02/09/2026
❤️Promoting Healthy Habits During ❤️
On Friday, Feb. 6, our teams from Public Health Nursing, Dental, Mental Health, and the Wellness Center spent the day at the Fort Drum Exchange sharing information with patrons on heart healthy habits in recognition of Heart Health Month.
Some topics covered included:
• 🚭 Ni****ne Cessation: Breaking the habit for better blood flow.
• 🥗 Cholesterol & Diet: Fueling your body right.
• 🧠 Stress Management: Keeping your mind (and heart) calm.
• 🪥 Dental Hygiene: Yes, your smile impacts your heart!
, someone has a heart attack every 40-42 seconds, and nearly 1 in 5 deaths in the U.S. is due to heart disease? Learn more about how you can reduce your risk factors for heart disease here: https://www.cdc.gov/heart-disease/prevention/index.html