Active Health Clinics

Active Health Clinics Providing alternative healthcare solutions that provides our patients to live their BEST LIFE their WHOLE LIFE!

We are right next to Anytime Fitness, West of Target.

Amputation doesn’t happen overnight.It’s usually the result of years of nerve damage, reduced circulation, and warning s...
02/02/2026

Amputation doesn’t happen overnight.

It’s usually the result of years of nerve damage, reduced circulation, and warning signs that were ignored or brushed off.

Here’s the reality:
• Up to 50% of people with diabetes develop peripheral neuropathy
• Diabetes accounts for more than half of non-traumatic amputations in the U.S.
• Most amputations are preceded by neuropathy and foot ulcers
• Many amputations are considered preventable with earlier intervention

Neuropathy often starts quietly — numbness, tingling, burning, balance issues.
When sensation is lost, injuries go unnoticed.
When circulation is poor, healing slows.

The earlier nerve damage is addressed, the better the outcomes we typically see — especially before symptoms become severe.

🎧 If this hits close to home, listen to our latest podcast:
“Diabetes Didn’t Take His Toes — Waiting Did.”
We explain what’s happening in the body and what modern neuropathy care looks like today.

👉 Please share this with someone you know who suffers from neuropathy or has diabetes.
It could change a future.

Neuropathy isn’t just about pain.It’s about nerve function, circulation, and communication between your brain and body.M...
01/29/2026

Neuropathy isn’t just about pain.
It’s about nerve function, circulation, and communication between your brain and body.

Modern neuropathy care has evolved. Instead of just managing symptoms, today’s approach focuses on supporting the systems nerves need to function and recover.

This carousel breaks down the modern tools used in neuropathy recovery — from circulation support and nerve stimulation to rehab, nutrition, and more.

Neuropathy recovery is rarely one thing.
It’s about addressing the whole system — together.

If you want to understand why neuropathy happens and what early action can change, we break it down further in our latest podcast:
🎧 “Diabetes, Neuropathy, and the Warning Signs Too Many People Ignore”

👉 These options are available locally at Active Health Clinics
👉 And if this made you think of someone you care about, please share this with them.

Early awareness matters.

Winter doesn’t get a free pass on your health.Cold weather is when stiffness creeps in.Movement drops.Pain slowly gets l...
01/21/2026

Winter doesn’t get a free pass on your health.

Cold weather is when stiffness creeps in.
Movement drops.
Pain slowly gets louder.
And by spring… people wonder what happened.

That’s why staying active in winter matters more than people realize.

Here are 5 realistic ways to keep moving — even when it’s freezing:
• Power clean your house
• Use the stairs at home
• Turn up the music and dance
• Free online workouts (10 minutes counts)
• Indoor pickleball & basketball at the Pavilion

Movement doesn’t have to be perfect — but it does have to happen.

🎧 In our latest podcast, Dr. Josh sits down with the team behind the new Pavilion to talk about indoor courts, community activity, and why access to movement matters — especially in winter.

👉 Watch the podcast here:
https://youtu.be/zvLCVP3hOhc

If you want fewer aches, better mobility, and an easier spring — start now.

💬 Which one are you choosing this week?

01/16/2026

Recently we had Brody Teske on the podcast and one of the we talked about was how...
great coaching is not about rushing results.
It is about keeping it fun, building consistency, and thinking long term.

Kids do not develop on a timeline you can force.
If they stop enjoying it, they will not stick around long enough to grow.

Longevity always beats impatience.

01/15/2026

Gayle wasn’t willing to slow down.

After three ACL surgeries, cortisone shots, and months of physical therapy, her knee pain kept coming back. Walking on uneven ground hurt. Climbing into the tractor felt risky. Everyday life started shrinking.

Instead of guessing or pushing her toward another surgery, we looked at the whole picture. X-rays, joint space, past trauma, and how her knee was actually functioning.

Her care focused on healing the joint environment, not just numbing the pain. Chiropractic care for alignment, laser therapy to support tissue healing, targeted rehab for strength and stability, bracing for support, and regenerative medicine to help recovery.

Today, Gayle isn’t planning her life around pain anymore. She’s planning what’s next.

If knee pain is holding you back and you want to avoid surgery, comment “HELP” and our team will reach out to see if you qualify for our non-surgical knee program.

Most people don’t “hurt their back.”They slowly train their spine into dysfunction —through posture they repeat every si...
01/14/2026

Most people don’t “hurt their back.”

They slowly train their spine into dysfunction —
through posture they repeat every single day.

Poor posture doesn’t just make you look slouched.
It changes how your joints wear, how your muscles fire, and how your nerves communicate.

That’s why pain often shows up years after the real problem started.

Tight necks.
Stiff backs.
Headaches.
Limited movement.
Chronic tension.

