01/28/2026
Shoulder labrum tears can happen after a fall, a quick twist, or even from doing the same overhead motions again and again. How you recover really depends on how serious the tear is and what kind of treatment you need. 💪
With the right rehab plan, you can slowly rebuild strength, improve mobility, and get your shoulder feeling steady again.
Want a better idea of what recovery usually looks like? Check out our latest blog! 🔗 https://bit.ly/4puV19n