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Tuesday 10am - 6am Wednesday 9:30am - 3am Thursday 12pm - 6am

Maitri Family Wellness

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Fort Collins, CO
Maitri Family Wellness

We are a Family Centered Wellness Practice offering integrative, body-based therapies for people of all ages. Thank you for visiting our community.

We offer:
Biodynamic Craniosacral Therapy
Japanese Acupuncture
Somatic Counseling This space was born of a deeply-felt need for a space where people can find community, connection, support, and healing. It is a space where babies, children, and adults can come to reflect, reconnect, and rediscover their inherent health and highest sense of well-being through a variety of wellness focused care modalities and community circles that allow for self-exploration and self-discovery in a safe and supportive environment. At Maitri Family Wellness all of our practitioners honor the process of listening and witnessing. There are many ways to explore the tapestry, the story, of our lives. At Maitri Family Wellness we make space for all of these expressions while having an intentional focus on the body as a the story-teller and the wisdom-keeper. Our modalities, and our practitioners, all offer deeply integrative and holistic care that allows for you to integrate all parts of your history into Wholeness. This space exists because, as a society, we need – and deserve – a sacred room in which to come together to tell our stories, to be witnessed, to experience ourselves, and to discover the truth that separation is an illusion; we are all connected. We can't wait to share this journey with you!

11/26/2025

A day in the life of a Craniosacral Therapist…   Yesterday wasn’t special… I mean it WAS, because everyday is special.
It was also quite typical.

It was just another day in the offie supporting clients to access deeper states of health and coherence.

This is what happens when the body is listened to and given space to express what it knows and what’s it been through.

BCST really isn’t magic, but sometimes it feels that way!

I am so grateful that this is what I do for “work” everyday.

What a gift to witness it all unfold!

🩷 Tierra

11/10/2025

Our origin story 💕

08/26/2025

Here’s Jimmy with Biscuit, our clinic buddy 🐾

If you’ve ever been curious about acupuncture, you should know that Jimmy’s approach is a little different than most. He’s trained in Traditional Japanese Medicine, which means his sessions are gentle, precise, and deeply attuned to the person in front of him. He also brings in moxibustion (warming herbs), shonishin (a non-needle style for babies + kids), and his years of mentorship in trauma-informed, body-based care.

What I love most about Jimmy as a practitioner is his presence. Clients describe him as easy-going, knowledgeable, and grounded. He creates a space where people feel safe enough to heal and shift.

And yes, Jimmy is also my partner in life. But he’s here at Maitri not because of that, but because of his skill, his integrity, and the heart he brings to every session.

If you’ve been curious to try acupuncture, or you just want to feel better in your body, Jimmy is someone you’ll want to meet.

💗 Tierra

💫 Link in bio to book

08/09/2025

Babies don’t come alone.
Adults might walk into a session solo.
But babies? They always arrive wrapped in their whole family system- physically, emotionally, and energetically.

When I work with an infant, I’m also meeting their parents, their birth story, their home environment, and the subtle dynamics that might be shaping what’s happening in their body.

This is why I start every session with connection, not touch.
We talk. I listen.
We make sure both you and your baby are ready and willing before we begin.

Touch without relationship can feel startling, especially to a baby who’s already been through a lot. True healing happens when there’s trust, safety, and attunement.

I’ve spent more than a decade honing my skills in family systems, birth trauma resolution, and pediatric BCST- so that when you walk in, you’re getting care that is deep, respectful, and truly specialized.

Because when we support the whole family, we support the baby best.

📍 Fort Collins, CO
💆‍♀️ Infant + Pediatric Biodynamic Craniosacral Therapy
🌿 For appointment info: link in Bio

07/30/2025

💗 A Note From My Heart 💗

It was a month full of unexpected cancellations, hard conversations, and honest feedback- all of which asked me to slow down and examine the kind of practitioner I want to be, and the kind of care I want to offer.

What came through is something I’m calling a return to the old ways of care. A way of practicing that is relational, real, and rooted in mutual trust rather than perfection.

This piece is both personal and collective. It’s about being human while holding space for others. It’s about letting the work work me. And it’s an invitation to anyone who is navigating the tension between leadership and vulnerability, clarity and mess, rupture and repair.

-Tierra

04/13/2025

Here is our early Spring newsletter! It includes an interview with our newest practitioner, Jimmy. We hope these questions will help you get to know him and his approach to Eastern Medicine.

Jimmy sees babies, kids, and adults and is an excellent practitioner of Japanese Medicine!

🐛🌱🌷

(link to read in the comments)

04/08/2025

We are so excited to donate a Pediatric Care Package to Spring Fundraiser! It feels so good to give to our community!

It is like Christmas over here as we really weave together our branding and marketing… which I feel like I’ve been allergic to all my life. But it’s been so easy for me to create this logo, posters, biz cards and now gift certificates.

When I get packages like this I feel so excited to be stewarding this little community offering of a space where families are centered and the community heals together.

And really it’s all thanks to the amazing humans that have supported this vision and believe in their own capacity to heal.

I didn’t do too bad on the branding and design, eh?

04/05/2025

Spring surprises us with blossoms and snow flakes! And sometimes our inner landscape reflects the changing weather.

