01/11/2026
Processing trauma is very delicate & you deserve to do it with someone who is trained to safely take you through that. As a licensed clinical social worker but also a person in long term recovery from addiction, PTSD & a mood disorder, I know how dangerous it can be to dive into trauma without a plan. Make sure to ask whomever is guiding you through your healing, what techniques, interventions, strategies and evidenced based practice are they basing your treatment off of. You deserve to know ❤️🙏🏼