Those aren’t random.
They’re warnings.

The longer posture issues exist, the more your body adapts to the wrong position —
and the harder it becomes to reverse without proper correction.

This isn’t about standing taller.
It’s about protecting your spine, your nerves, and your ability to move long-term.

If your body feels stiff, tight, or “off” more often than it should…
👉 That’s your sign to stop ignoring it.

👉 Comment “HELP” if your body needs more support than reminders. Or call (515)227-7491 to schedule a spine exam!

Most people have heard the term regenerative medicine —but very few understand what it actually means when it comes to j...
01/08/2026

Most people have heard the term regenerative medicine —
but very few understand what it actually means when it comes to joint health.

Many assume it’s just another healthcare trend, while believing that medications or surgery are the only reliable options once joint pain or arthritis begins.

That belief didn’t come out of nowhere.
For decades, healthcare has focused on managing symptoms — not restoring tissue health.

Regenerative medicine takes a different approach.

Instead of masking pain or replacing joints, it focuses on supporting the body’s natural repair process so damaged joint tissue can function better for as long as possible.

This approach includes therapies like:
• PRP
• A*M (Alpha-2-Macroglobulin)
• Stem cell–based regenerative treatments

Each works in a different way, but with the same goal:
healthier tissue, better movement, and long-term joint preservation.

If you’ve been told your joints are starting to show arthritis…
or you feel stiffness, loss of motion, or instability that wasn’t there before…
this may be your opportunity to act before surgery becomes the main conversation.

➡️ Click Link to request a regenerative consult to learn More and explore regenerative medicine at Active Health Clinics

https://links.aiclinicassist.com/widget/form/Mrswu6744Tr5WDtLuk52

Preserve the body you were born to have — while it still has the ability to repair.

5 Easy Goals That Can Rapidly Change Your Health in the New YearThe New Year doesn’t require extremes, resolutions, or s...
01/01/2026

5 Easy Goals That Can Rapidly Change Your Health in the New Year

The New Year doesn’t require extremes, resolutions, or starting over.
It requires better daily decisions — done consistently.

Move your body.
Listen to pain signals instead of ignoring them.
Support healing instead of masking symptoms.
Choose consistency over intensity.
Be involved in your care — with the right guidance.

At Active Health Clinics, we help people move better, find real answers through physical exams, imaging, and blood testing, and support healing at the root — not just manage symptoms.

If this year you’re ready to feel better instead of just getting by, let’s start with a conversation.

📞 (515) 227-7491
💬 DM “HELP”
🌐 theactivehealthclinics.com

12/31/2025

This isn’t just for elite athletes.
It’s for everyone.

Former elite wrestler and coach Brody Teske shares what impacted him most.
Not the 1 percenters… but the people who were told there was no hope.

Sometimes real change does not start with extremes.
It starts with clean water, better sleep, and daily choices that add up.

Health is built from the basics.

You only get one body.And no one else gets to decide how well it works — you do.Most people are taught to quiet symptoms...
12/30/2025

You only get one body.
And no one else gets to decide how well it works — you do.

Most people are taught to quiet symptoms…
• mask pain
• chase temporary relief
• accept “this is just part of getting older”

But that’s not rebuilding.
That’s surviving.

When you choose to support your body instead of silencing it, everything starts to change — how you move, how you sleep, how you show up for your life.

At Active Health Clinics, we don’t believe in covering things up and hoping for the best.
We focus on fixing what’s actually broken, restoring function, and helping your body do what it was designed to do.

No shortcuts.
No band-aids.
Just smarter care that makes sense.

If you’re ready to stop managing and start rebuilding…
👉 This might be your next best decision.
Visit our website and request your appointment today!
https://www.theactivehealthclinics.com/

Light therapy isn’t about heat or hype.It’s about supporting how your body creates energy — and energy is what healing r...
12/17/2025

Light therapy isn’t about heat or hype.
It’s about supporting how your body creates energy — and energy is what healing runs on.

Modern life asks a lot from the body: stress, poor sleep, inflammation, less sunlight, constant stimulation. Over time, recovery can’t keep up.

Infrared light works by interacting with your cells at a deeper level — helping support circulation, cellular energy (ATP), and recovery capacity.

That’s why people use it for:
• stiffness & joint discomfort
• muscle recovery
• inflammation support
• relaxation & better sleep
• winter wellness & energy

Not all “red light” is designed the same — and depth, consistency, and dosing matter.

🔥 Limited-time winter special
Light Bed sessions $50 → $25

No pressure. No commitment.
Just experience how your body responds.

👉 Book your session at Active Health Clinics.

Address

20 N. 29th Street
Fort Dodge, IA
50501

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 5:30pm
Thursday 8am - 6pm
Friday 7:30am - 5:30pm
Saturday 8am - 12pm

Telephone

+15152277491

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