In Her Hands Massage Therapy

02/21/2026

☕️🤎

Good morning! ☕️
We’re OPEN today from 8am–12pm serving drinks only through the drive-thru.
Our dining room will be closed, but we’re here ready to make your favorite warm drinks and brighten your day. See you soon!

02/02/2026

🌿 MONDAY 2/2 — You Are Safe to Be Here

Nothing is required of you in this moment.

You are safe to rest here.

If your body exhales when you read this, let it. 🤍

02/01/2026

🖤✨ Black History Month ✨🖤

Black history lives in the body.
In the hands that have labored, nurtured, protected, and healed across generations.

This month is a reminder that my work is part of a much larger lineage…one rooted in ancestral wisdom, resilience, and care.

Our ancestors survived by listening to the body, honoring rest when possible, and tending to one another in ways that weren’t always recognized, but were always necessary.

As we honor Black History Month, I hold space for Black rest as resistance,
for touch as medicine,
and for healing that is slow, intentional, and rooted in CARE, not urgency.

I am guided by the spirit of Lift Every Voice and Sing
a reminder that even through struggle, we continue to rise, to hope, and to move forward TOGETHER .

This month, and always, my hands are offered with intention, respect, and gratitude
for those who came before me
and for those who trust me with their care today.

🖤✊🏾✨

01/24/2026

🧡🧡🧡

Sometimes the remedy lies outside of a "pill"💗

01/19/2026

Softness Is Strength

Soft does not mean weak.

It means you’re listening.
It means you’re honoring yourself.

Let softness lead today. 🌿

01/12/2026

Presence Without Pressure

You don’t need to catch up.
You don’t need to prove anything.

You’re already here,

and that’s enough for today…🤍

01/05/2026

Grabbed lunch at Harmony House today!

Soup is good for the soul! 😋

I didn’t specify as I would’ve been happy either way but I was super excited to see that I received a corner piece of lemon bar! It’s going to be a good day!!

Happy Monday!! 🤗🤗

01/02/2026

Check this out!! I’m so excited to announce this collaboration!!

If you subscribe to Rainbow Roots membership packages, you now have the option to add on to each tier!

❤️🧡💛💚🩵💙💜

I’m excited to share something we’ve been nurturing behind the scenes.

🤍🌿Rainbow Roots + In Her Hands monthly membership packages are officially here 🌿🤍

This collaboration is about making rest, grounding, and body care more accessible, because healing doesn’t have to wait until burnout.

✨ How the memberships work:

Massage services from In Her Hands are add-ons to existing Rainbow Roots membership tiers.
For example:
• Rainbow Roots Tier 1 ($25) + In Her Hands massage add-on = $35 total per month
❤️🧡💛💚💙💜🤍❤️🧡💛💚💙💜🤍

Whether you’re easing in gently or ready to fully flourish, there’s a tier created with intention and care.

This is an invitation to tend to yourself consistently, not just when your body forces you to pause.

Root. Bloom. Flourish. 🌱🌸✨

Message us or stop by the shop to learn more.

01/02/2026

🤭🤭

12/30/2025

Mindfulness Monday 🌟

We’re days away from a new year, and the pressure to “be a whole new person” can be loud.

Instead of rushing into resolutions, try simple reflection rooted in presence:

Tonight, ask yourself:
• What did my body carry me through this year?
• What am I proud of myself for surviving or choosing?
• What do I want more of in the new year — not just “goals,” but feelings?

Write a few answers down or just sit with them in silence.

📣You don’t have to reinvent yourself on January 1st.
📣You’re allowed to arrive in the new year as someone who is already worthy, already enough, already in progress. 💫

12/22/2025

Mindfulness Monday 🎄✨

This week can feel like a lot: family, emotions, expectations, noise, and constant motion.

Here’s your permission slip to stay present with yourself, even in the middle of all of it.

When things feel overwhelming:
• Step away to the bathroom, your car, or a quiet corner.
• Place one hand on your chest, one on your belly.
• Breathe in for 4… out for 6… repeat 5 times.
• Remind yourself: “I am safe. I am allowed to take up space. I can return to myself.”

You don’t have to absorb every energy in the room.
You are allowed to choose peace in small, sacred pockets of time. 🕊️

12/21/2025

I want to take a moment to thank each and every one of you who has supported me, whether you found your way to my table at Downtown Beauty Lounge or Rainbow Roots.

Both spaces have allowed me to create freely, express myself fully, and show up as I truly am and your presence is a huge part of what makes that possible.

Time moves quickly, and this year has been filled with swift transitions…each one shaping me, stretching me, and preparing me for what’s next. As I look ahead, it’s clear that the coming year will continue that beautiful unfolding.

Thank you for trusting me with your care. Thank you for allowing me to share in your healing ❤️‍🩹
It has never been one-sided, the space I hold for you has healed me too.

I am deeply grateful and so excited for what the new year will bring at both locations.

Happy Holidays 🤍