Nikki DeLuca Fitness

Nikki DeLuca Fitness I am a certified personal trainer & fitness instructor, I am the coach who helps women feel confident

02/13/2026

Valentine’s Day doesn’t have to suck if you’re single ❤️ celebrate yourself and the other women in your life.

02/11/2026

I don’t feel like taking an hour to make a “what I eat in a day” reels that gets no engagement. Take notes b*tch 📝👇

My go to meals:

Breakfast:
•3 eggs, cottage cheese, half an avocado, everything but the bagel seasoning, crushed red pepper
•Avocado toast with 2 eggs and seasoning

Lunch & Dinner:
I get 5 a week.
2x- Salmon, white or jasmine rice, asparagus
3x- Groud turkey, white or jasmine rice, zucchini

When I don’t get meal prep:
•Back it up beef bowl
-ground beef with taco seasoning, sweet potatoes, cottage cheese, half an avocado, mikes hot honey
•Ground chicken or turkey with taco seasoning mixed with brown rice, cottage cheese, avocado, hot sauce or salsa

Snacks:
• protein bar from .usa
• plain greek yogurt with 1 scoop of vanilla isowhey protein powder by

Don’t say I never did anything for you. 😘

02/11/2026

Reposting this from TikTok from a month ago bc I know you girlies love when I post this content 💕 2026 is the year we get rid of the f*ck boys and focus on our true potential. Become the woman you want to be and the right person will find you.

My online clients are my inspiration ✨So grateful to be a coach to women who refuse to give up on themselves.Women who a...
02/10/2026

My online clients are my inspiration ✨

So grateful to be a coach to women who refuse to give up on themselves.

Women who are busy with work.
Women who are moms.
Women who are overwhelmed.
Women who have a million responsibilities and still choose to show up.

She didn’t wait for the “perfect time.”
She didn’t wait to feel motivated.
She decided she was worth the effort.

DM "BIKINI" to apply for your 1:1 coaching experience. 💪

no broke boys this Valentine’s Day. gift yourself the NDF program- because you know he ain’t paying for that sh*t. leave...
02/09/2026

no broke boys this Valentine’s Day. gift yourself the NDF program- because you know he ain’t paying for that sh*t.

leave his dusty a** and invest in yourself. you waste too much time trying to figure it out yourself. let me coach you babe. 💕

dumping you 🫶
02/08/2026

dumping you 🫶

02/06/2026

You are not better because you don’t go out & don’t drink.

We’ve all changed since college and it bothers me that influencers are using clips of them from 10 years ago as a way to drive sales and create an unrealistic image of what a healthy lifestyle is.

Life is supposed to be lived and that doesn’t mean you need to drink -but allow yourself to enjoy everything life has to offer. I followed the 8020 rule.

happy Friday, love you!

02/06/2026

and that’s the way I like it 😏

Address

301 SW 1st Ave
Fort Lauderdale, FL
33301

Telephone

+16313676375

Website

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