Elevate Sport and Spine Center

Elevate Sport and Spine Center Sports chiropractic clinic serving Fort Collins specializing in treating athletes of all ages and

Sports chiropractic clinic serving Fort Collins specializing in treating athletes of all ages and skill levels.

Today, we honor the brave men and women who have served in every branch of our U.S. Armed Forces.Your sacrifice, courage...
11/11/2025

Today, we honor the brave men and women who have served in every branch of our U.S. Armed Forces.
Your sacrifice, courage, and dedication protect the freedoms we live every day. 🇺🇸

To all Veterans — thank you.
We see you. We appreciate you. We honor you.

🎉 WE’RE BACK IN THE OFFICE! 🎉And we’re excited to help you Move Without Limitations again.Whether you’ve been dealing wi...
11/10/2025

🎉 WE’RE BACK IN THE OFFICE! 🎉
And we’re excited to help you Move Without Limitations again.

Whether you’ve been dealing with pain, tightness, or just haven’t had your body checked in a while — now is the perfect time to get back on track.

At Elevate Sport & Spine Center, we focus on:
✔️ Root-cause corrective care
✔️ Chiropractic + functional rehab
✔️ Performance for active adults & athletes

Let’s get you moving, feeling, and performing your best again.

📍 Fort Collins, CO
📞 970-698-6827
👉 DM us to schedule your next appointment!

🦴 “I got your back!” – literally 😆At Elevate Sport & Spine Center, we don’t just have your back — we help you move witho...
10/30/2025

🦴 “I got your back!” – literally 😆

At Elevate Sport & Spine Center, we don’t just have your back — we help you move without limitations.

Whether you’re battling nagging back pain, recovering from a workout tweak, or looking to prevent future injuries, we’ve got your spine covered from every angle.

💪 Move better. Live better.
📍 Fort Collins, CO
📞 970-698-6827

📢 Schedule Before We CloseElevate Sport and Spine Center will be closed November 2nd through November 9th while Dr. John...
10/27/2025

📢 Schedule Before We Close

Elevate Sport and Spine Center will be closed November 2nd through November 9th while Dr. John travels back to Pennsylvania. If you have been putting off that nagging pain or waiting for it to “just go away,” now is the perfect time to get ahead of it.

Take care of your body today so you can keep moving without limitations tomorrow. 💪

📅 Book your session this week
📍 Fort Collins, CO
☎️ 970-698-6827
🔗 Link in bio to schedule

“Real Results Come from Real Work.” 💪At Elevate Sport and Spine Center, Dr. John Kuruc helps athletes and active individ...
10/23/2025

“Real Results Come from Real Work.” 💪

At Elevate Sport and Spine Center, Dr. John Kuruc helps athletes and active individuals move beyond short-term fixes.

A quick adjustment might give relief for a day, but lasting results come from addressing the root cause of movement limitations and building strength through proper rehab.

When you invest in your movement, you invest in your performance—and your long-term health.

📍 Fort Collins, CO
🏋️‍♂️ Sports Chiropractic | Active Rehab | Performance Care

Kids don’t need to specialize early — they need to move well, move often, and have fun doing it! 👟🏀🏒🏊‍♀️⚽At Elevate Spor...
10/22/2025

Kids don’t need to specialize early — they need to move well, move often, and have fun doing it! 👟🏀🏒🏊‍♀️⚽

At Elevate Sport & Spine Center, we see firsthand how early sport specialization can increase injury risk and burnout. Research shows that:
✅ 88% of Division I athletes played multiple sports as kids
✅ Multi-sport athletes have fewer injuries and better long-term performance
✅ 43% of NCAA players wish they’d played more sports growing up

When kids explore different sports, they develop better movement patterns, coordination, and resilience — skills that carry over into every area of life and sport.

Let’s help the next generation move without limitations.

📍 Fort Collins, CO
🏋️‍♂️ Sports Chiropractic & Rehab

🎯 Overuse Injuries: The Hidden Risk for Active BodiesWhether you’re lifting, running, or training hard for your next com...
10/21/2025

🎯 Overuse Injuries: The Hidden Risk for Active Bodies

Whether you’re lifting, running, or training hard for your next competition — overuse injuries can sneak up on even the most disciplined athletes. These injuries often come from repetitive stress, poor technique, or doing too much, too soon.

