Maitri Family Wellness

Maitri Family Wellness We are a Family Centered Wellness Practice offering integrative, body-based therapies for people of all ages. Thank you for visiting our community.

We offer:
Biodynamic Craniosacral Therapy
Japanese Acupuncture
Somatic Counseling This space was born of a deeply-felt need for a space where people can find community, connection, support, and healing. It is a space where babies, children, and adults can come to reflect, reconnect, and rediscover their inherent health and highest sense of well-being through a variety of wellness focused care modalities and community circles that allow for self-exploration and self-discovery in a safe and supportive environment. At Maitri Family Wellness all of our practitioners honor the process of listening and witnessing. There are many ways to explore the tapestry, the story, of our lives. At Maitri Family Wellness we make space for all of these expressions while having an intentional focus on the body as a the story-teller and the wisdom-keeper. Our modalities, and our practitioners, all offer deeply integrative and holistic care that allows for you to integrate all parts of your history into Wholeness. This space exists because, as a society, we need – and deserve – a sacred room in which to come together to tell our stories, to be witnessed, to experience ourselves, and to discover the truth that separation is an illusion; we are all connected. We can't wait to share this journey with you!

02/04/2026

Change takes time.
Healing is a non-linear process.

I cannot predict how long it will take before a client notices shifts in their inner and outer experience.

Babies tend to change faster.
They don’t hold onto as much history.

In adults, the patterns you are noticing today likely have roots all the way back to when you were little.

Just like any other modality with the word “therapy” in the title, BCST is a modality that one must commit to with patience and curiosity.

Does that mean one session can’t make a difference? Definitely not! I always leave the door open for magic.

But in my experience, the journey of BCST is, for most people, slow and steady.

Crying is one way a baby speaks.Being with them matters more than fixing anything.You can let the sound move through you...
12/18/2025

Crying is one way a baby speaks.
Being with them matters more than fixing anything.

You can let the sound move through you while you stay connected.
Let them know that you get it and that you’re there.

A Cranial ChristmasBabies borrow regulation from the adults who care for them. Staying with yourself while staying with ...
12/17/2025

A Cranial Christmas

Babies borrow regulation from the adults who care for them. Staying with yourself while staying with them allows both bodies to settle.

You don’t have to be perfectly calm.
Being present with yourself is enough.

A Cranial Christmas- Day 2When a baby feels sensed and met,their nervous system can begin to settle.Take a deep breath a...
12/16/2025

A Cranial Christmas- Day 2

When a baby feels sensed and met,
their nervous system can begin to settle.

Take a deep breath and feel the way your baby yields against your body.

Connection supports regulation.

A Cranial Christmas- Day 1Babies organize in relationship.Being with them matters more than doing more.Your presence is ...
12/14/2025

A Cranial Christmas- Day 1

Babies organize in relationship.
Being with them matters more than doing more.

Your presence is more than enough.
Being with you is all that they really need.

This season, I’m sharing a quiet offering.Not advice.Not instruction.Not another thing to do.Just gentle truths from cra...
12/14/2025

This season, I’m sharing a quiet offering.
Not advice.
Not instruction.
Not another thing to do.

Just gentle truths from craniosacral work
for babies and the parents who love them.

Because nervous systems don’t need more pressure.
They need safety, attunement, and time.

These reflections are for anyone holding a baby
and wondering if they’re doing enough.

You are.
And your baby’s body knows it.

A day in the life of a Craniosacral Therapist… 

Yesterday wasn’t special… I mean it WAS, because everyday is special.It...
11/26/2025

A day in the life of a Craniosacral Therapist… 

Yesterday wasn’t special… I mean it WAS, because everyday is special.
It was also quite typical.

It was just another day in the offie supporting clients to access deeper states of health and coherence.

This is what happens when the body is listened to and given space to express what it knows and what’s it been through.

BCST really isn’t magic, but sometimes it feels that way!

I am so grateful that this is what I do for “work” everyday.

What a gift to witness it all unfold!

🩷 Tierra

11/10/2025

Our origin story 💕

Here’s Jimmy with Biscuit, our clinic buddy 🐾If you’ve ever been curious about acupuncture, you should know that Jimmy’s...
08/26/2025

Here’s Jimmy with Biscuit, our clinic buddy 🐾

If you’ve ever been curious about acupuncture, you should know that Jimmy’s approach is a little different than most. He’s trained in Traditional Japanese Medicine, which means his sessions are gentle, precise, and deeply attuned to the person in front of him. He also brings in moxibustion (warming herbs), shonishin (a non-needle style for babies + kids), and his years of mentorship in trauma-informed, body-based care.

What I love most about Jimmy as a practitioner is his presence. Clients describe him as easy-going, knowledgeable, and grounded. He creates a space where people feel safe enough to heal and shift.

And yes, Jimmy is also my partner in life. But he’s here at Maitri not because of that, but because of his skill, his integrity, and the heart he brings to every session.

If you’ve been curious to try acupuncture, or you just want to feel better in your body, Jimmy is someone you’ll want to meet.

💗 Tierra

💫 Link in bio to book

Babies don’t come alone.Adults might walk into a session solo.But babies? They always arrive wrapped in their whole fami...
08/09/2025

Babies don’t come alone.
Adults might walk into a session solo.
But babies? They always arrive wrapped in their whole family system- physically, emotionally, and energetically.

When I work with an infant, I’m also meeting their parents, their birth story, their home environment, and the subtle dynamics that might be shaping what’s happening in their body.

This is why I start every session with connection, not touch.
We talk. I listen.
We make sure both you and your baby are ready and willing before we begin.

Touch without relationship can feel startling, especially to a baby who’s already been through a lot. True healing happens when there’s trust, safety, and attunement.

I’ve spent more than a decade honing my skills in family systems, birth trauma resolution, and pediatric BCST- so that when you walk in, you’re getting care that is deep, respectful, and truly specialized.

Because when we support the whole family, we support the baby best.

📍 Fort Collins, CO
💆‍♀️ Infant + Pediatric Biodynamic Craniosacral Therapy
🌿 For appointment info: link in Bio

💗 A Note From My Heart 💗It was a month full of unexpected cancellations, hard conversations, and honest feedback- all of...
07/30/2025

💗 A Note From My Heart 💗

It was a month full of unexpected cancellations, hard conversations, and honest feedback- all of which asked me to slow down and examine the kind of practitioner I want to be, and the kind of care I want to offer.

What came through is something I’m calling a return to the old ways of care. A way of practicing that is relational, real, and rooted in mutual trust rather than perfection.

This piece is both personal and collective. It’s about being human while holding space for others. It’s about letting the work work me. And it’s an invitation to anyone who is navigating the tension between leadership and vulnerability, clarity and mess, rupture and repair.

-Tierra

Here is our early Spring newsletter! It includes an interview with our newest practitioner, Jimmy. We hope these questio...
04/13/2025

Here is our early Spring newsletter! It includes an interview with our newest practitioner, Jimmy. We hope these questions will help you get to know him and his approach to Eastern Medicine.

Jimmy sees babies, kids, and adults and is an excellent practitioner of Japanese Medicine!

🐛🌱🌷

(link to read in the comments)

Address

412 S Howes Street Ste A3
Fort Collins, CO
80521

Opening Hours

Tuesday 10am - 6am
Wednesday 9:30am - 3am
Thursday 12pm - 6am

Telephone

+19706924681

Website

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