What are the opening hours?

Monday 7:30am - 5:30pm Tuesday 7:30am - 6pm Wednesday 7:30am - 5:30pm Thursday 8am - 6pm Friday 7:30am - 5:30pm Saturday 8am - 12pm

Active Health Clinics

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United States
Fort Dodge, IA
Active Health Clinics

Providing alternative healthcare solutions that provides our patients to live their BEST LIFE their WHOLE LIFE!

We are right next to Anytime Fitness, West of Target.

02/18/2026

If you’ve noticed changes in your skin…
thinning, fine lines, or loss of firmness — you’re not imagining it.

Your skin changes as collagen production slows and cellular repair declines.

Your skin, joints, muscles, and nerves all rely on mitochondria — the part of your cells responsible for producing energy and repair.

Red light therapy works by delivering specific wavelengths of light that are absorbed by the mitochondria, helping them produce more cellular energy (ATP).
This increased energy helps support collagen production, improve circulation, and enhance your body’s natural repair processes.

A 2023 clinical study found that just 12 minutes twice per week helped improve:

• Skin firmness
• Dermal density
• Visible signs of aging

(PMID: 37522497)

We use this therapy every day inside Active Health Clinics to support:

• Joint recovery
• Injury healing
• Inflammation reduction
• Neuropathy care
• And yes — skin health too

Because aging isn’t just about the number of birthdays you’ve had — it’s about how well your cells are functioning.

Red light therapy helps restore cellular energy, so your body can repair, rebuild, and function the way it was designed to.

If you’ve been curious about trying it, now is the time.

We’re currently offering 50% off sessions, and appointments are filling quickly.

📆Tap the link in our bio to schedule & experience the difference for yourself.

02/05/2026

2026 health trends aren’t about doing more..
they’re about doing things earlier and smarter.

People are shifting away from reactive care
and toward strategies that support the body before breakdown happens.

That’s why we’re seeing more people use:
• Red light therapy for cellular support
• Peptides to guide repair and recovery
• Advanced lab interpretation to personalize nutrition
• Preventative care to protect movement and mobility
• Regenerative alternatives before surgery becomes the only option

This isn’t “alternative” anymore.
It’s informed, proactive healthcare designed for longevity.

💬 Comment TRENDS if you want the link to learn more about each tool.

02/02/2026

Amputation doesn’t happen overnight.

It’s usually the result of years of nerve damage, reduced circulation, and warning signs that were ignored or brushed off.

Here’s the reality:
• Up to 50% of people with diabetes develop peripheral neuropathy
• Diabetes accounts for more than half of non-traumatic amputations in the U.S.
• Most amputations are preceded by neuropathy and foot ulcers
• Many amputations are considered preventable with earlier intervention

Neuropathy often starts quietly — numbness, tingling, burning, balance issues.
When sensation is lost, injuries go unnoticed.
When circulation is poor, healing slows.

The earlier nerve damage is addressed, the better the outcomes we typically see — especially before symptoms become severe.

🎧 If this hits close to home, listen to our latest podcast:
“Diabetes Didn’t Take His Toes — Waiting Did.”
We explain what’s happening in the body and what modern neuropathy care looks like today.

👉 Please share this with someone you know who suffers from neuropathy or has diabetes.
It could change a future.

01/29/2026

Neuropathy isn’t just about pain.
It’s about nerve function, circulation, and communication between your brain and body.

Modern neuropathy care has evolved. Instead of just managing symptoms, today’s approach focuses on supporting the systems nerves need to function and recover.

This carousel breaks down the modern tools used in neuropathy recovery — from circulation support and nerve stimulation to rehab, nutrition, and more.

Neuropathy recovery is rarely one thing.
It’s about addressing the whole system — together.

If you want to understand why neuropathy happens and what early action can change, we break it down further in our latest podcast:
🎧 “Diabetes, Neuropathy, and the Warning Signs Too Many People Ignore”

👉 These options are available locally at Active Health Clinics
👉 And if this made you think of someone you care about, please share this with them.

Early awareness matters.

01/21/2026

Winter doesn’t get a free pass on your health.

Cold weather is when stiffness creeps in.
Movement drops.
Pain slowly gets louder.
And by spring… people wonder what happened.

