True Colonics & Spa

True Colonics & Spa Colonic, Massage and Skin Care Spa. Colon Hydrotherapy is offered in an Open System device. Privacy and Modesty Protected. No Odor! Clean and relaxing environment.

We specialize in anti aging and acne treatments. Laura Hernández, LMT, Colon Hydrotherapist
Owner of True Colon Hydrotherapy Spa in Florida and Puerto Rico with 10 years of experience as a Colon Hydrotherapist. Laura is Advanced level I-ACT certified and Florida licensed by the NBCHT. She is also trained and certified by Christopher Demetriou, MD from NY GI Doctors in the ColoLavage technique for colonoscopy preparation.

💧✨ We’re open today, Saturday, November 29th, with regular hours! ✨💧If you woke up feeling extra full after the pavo… th...
11/29/2025

💧✨ We’re open today, Saturday, November 29th, with regular hours! ✨💧
If you woke up feeling extra full after the pavo… this is the perfect moment to book your session.

We have limited spots, so we recommend calling now to confirm availability.

📞 Call now to check updated time slots:
San Juan: 787-910-1001
Fort Lauderdale: (954) 296-1218

💙 We’re here to help you de-bloat, detox, and get your balance back.

🦃✨ Thanksgiving Special Hours ✨🦃This week we’ll be operating on reduced hours, but on Saturday, November 29th we’re full...
11/25/2025

🦃✨ Thanksgiving Special Hours ✨🦃

This week we’ll be operating on reduced hours, but on Saturday, November 29th we’re fully open…
just in time to help you flush out the “pavochón” after the feast. 😂💧

If you want to wrap up the holiday feeling lighter, less bloated, and back in balance…
book your appointment on time and secure your spot. 💙

📍 Locations:
San Juan, Puerto Rico
Fort Lauderdale, Florida

📞 Book your session today:
San Juan: 787-910-9001
Fort Lauderdale: (954) 296-1218

👉 Saturday spots fill up fast… just like that Thanksgiving plate! 😉

11/21/2025

💬 “Why can’t I lose weight or feel good, even though I try to take care of myself?”

👉 The answer might be in your COLON.

Today, many people live bloated, inflamed, and backed up — carrying waste their body hasn’t properly eliminated.

🔹 A sluggish colon affects digestion, energy, mood… and yes, your weight too.
🔹 When your body can’t release what it doesn’t need, you feel stuck, tired, and crave more sugar and carbs.

💧 Colon hydrotherapy helps cleanse from the inside out, reducing inflammation and naturally supporting your metabolism.

📲 Book your session today and feel the difference from the very first visit.
San Juan • Fort Lauderdale

🇺🇸 Today I honor all veterans… and especially mine.I grew up with a man who taught me that the hardest battles are the o...
11/11/2025

🇺🇸 Today I honor all veterans… and especially mine.
I grew up with a man who taught me that the hardest battles are the ones life brings— and they’re won with faith, courage, and heart. ❤️

🇺🇸 Thank you, Dad, for teaching me to be brave.

Stress affects more than your mind — it also slows your digestion. 💆‍♀️💧 Restore your balance from the inside out.📲 Sche...
11/05/2025

Stress affects more than your mind — it also slows your digestion. 💆‍♀️
💧 Restore your balance from the inside out.

📲 Schedule your colon therapy session today

📍 Visit us at our clinics in;
San Juan, PR (787-910-1001) and Fort Lauderdale, FL 954-296-1218

Colon hydrotherapy isn’t just a cleanse — it’s a way to restore balance, energy, and overall health from within. 🌿✨ 1. D...
11/03/2025

Colon hydrotherapy isn’t just a cleanse — it’s a way to restore balance, energy, and overall health from within. 🌿

✨ 1. Detoxifies the body
Removes accumulated waste and toxins that affect digestion, skin, and energy.

💪 2. Improves nutrient absorption
When your colon is clean, your body can absorb vitamins and minerals more efficiently.

🧘‍♀️ 3. Reduces abdominal bloating
By releasing trapped gas and waste, it relieves pressure and promotes a flatter, lighter feeling.

⚡️ 4. Boosts metabolism and supports weight loss
A balanced gut helps your metabolism work more effectively.

🌙 5. Enhances mood and mental clarity
Most serotonin is produced in the gut — a healthy colon contributes to emotional balance and focus.

👉 Follow us on social media and listen to our podcast to learn more about how to heal from the inside out.

💩 Let That S*t GO!*No witches, no ghosts… the scariest thing is a loaded colon. 😂Give your body the detox it deserves.💧 ...
10/31/2025

💩 Let That S*t GO!*
No witches, no ghosts… the scariest thing is a loaded colon. 😂
Give your body the detox it deserves.

💧 Call and book your session today:

📍 Visit us at our clinics in San Juan, PR (787-910-1001) and Fort Lauderdale, FL 954-296-1218

10/29/2025

“Your gut listens to what you feel.” 💩💧

Constant stress raises cortisol, the hormone that activates your body’s “alert mode.”

But when that mode never turns off, your digestive system pays the price:
💢 Inflammation
🤢 Slow digestion
😣 Gut imbalance
👉 Calming cortisol isn’t just about relaxing — it’s about teaching your body that it’s safe again.

✨ Quality sleep, deep breathing, gratitude, and detox therapies that promote internal balance can make a huge difference.

Your gut thrives when your mind finds peace. 🌿

10/22/2025

Your wellness starts with clear information and trust.
In this video, we show you how colon hydrotherapy is performed and why you can feel completely at ease:
We use FDA-approved equipment and follow strict medical protocols that prioritize your health, privacy, and comfort. 🌿

Because taking care of your body shouldn’t cause fear — it should bring you peace. 💆‍♀️

10/20/2025

“Your gut listens to what you feel.”
Constant stress raises cortisol, the hormone that activates your body’s “alert mode.”
But when that mode never turns off, your digestive system pays the price:
💢 Inflammation
🤢 Slow digestion
😣 Gut imbalance

👉 Calming cortisol isn’t just about relaxing — it’s about teaching your body that it’s safe again.
✨ Quality sleep, deep breathing, gratitude, and detox therapies that promote internal balance can make a huge difference.

Your gut thrives when your mind finds peace. 🌿

Address

508 NE 13th Street
Fort Lauderdale, FL
33304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19542961218

Website

https://www.vagaro.com/truecolonhydrotherapy

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