10/30/2025
π»Friendly reminder to check in with yourself when you're on your screens.
What posture do you gravitate (pun intended) towards?
Does your desk setup support good posture?
Do you take breaks throughout the day?
How do you work through any muscle tension that manifests?
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Healthy habits now will have a big impact on your health & general wellness long-term.
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Book a massage to relieve muscle tension by going online to the link on the page
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