If you or your kiddo are looking for some extra support this week, Tierra has some openings for BCST and Jimmy would love to meet you in the office for Japanese Acupuncture.

Visit the link in the comments to schedule your session!

Today, we are also busy preparing for our first community event tomorrow. Stop by and see us at the at Foothills Mall.

❄️ 🌱 😝

03/22/2025

🌿 Spring is Here—But Is Your Energy Still in Hibernation? 🌿

Spring is all about renewal—flowers bloom, birds sing, and somehow, your to-do list triples overnight. But if your body still feels stuck in winter mode—low energy, tight shoulders, sluggish digestion—it might be time to shake off the cobwebs.

Enter Japanese Acupuncture, a gentle, highly effective approach that supports your nervous system, metabolism, and overall vitality without the “no pain, no gain” philosophy of other acupuncture styles. Jimmy blends deep knowledge of Traditional Chinese Medicine with the refined, trauma-informed approach of Japanese Acupuncture, creating treatments that are precise, effective, and deeply restoring.

If you’ve been looking for a sign to hit the refresh button on your health, this is it. Whether you need better sleep, steadier energy, or relief from stress and tension, Jimmy is here to help you feel at home in your body again. Plus, he’s the kind of guy who makes even serious health topics feel approachable (so don’t worry—you won’t be lectured about your snack choices). Come meet Jimmy and experience the benefits of Japanese Acupuncture with a special spring reset session!

Book your appointment now and step into the new season with more ease, energy, and vitality.

02/16/2025

It is hard to believe that just over two weeks ago I was returning from a retreat in the beautiful lands of Guatemala.

It took a lot of courage to leave for two weeks to tend to my own heart and soul. Especially as this sweet, humble little Wellness Practice has grown so full of amazing families and individuals who come and receive Craniosacral Therapy.

But I did it. And it was worth it.

However, in the two weeks since I have been back, we have had a few rounds of seasonal illness in the house which has meant needing to cancel many appointments in order to tend to my children and myself.

It has been challenging to find ways to fit people in and also to tell some of you that I do not have availability until March.

As I’ve been navigating this I was reminded of the inquiry that our retreat facilitator offered us during our days of silence.

“Who do you become when life doesn’t go your way?”

This inquiry has been a rich place of resting and opening for me and has allowed me to surrender to life, as it is, rather than resisting for the sake of how I want it to be.

I am choosing to feel gratitude for the resiliency of my nervous system. For the amazing clients that continue to offer me grace and understanding. For the humbling that is the stomach virus.

And for the opportunity to get extra time at home with my kids.

In these last two weeks we have enjoyed spontaneous walks in nature, cooking delicious soups (Italian wedding soup!) and treats, impromptu tea parties, and lots of rest and snuggles.

Here are a few random photos of our forced slow down.
Thank you all for your kindness and support. And for your trust and surrender to the Cranial field. This work has the ability to transform, if we are willing.

In the past I may have found myself spiraling into shame, overriding the needs of my body, or completing avoiding communications with clients.

This work has given me the capacity to stay steady and upright in myself, even when life surprises me and I have no choice but to surrender.

“Who are you when life doesn’t go your way?”

It’s a good one.

-Tierra

12/17/2024

Today as I cleaned up the office with the late afternoon light streaming in I paused and took a big breath in

To really savor where I am
In life
and in my private practice

I have worked hard to find myself
Here
In this moment

And not in the sense of hustling
But in the honest, messy, unraveling and healing
it has taken to be worthy of this work

I never knew I would land here,
in this office,
doing this sacred work of hands on healing

I really didn’t see this coming

So as I looked around at this beautiful, warm, safe space that holds me and my clients every day

I just felt so grateful
so blessed
so humbled

To be gifted the opportunity to walk alongside each person and family that walks into this space

The beauty of it takes my breath away

May I never, ever forgot to pour back into life the gratitude I feel to be here

And thank you to the 200+ humans who have invited me to be a part of their journey in the last two years

Thank you
Thank you
Thank you

11/26/2024

Hi Parents!

Maybe you are in the same boat as us and have been surrounded by coughs and sneezes for weeks and want to boost your littles immune system?

Or maybe your kiddo struggles with something like chronic constipation or sleep difficulties?

Maybe you've found that your kiddos Pediatrician is great for acute things but doesn't offer you what your looking for in terms of helping your child stay healthy and thrive?

If so, would you consider trying out an alternative form of medicine that is safe, gentle, and effective?

🎉🎉🎉

Jimmy is offering a few more no-cost Pediatric Acupuncture clinics in 2024 before we switch to a low cost family clinic model.

This is a great time to give it a try and ask him all the questions!
He has sessions available THIS FRIDAY as well as in December.

Great for kids off all ages as he doesn't use needles or puncture the skin! Babies and kids love these sessions!

Schedule here 👇👇
https://calendly.com/maitrifamilywellness

Address

412 S Howes Street Ste A3
Fort Collins, CO
80521

Opening Hours

Tuesday	10am - 6am
Wednesday	9:30am - 3am
Thursday	12pm - 6am

Telephone

+19706924681

Website

http://www.maitrifamilywellness.com/

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