Call Me Nahdu

Call Me Nahdu Holistic Health & Wellness
(2)

03/12/2026

Quality over quantity… Watercress has plant-based iron that helps support healthy red blood cells, oxygen circulation, and natural energy production.

Something about that connection between the blood and greens that grow closest to water 💧🌿

The one thing I love about sprouted chickpeas is no gas and no stomach issues. Sprouted chickpeas are lower in phytic ac...
02/26/2026

The one thing I love about sprouted chickpeas is no gas and no stomach issues. Sprouted chickpeas are lower in phytic acids so it doesn’t really mess with my stomach. Now cooked chickpeas definitely hit better and taste better however, the digestion is never really too sweet..

The difference REAL food makes!10 alkaline vegetables and herbs in a capsule! ☀️🥬🌿8 alkaline fruit and herbs in a capsu...
02/25/2026

The difference REAL food makes!

10 alkaline vegetables and herbs in a capsule! ☀️🥬🌿
8 alkaline fruit and herbs in a capsule! ☀️🥭🫐🌿

🚫 NO BINDERS
🚫 NO FILLERS
🚫 NO ARTIFICIAL/ SYNTHETIC INGREDIENTS

Subscribe and save 10%

Click the link in our bio or visit our shop to learn more.
www.nahdu.com

Bless!

The key to good walnut meat is using a natural acidic like lime or tomato. It’ll be a little moist so place it under lig...
02/19/2026

The key to good walnut meat is using a natural acidic like lime or tomato. It’ll be a little moist so place it under light heat for about 5 minutes to dry it out…. and voilà!

Here goes a bitter melon juice recipe below:• 2 - 3 bitter melons• 2 inch piece of Ginger• 1 lime• 1 green apple (option...
02/17/2026

Here goes a bitter melon juice recipe below:
• 2 - 3 bitter melons
• 2 inch piece of Ginger
• 1 lime
• 1 green apple (optional)

Soak bitter melon in lime water for 30 mins to reduce bitterness.

Make sure you’re eating your fruit and veggies daily! Click the link in my bio and check out our Alkaline Superfoods🥬🫐

Here goes the bitter melon juice recipe below:• 2 - 3 bitter melons• 2 inch piece of Ginger• 1 lime• 1 green apple (opti...
02/17/2026

Here goes the bitter melon juice recipe below:
• 2 - 3 bitter melons
• 2 inch piece of Ginger
• 1 lime
• 1 green apple (optional)

Soak bitter melon in lime water for 30 mins to reduce bitterness.

Make sure you’re getting your fruit and veggies daily!
🔗 Click the link in our bio to order our Alkaline Superfoods. Subscribe and save 10% 🥬🫐

Struggling with weight loss, healing an ailment or just looking to boost your health? Click the link in my bio and sched...
02/11/2026

Struggling with weight loss, healing an ailment or just looking to boost your health? Click the link in my bio and schedule a consultation. First session is on me! ☀️

02/07/2026

One of the most nutrient-dense vegetables in the world, watercress is loaded with chlorophyll, iron, calcium, iodine, and lung-supporting compounds that help cleanse the blood and oxygenate the body naturally.

This one was tough for me to add to the supplements when I was making it at home due to how hard it was to get it in bulk. You need a large amount due to the way it withers when you dehydrate it. Another benefit of working with a manufacturer. It’s now a part of our ingredients making our superfoods even more beneficial.

☀️Use this code at checkout safe 10%:
ALAKLINE2026

🌿 www.nahdu.com

Nutrient dense power salad! I have 5 out of the 10 of the ingredients from our Vegetable Harvest in this salad. It’s imp...
02/06/2026

Nutrient dense power salad! I have 5 out of the 10 of the ingredients from our Vegetable Harvest in this salad.

It’s imperative to fuel our body with electric foods, packed with essential minerals and vitamins from real foods. Not synthetics

01/31/2026

The real issue here isn’t salt, it’s refined salt (table salt). This is also the case with sugar. About 1 in 2 adults has hypertension or pre-hypertension—and excess sodium is one of the strongest dietary contributors. Even modest sodium reduction has been shown to lower blood pressure within weeks.

This can increase the risk of heart issues which is the number one life taker on the planet! 😮‍💨 Stay clear family!

Most people focus on the quantity of protein, but I’ve found over the years it’s the quality that matters. The pH balanc...
01/24/2026

Most people focus on the quantity of protein, but I’ve found over the years it’s the quality that matters. The pH balance and bioavailability are what actually change your physique and energy levels.

Common protein sources are often highly acidic and tough on the gut. Alkaline proteins—especially when sprouted—are the ultimate go to for clean energy, muscle recovery, and a flat stomach.

The Top 8 Alkaline Proteins (and why you should be sprouting them) are inside. 🥥🌱

🔗 Alkaline Meal Plan now available! Click the link in our bio!
🔹 80 Recipes
🔹 14 days of meals
🔹 Calendar + grocery list

Address

Fort Lauderdale, FL

Website

Alerts

Be the first to know and let us send you an email when Call Me Nahdu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Call Me Nahdu:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category