Carl R. Darnall Army Medical Center

01/09/2026

Feeling eye pressure, blurry vision, or frequent headaches?
Noticing trouble with your peripheral vision?
Seeing halos around lights?

These signs are easy to dismiss, especially when vision changes happen slowly. But they can be signs of glaucoma.

Glaucoma often has no early symptoms and can quietly damage vision over time. Early detection matters.

If something feels off, or if it’s been a while since your last eye exam, talk to your PCM or eye care provider. Protecting your vision starts with conversation. 👁
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01/09/2026

📦 Moving soon and have TRICARE For Life?

A change of address doesn’t have to mean a change in coverage — but there are a few important steps to take to stay covered and avoid delays.

Here’s what to do before and after you move:
👉 https://newsroom.tricare.mil/News/TRICARE-News/Article/4369317/have-tricare-for-life-heres-what-to-do-if-you-move
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Are you planning to move soon? Whether you’re moving across town or overseas, TRICARE For Life moves with you.

01/09/2026

💤 Sleep isn’t a luxury—it’s a weapon. You can’t give full effort on half a night’s rest. Prioritize 7–9 hours of quality sleep to sharpen your focus, boost recovery, and strengthen resilience. Your mission performance depends on it.
https://www.hprc-online.org/total-force-fitness/tff-strategies/sleep
HPRC - Human Performance Resources by CHAMP

01/08/2026

🎉 It’s a new year.
🧠 Mental health still matters, and you can help make a difference.

Let’s show up for each other. Every day.
If you or someone you care about is struggling, feeling overwhelmed, or thinking about su***de, help is available:

📞 988 Su***de & Crisis Lifeline: Call, text, or chat 988 anytime. It’s free, confidential, and always open.
📱 Military Crisis Line: Call 1-800-273-8255 and press 1, text 838255, or chat at https://www.veteranscrisisline.net/
🚨 In an emergency?
Call 911 or go to the nearest emergency room.
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01/08/2026

Feeling exhausted no matter how much you sleep?
Unexplained weight changes?
Always cold… or suddenly hot?
Brain fog, mood changes, or a racing heart?

These are easy to dismiss as stress, getting older, or being busy, but they can be signs your thyroid isn’t working the way it should.

Thyroid conditions are common and treatable, but they’re often overlooked.

If something feels off, trust that instinct. Talk to your primary care manager. A simple conversation could make a real difference in how you feel every day.

You know your body. It’s OK to listen to it. 💙
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01/08/2026

Is your child sick but you’re not sure if it warrants a visit to the doctor? The MHS Nurse Advice Line gives you 24/7 access to medical advice from registered nurses!

Visit MHSNurseAdviceLine.com or dial 1-800-TRICARE (874-2273), option 1.

01/07/2026

Let’s talk ScriptCenter for a second.

Hate waiting in line for your prescriptions? Same. That’s where ScriptCenter comes in.

It’s fast, easy, and lets you scan, grab, and go — no waiting around. Most prescriptions are ready for quick pickup, right when it works for you.

You can find the ScriptCenter (24/7) at CRDAMC, plus another at the Clear Creek PX Mall (hours may vary).

A quick heads-up: ScriptCenter doesn’t support refrigerated medications or controlled substances.

Not sure how to use it? No worries — a pharmacy technician can help, or just give us a call at (254) 288-8800.

Want to learn more? Check out our pharmacy services here:
🔗 https://darnall.tricare.mil/Health-Services/Pharmacy
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01/07/2026

🎉👶 A New Year. A New Life. 🎉👶

CRDAMC is excited to congratulate our New Year’s family, Kevin and Madison Vargas, on the arrival of their beautiful baby girl, Vanessa Vargas!

Vanessa made her grand entrance right on time — born at 12:00 a.m. and 46 seconds, welcoming in the New Year in the most special way.

Mrs. Vargas shared that one of the coolest parts of being a New Year’s baby is that Vanessa will get to celebrate the New Year while opening presents at midnight. ✨

Congratulations to the Vargas family on this unforgettable start to 2026! 💕
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01/07/2026

Fresh Food for Families is today, Jan. 7, from 8:30 to 10 a.m. in the Phantom Warrior Stadium parking lot.

📢 Don't miss the Fresh Food For Families drive-through pantry distribution event!

🍎🍇Fresh produce, pantry staples and other food items will be provided while supplies last from 8:30-10 a.m. Jan. 7 in the Phantom Warrior Stadium parking lot.

Remember to enter only from Tank Destroyer Blvd. and Comanche Ave. at the traffic light.

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01/06/2026

💳 Avoid Surprise Medical Bills!

Do you know what TRICARE Allowable Charges and Balance Billing really mean? Understanding the difference can help you know what you may owe — and when you shouldn’t owe more at all.

Learn what TRICARE covers, when balance billing applies, and how to protect your wallet:
👉 https://newsroom.tricare.mil/News/TRICARE-News/Article/4371752/tricare-allowable-charges-and-balance-billing-what-you-need-to-know
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01/06/2026

Check your community's status and follow important guidelines to protect yourself and others: bit.ly/3LkEwhW 😷🚫👥

01/06/2026

🔓 Unlock Your Health — Anytime, Anywhere

Not sure if you need to see a doctor, urgent care, or the ER? Traveling or caring for a sick child?

📲 Call the Nurse Advice Line for 24/7 medical and pediatric guidance, help deciding your next step, and support scheduling same-day or next-day appointments at military hospitals or clinics.

Call before you go. Get the right care, right away.
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