Soul Acupuncture & Herbal

12/04/2025

Waiting on your cycle can feel stressful
Traditional Chinese Medicine has been supporting women’s wellness & balance for over 2,000 years — naturally, with acupuncture + herbal wisdom.
Curious how it works? DM us or come see us in Fort Lauderdale 🌿 🌸
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12/01/2025

Blood sugar through the roof?!
Here’s what actually works 👇
If you’re dealing with high blood sugar and tired of the ups and downs, here are 3 things that have helped lots of our patients feel more stable energy:
1- Reduce the carbs - yes, really. In Traditional Chinese Medicine we say “ too much sweet creats damp and heat” that spikes glucose. Drop rice, bread, pasta, sugary drinks, cookies… and watch your numbers drop in days.
2- Acupuncture - we use points that according to thousands of years of TCM experience + modern studies, support healthy blood sugar regulations and digestion.
3- Customized Chinese herbal formulas that focus on strengthening and clearing heat ( our patients love how gentle and effective they are)
We are not here to replace your doctor - this is complementary care that works alongside whatever your physician has you doing.
If you are in South Florida and want to try this approach, we’d love to help you at our Fort Lauderdale clinic!
Link in bio to book a consultation or DM us a ♥️
Drop a 🍊if you are ready for steady energy without a crash!

11/28/2025

🚽 Struggling with constipation?
TCM doesn’t just look at your gut - it looks at the WHOLE you.
In Chinese medicine, sluggish bowels are often a sign of:
- Cold accumulating in the intestines ❄️
- Qi stagnation ( stress = stuck p**p!) 😤
- Blood or Yin deficiency (dryness inside) 🏜️
- Yang deficiency ( no power to push) 🔥⬇️

Start moving Qi, warming the middle, and moistening the intestines with food, herbs and acupuncture 🌿✨
Your gut wants gentle strength, not a war.
Drop a 💩 if you’re ready to p**p like a TCM master!

11/21/2025

No electricity? No problem!
Fresh air, hard work, home-cooked real meals, and community that actually shows up.
Sometimes the healthiest life is the simplest one!

11/14/2025

✨ Another woman reclaimed her life from menopause symptoms.
With the right herbs, diagnosis, and support, her hot flashes, night sweats, mood swings, and exhaustion faded — and her body found balance again.
Healing is possible, and it happens fast when you treat the root.

11/05/2025

🌀 Emotions are reflections — not random.

In Chinese medicine, emotions aren’t separate from the body.
They’re mirrors of our organ health.

When the liver is inflamed — anger rises easily.
When the liver is congested — low mood, fatigue, and depression follow.

You’re not “too emotional.”
Your body is just speaking through your feelings.

🌿 Heal the liver → calm the mind → restore flow.
When the body finds balance, the emotions follow.

11/03/2025

💢 Headaches — it’s not just in your head.
In Traditional Chinese Medicine, the liver is in charge of keeping energy and blood flowing freely throughout the body.
When that flow slows down or gets congested — from stress, tension, or emotional buildup — it’s like your system becomes a pressure cooker.
The result?
Headaches. Tight temples. That pulsing behind your eyes.
🌿 The fix isn’t just pain relief — it’s flow.
When we release the liver congestion through acupuncture and herbs, blood and Qi start moving again. The pressure drops, and the pain disappears naturally.
Balance the liver → free the flow → clear the head.

11/01/2025

🌿 In Chinese medicine, the liver does more than detox.

It’s in charge of moving Qi and blood — especially through the female reproductive system.
So when blood flow slows down, it shows up everywhere:
💢 Painful periods
😤 PMS + mood swings
🩸 Irregular or heavy menstruation

In TCM, emotions and organs are inseparable.
Your emotions don’t just “happen” — they’re reflections of the organs’ state.
So to balance mood, you treat the liver.

How to activate and soothe the liver:
✨ Move — dance, stretch, walk in nature
🌱 Eat greens and fresh foods that support circulation
🌿 Use herbs + acupuncture to move Qi and calm stagnation

When the liver flows smoothly, so do your emotions — and your body.

10/29/2025

✋ The most accurate TCM diagnosis starts at your wrist.

In Chinese medicine, we read the radial pulse on both wrists —
three positions, two depths, each with its own qualities.

What it reveals:

🩸 Blood flow quality to specific regions

🫀 Organ system health (how each is functioning in real time)

🧠 Emotional patterns tied to circulation and organ balance

It’s nuanced and precise, which is why most people haven’t experienced it — true pulse diagnosis takes years of apprenticeship with a master.

At Soul Acupuncture & Herbal, both of our herbal practitioners trained directly under a master pulse diagnostician. That lineage matters. It helps us see why symptoms are happening and tailor formulas that match your exact pattern — not a one-size-fits-all blend.

Your wrist is a map.
When we read it well, your body’s story becomes clear.

04/22/2025

https://www.soulacupuncture.org/post/what-helps-in-digestion-insights-from-western-and-chinese-medicine

Did you know that digestive issues affect millions of people worldwide and can significantly impact your overall well-being? Whether it's occasional discomfort or chronic conditions, digestive problems can disrupt daily life and lead to other health concerns. Understanding what helps in digestion is...

04/19/2025

https://www.soulacupuncture.org/post/understanding-dry-heave-a-comprehensive-guide-from-western-and-chinese-medicine-perspectives

Have you ever experienced the uncomfortable sensation of dry heaving, severe nausea without producing anything? It’s more common than you might think.In this blog post, we will explore what dry heaving means from both Western and Chinese medicine perspectives. Understanding both views can provide ...

04/12/2025

Tired of hearing acupuncture is just "woo-woo"? Let’s set the record straight! This ancient practice has been helping people for thousands of years—and now modern science is catching up. A 2025 study (PMID: 22741255) showed electroacupuncture significantly improved ankle stability in athletes, outperforming standard physiotherapy with p-values < 0.05 for key metrics like joint position sense. That’s right—acupuncture isn’t just vibes; it’s evidence-based healing! So next time someone calls it pseudoscience, tell them to check the research. Who’s ready to try it?