Rapha Bodywork

01/12/2022

Just a quick FYI - my phone is having some issues, so if you need to get in touch please use my email! I'll get back to everyone ASAP, and hopefully can get the phone issues sorted quickly.

I apologize for the inconvenience!

06/21/2021

This month marks 7 years that I've been a Licensed Massage Therapist. I've learned so much, and it's crazy how quickly the time goes!

I'm so grateful for all the clients I've been able to work on, and for all the other body workers who've encouraged me, shared their knowledge, and given insight. Looking forward to see what the next seven years will bring!

04/27/2021

Woohoo!!!

After an entire year of working on this, I am extremely happy to announce that Rapha Bodywork LLC is now a Program Approved Service Agency, and can provide massage therapy services through Medicaid Children’s Extensive Support Waiver (CES) and/or Supported Living Services Waiver (SLS).

If you or someone you know has one of these waivers and is looking for a provider for massage therapy, I am more than happy to chat and see if we're a good fit!

06/04/2020

Massage therapy is for healing the ill and injured, the depressed and anxious, the overworked, the tired.
Healing does not discriminate and neither does this practice.

05/07/2020

Guided visualization and breathwork are a great combination for helping reduce stress or anxiety and to promote a sense of calm and relaxation.

05/05/2020

Hello everyone! So sorry I haven't gotten a new audio out in a bit - I've been dealing with some seasonal allergies that are making my voice sound very rough! I'm hoping to have a new one for you by the end of this week.

I hope all of you and your families are doing well! All the best.

04/15/2020

This is a modified manual therapy technique combined with breathwork to help support a sense of peace and relaxation. i hope it helps provide a pleasant spot in your day!

04/06/2020

Here's a manual therapy and breathwork visualization combo for you!

03/30/2020

Here's a relaxing beach visualization to start your week!

03/30/2020

Here's a mindfulness exercise for you - a relaxing beach visualization!

03/27/2020

Here's a short grounding exercise you can do! Let me know if these audios are helpful, or if there's something in particular that you'd like an audio for.

03/23/2020

I will be uploading all the audios to youTube as well, just to make them more accessible for everyone. I've heard the Facebook versions can sometimes be glitchy.

So, if you prefer youTube, here's the channel link!

Free breathwork and relaxation audio resources.