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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Open Arms Transition Center

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United States
Fort Collins, CO
Open Arms Transition Center

Open Arms Counseling and Transition Center is a counseling center providing mental health therapy

03/27/2026

Asking for help is not weakness. For so many trauma survivors, reaching out is actually one of the bravest things they will ever do.
If you've been thinking about therapy but keep putting it off -- this is your sign. You don't have to wait until things get worse. You don't have to have it all figured out before you call.
Open Arms Counseling and Transition Center has immediate openings. We accept Medicaid and most major insurance plans, and we're here to walk with you at whatever pace feels right.
Start today. One call. One step.
📍 Open Arms Counseling and Transition Center
🔗 [link in bio]

03/26/2026

One of the hardest parts of trauma recovery is learning to stop blaming yourself for how you responded to something that hurt you.
Your reactions made sense. Your nervous system was doing its job. Healing isn't about erasing the past -- it's about building a kinder relationship with yourself moving forward.
At Open Arms Counseling and Transition Center, our trauma-informed therapists meet you where you are -- without judgment. We have immediate openings and proudly accept Medicaid and multiple insurance plans, because access to quality mental health care shouldn't be a barrier.
You deserve support.
📍 Open Arms Counseling and Transition Center
🔗 [link in bio]

03/25/2026

When anxiety or trauma responses hit, grounding can help bring you back to the present moment. Try this:
Name 5 things you can see.
Name 4 things you can touch.
Name 3 things you can hear.
Name 2 things you can smell.
Name 1 thing you can taste.
This simple exercise works by anchoring your nervous system to right now -- not the past, not the fear. Just this moment.
If you find yourself needing more support than grounding exercises can offer, our team is here. Open Arms Counseling and Transition Center has immediate openings, and we accept Medicaid and most insurance plans.
📍 Open Arms Counseling and Transition Center
🔗 [link in bio]

03/24/2026

Trauma doesn't just live in our memories. It lives in our bodies -- in tension, in fatigue, in a nervous system that learned to stay on high alert to keep us safe.
Healing from trauma often means learning to feel safe in your own body again. That's not a quick fix. It's a process, and it's one you don't have to go through alone.
Our therapists at Open Arms Counseling and Transition Center are trained in trauma-informed approaches and are accepting new clients now. We accept Medicaid and most major insurance.
Take the first step today.
📍 Open Arms Counseling and Transition Center
🔗 [link in bio]

03/23/2026

Mindfulness isn't about clearing your mind or forcing calm. For trauma survivors, it's about learning to notice what's happening in your body and your thoughts -- without judgment, and without being swept away by them.
Small moments of awareness can be powerful steps toward healing.
At Open Arms Counseling and Transition Center, we specialize in trauma-informed care and we have immediate openings. We proudly accept Medicaid and many other insurance plans.
You don't have to keep waiting to feel better. Reach out today.
📍 Open Arms Counseling and Transition Center
🔗 [link in bio]

03/13/2026

You made it to Friday. 🎉
For some people, that's a bigger deal than it sounds. If this week was heavy — if you're carrying grief, anxiety, the weight of past experiences — getting through it took real strength, even if it didn't feel that way.
The weekend is a good time to rest, but it's also a good time to think about what kind of support you want going into next week.
We have immediate openings and accept Medicaid. Starting your healing journey doesn't have to wait until "the right time." This could be it. 💙✨

03/12/2026

Asking for help is one of the hardest things a person can do — especially when trauma has taught you that people aren't safe or that your needs don't matter.
If picking up the phone feels like a big deal, that's because it is. It takes real courage.
We want to make that step as easy as possible. We have immediate openings, we accept Medicaid, and we will meet you with warmth and without judgment from the very first conversation.
You've made it this far. You can do this. 🔥

03/11/2026

Midweek reminder: healing is not linear.
Some days you'll feel like you've made huge strides. Other days something small will take you right back to a place you thought you'd left behind. Both of those days are part of the process — and both are completely valid.
What matters is that you're not doing it alone.
We have immediate openings and we accept Medicaid. Whether you're just starting out or have been on this road for a while, there's a place for you here. 🌊

03/10/2026

Something we say often here: what happened to you matters.
Trauma has a way of making people feel like they're "too sensitive," "overreacting," or that they should just be over it by now. That couldn't be further from the truth.
Your nervous system remembers. Your body keeps score. And healing starts with someone who actually believes you.
We have immediate openings and accept Medicaid so access to real, compassionate care doesn't have to be a barrier. Reach out today. 💛

03/09/2026

The week is just beginning — and so is the possibility for something different.
Trauma doesn't always look like a crisis. Sometimes it shows up as exhaustion you can't explain, relationships that feel harder than they should, or a sense that something is just... off.
You deserve support that actually understands that.
We have immediate openings right now, and we proudly accept Medicaid. You don't have to wait, and you don't have to figure out how to afford it. Just reach out — we're ready when you are. 💙

03/06/2026

When you're overwhelmed, your brain needs signals that you're safe. One of the fastest ways to do that? Engage your senses.
Pick one (or more) to try this weekend:
☕ Smell — Light a candle, smell coffee, step outside for fresh air
🎵 Sound — Listen to calming music, nature sounds, or silence
🧸 Touch — Hold something soft, take a warm shower, wrap up in a blanket
👀 Sight — Look at photos that bring you peace, watch the clouds, dim the lights
😋 Taste — Sip tea slowly, eat something mindfully, savor a favorite treat
These aren't distractions — they're tools that help regulate your nervous system when it's stuck in fight-or-flight.
Learning what soothes you is an important part of healing. Our therapists can help you build a personalized toolkit.
We have immediate openings and accept Medicaid. You deserve support that works for you. 💙

03/05/2026

Quick check-in: How are you actually feeling right now?
Not "fine." Not what you think you should feel. What's really going on underneath?
Try this:
→ Close your eyes and take 3 deep breaths
→ Notice what emotion is present (it's okay if there's more than one)
→ Where do you feel it in your body?
→ Can you name it without judging it?
You don't have to fix it or change it. Just notice it. Acknowledging what you feel is the first step to processing it.
Sometimes the hardest emotions need more support to move through. Our therapists specialize in helping you understand and work with your feelings - not push them away.
We have immediate openings and accept Medicaid. 🌿

Address

155 Boardwalk Drive Ste 400
Fort Collins, CO
80525

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+17209004282

Website

http://www.openarmstransitioncenter.org/

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