around, upside down, and spinning!

Our first year of business has felt like jumping into a strong river’s current that took us to places we were completely unprepared for.
What we’ve learned was how resilient, adaptable, and supported we are in these challenging times. And I know we are supported because we would not be here without YOU! You are the ones that make this small family owned business a reality ONE YEAR LATER🎉🎉🎉!

While there won’t be a grand party to celebrate we are doing a giveaway to all guests that visit us for a service or purchase a gift card all though out the month of December!
Multiple services-multiple gift cards=multiple entries!
And the giveaway?
The ReTreat Package✨❤️✨
This spa day includes any 75 minute facial, any 90 minute massages, a deluxe hand, foot, and eye treatment, and include a charcuterie board 🍷 🧀 🥖 🍇.

Drawing will be held January 1st of 2021!

Good luck and THANK YOU for all of your support! We truly appreciate everyone that walks through our sanctuary and look forward to creating a sense of calm + wellbeing in your lives!

11/15/2020

✨Start them young on healthy habits✨

I love seeing this sweet face as a frequent facial guest of mine!😍

Miss C. knows the importance of taking care of her body’s largest organ thanks to her mama .👍🏻

And YES... facials are TOTALLY unnecessary at 10 years old, but establishing healthy skincare habits CAN and SHOULD start young!

Are they old enough to play sports?
Are they starting to wear deodorant?
Are the bathing independently?
Are they starting to experience breakouts?
Are they wearing makeup?

If yes to any of these questions, they are old enough for learning and using the basics of skincare. 🧴

If you need product recommendations...I have you covered! And if you feel like splurging for a learning experience, because sometimes they don’t always listen to mom😉, I offer The Mini-which covers all the skincare necessities!

Book online or give us a call 💆🏻 💆🏼💆🏾

11/08/2020

Its been a rollercoaster of a week...🎢

Grab a comforting drink, throw on a face mask, and take care of yourself today 💕

See what I’m using today in my stories🥬✨🥬

11/05/2020

Ready for an escape about now?☁️

I’ll just leave this dreamy image right here, but if you are looking for a getaway anytime-anywhere, try turning in.

Meditation is the perfect way to take a healthy break and mental vacation from all the internal and external chatter🧘🏻‍♀️.

Step out of thinking for a bit with my personal go to’s:





Anyone else have some tools they are using these days? Would love to add to the list!

11/02/2020

10/30/2020

I had NO IDEA what I was selling near 20 years ago...

I started in the beauty industry at the Estée Lauder makeup counter doing makeup and selling skincare + cosmetics💄🧴🧼. I LOVED helping people walk away from that counter with more confidence and feeling better about themselves! What I did not love was selling. You had sales goals...and big ones 💰 💵 💰.

Years later I realized how many products I sold not really knowing about how skin functions or how ingredients worked within the skin, but instead what the company taught me to say to make the product sparkle in the eyes of the consumer ✨ 👀 ✨. We were trained in SALES not SKIN. We used fancy words and ingredients to make your skin fit the product we sold; not with the skins actual health in mind.

My advice to you???

✨Know that just because someone is selling skincare, does not mean they have knowledge about skin types and skin conditions.

✨Aim for healthy skin. Let go of perfect because there is NO SUCH THING! After years in this industry, I believe product claims are most of the time about sales than actual promises.

✨Eating well, reducing stress, and rest are key 🔑 to great skin just as much as any product.

✨And aging? The industry will make you think it’s a disease! Get comfortable in the beauty of your own skin! My focus is not anti-aging, but instead aging well! I hope it can be yours too. It makes life a whole lot more enjoyable...smile lines and all!