At Elevate Sport & Spine Center, we help athletes move smarter, not just harder.
Here’s how to protect your performance and longevity:

💪 Prevention Tips

Avoid early sport specialization

Mix up your training (cross-train, rest, recover!)

Focus on movement quality and control

Address mobility and stability deficits before they cause injury

The best athletes don’t just train — they recover, rebuild, and refine movement patterns.

➡️ Book your movement assessment today and learn how to Move Without Limitations.

🏋️‍♂️ Chiropractic Care for Sports InjuriesWhether you’re an athlete, weekend warrior, or just love staying active — inj...
10/20/2025

🏋️‍♂️ Chiropractic Care for Sports Injuries
Whether you’re an athlete, weekend warrior, or just love staying active — injuries happen. But recovery doesn’t have to mean slowing down.

At Elevate Sport and Spine Center, we don’t just treat the pain — we find the root cause. From ankle sprains and hip flexor strains to shoulder tendinitis and concussions, our goal is to restore movement, strength, and confidence so you can get back to doing what you love. 💪

✅ Whole-body approach
✅ Non-invasive treatments
✅ Long-term performance focus

📍 Fort Collins, CO
🔗 elevatesportandspinecenter.com

🚀 3 Steps to Recovering from an InjuryHealing the right way isn’t about chasing pain or masking symptoms — it’s about gu...
10/16/2025

🚀 3 Steps to Recovering from an Injury

Healing the right way isn’t about chasing pain or masking symptoms — it’s about guiding your body through a structured process that restores movement, control, and confidence. At Elevate Sport and Spine Center, every recovery plan follows three key phases designed to help you move without limitations.

🔹 1️⃣ Activation Phase
This is where we identify the root cause of your pain and begin reactivating the muscles and movement patterns that may have gone dormant due to injury or compensation. You’ll start to feel better, but more importantly — you’ll start to move better.

🔹 2️⃣ Stabilization Phase
Once pain levels decrease, we focus on retraining your body to move efficiently and consistently. Through guided rehab and manual therapy, we restore joint stability, balance, and coordination so your improvements stick long-term.

🔹 3️⃣ Integration Phase
Here’s where it all comes together — integrating new movement patterns into your workouts, daily life, and athletic performance. Our goal is to build resilience and ensure your body stays strong, mobile, and pain-free long after treatment ends.

💪 Whether you’re recovering from a sports injury, chronic pain, or just want to perform at your best — we’ll help you move, train, and live without limitations.

📍 Fort Collins, CO
📞 970-698-6827
🌐 elevatesportandspinecenter.com

“Dr. John has been amazing to work with. I’ve had low back issues on and off for 10+ years. With that I’ve tried a ton o...
10/15/2025

“Dr. John has been amazing to work with. I’ve had low back issues on and off for 10+ years. With that I’ve tried a ton of PT and chiropractors. John is different in his approach in the best way. We found the root of the problem, set goals, and created a plan to get back to the things I love doing.”
⭐️⭐️⭐️⭐️⭐️
— Real patient review

At Elevate Sport and Spine Center, our goal isn’t just to get you out of pain — it’s to help you move better, perform stronger, and get back to the activities you love.

We combine advanced movement assessment, rehab, and chiropractic care to find the root cause and help you move without limitations.

📍 Fort Collins, CO
👉 Ready to feel the difference? Call or visit

Understanding Muscular Slings 🧠💪Your body is designed for efficient, rotational movement — not isolation.The anterior an...
10/14/2025

Understanding Muscular Slings 🧠💪

Your body is designed for efficient, rotational movement — not isolation.

The anterior and posterior oblique slings connect your upper and lower body through fascial chains that transfer force, stabilize your spine, and power athletic performance.

Research shows us that the biggest restriction, especially for golfers 🏌 is fascia! Followed by the ribs, and spine concerning trunk rotation.

At Elevate Sport and Spine Center, we don’t just chase pain — we restore movement through these global patterns to help you move without limitations.

👉 Want to learn how your slings impact your performance? Book your next session today.

Address

3665 Canal Drive Unit B
Fort Collins, CO
80524

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 1pm
2pm - 6pm

Telephone

+19706986827

Website

http://linktr.ee/elevatesportandspinecenter

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