That’s why staying active in winter matters more than people realize.

Here are 5 realistic ways to keep moving — even when it’s freezing:
• Power clean your house
• Use the stairs at home
• Turn up the music and dance
• Free online workouts (10 minutes counts)
• Indoor pickleball & basketball at the Pavilion

Movement doesn’t have to be perfect — but it does have to happen.

🎧 In our latest podcast, Dr. Josh sits down with the team behind the new Pavilion to talk about indoor courts, community activity, and why access to movement matters — especially in winter.

👉 Watch the podcast here:
https://youtu.be/zvLCVP3hOhc

If you want fewer aches, better mobility, and an easier spring — start now.

💬 Which one are you choosing this week?

01/16/2026

Recently we had Brody Teske on the podcast and one of the we talked about was how...
great coaching is not about rushing results.
It is about keeping it fun, building consistency, and thinking long term.

Kids do not develop on a timeline you can force.
If they stop enjoying it, they will not stick around long enough to grow.

Longevity always beats impatience.

01/15/2026

Gayle wasn’t willing to slow down.

After three ACL surgeries, cortisone shots, and months of physical therapy, her knee pain kept coming back. Walking on uneven ground hurt. Climbing into the tractor felt risky. Everyday life started shrinking.

Instead of guessing or pushing her toward another surgery, we looked at the whole picture. X-rays, joint space, past trauma, and how her knee was actually functioning.

Her care focused on healing the joint environment, not just numbing the pain. Chiropractic care for alignment, laser therapy to support tissue healing, targeted rehab for strength and stability, bracing for support, and regenerative medicine to help recovery.

Today, Gayle isn’t planning her life around pain anymore. She’s planning what’s next.

If knee pain is holding you back and you want to avoid surgery, comment “HELP” and our team will reach out to see if you qualify for our non-surgical knee program.

01/14/2026

Most people don’t “hurt their back.”

They slowly train their spine into dysfunction —
through posture they repeat every single day.

Poor posture doesn’t just make you look slouched.
It changes how your joints wear, how your muscles fire, and how your nerves communicate.

That’s why pain often shows up years after the real problem started.

Tight necks.
Stiff backs.
Headaches.
Limited movement.
Chronic tension.

Those aren’t random.
They’re warnings.

The longer posture issues exist, the more your body adapts to the wrong position —
and the harder it becomes to reverse without proper correction.

This isn’t about standing taller.
It’s about protecting your spine, your nerves, and your ability to move long-term.

If your body feels stiff, tight, or “off” more often than it should…
👉 That’s your sign to stop ignoring it.

👉 Comment “HELP” if your body needs more support than reminders. Or call (515)227-7491 to schedule a spine exam!

01/08/2026

Most people have heard the term regenerative medicine —
but very few understand what it actually means when it comes to joint health.

Many assume it’s just another healthcare trend, while believing that medications or surgery are the only reliable options once joint pain or arthritis begins.

That belief didn’t come out of nowhere.
For decades, healthcare has focused on managing symptoms — not restoring tissue health.

Regenerative medicine takes a different approach.

Instead of masking pain or replacing joints, it focuses on supporting the body’s natural repair process so damaged joint tissue can function better for as long as possible.

This approach includes therapies like:
• PRP
• A*M (Alpha-2-Macroglobulin)
• Stem cell–based regenerative treatments

Each works in a different way, but with the same goal:
healthier tissue, better movement, and long-term joint preservation.

If you’ve been told your joints are starting to show arthritis…
or you feel stiffness, loss of motion, or instability that wasn’t there before…
this may be your opportunity to act before surgery becomes the main conversation.

➡️ Click Link to request a regenerative consult to learn More and explore regenerative medicine at Active Health Clinics

https://links.aiclinicassist.com/widget/form/Mrswu6744Tr5WDtLuk52

Preserve the body you were born to have — while it still has the ability to repair.

Address

20 N. 29th Street
Fort Dodge, IA
50501

Opening Hours

Monday	7:30am - 5:30pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 5:30pm
Thursday	8am - 6pm
Friday	7:30am - 5:30pm
Saturday	8am - 12pm

Telephone

+15152277491

Website

https://www.theactivehealthclinics.com/

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