Orthopedic Specialty Institute

Orthopedic Specialty Institute Orthopedic Specialty Institute provides leading edge, personalized care from diagnosis through rehab

Recovering from shoulder surgery takes patience, but staying active in the right ways can help support the healing proce...
04/29/2026

Recovering from shoulder surgery takes patience, but staying active in the right ways can help support the healing process. 💪

Check out these tips for simple ways to maintain strength while your shoulder heals and set yourself up for a smoother rehab.

Our physical therapy team can guide you through each stage and help you safely build strength again. Get started with us today! 🏥

ACL injuries are one of the most common and serious sports-related knee injuries, often happening during quick pivots, s...
04/24/2026

ACL injuries are one of the most common and serious sports-related knee injuries, often happening during quick pivots, sudden stops, or awkward landings. 🏃‍♂️

Building knee strength and focusing on proper movement can help reduce the risk of ACL injuries. If an injury does happen, having the right care in place makes all the difference.

Dr. Yoldas has extensive experience treating ACL injuries and helping patients safely return to activity. 🦵 Visit our website to make an appointment today: https://heyor.ca/1HDJTq

Knee clicking is common, but is it normal or a sign of injury? 🦵Sometimes the sound comes from normal joint movement, li...
04/22/2026

Knee clicking is common, but is it normal or a sign of injury? 🦵

Sometimes the sound comes from normal joint movement, like gas bubbles in the joint fluid. But if it causes pain or a catching sensation, it may point to a more serious knee problem.

👨‍💻 Read our blog to learn what causes knee clicking and when it may be time to get it checked out: https://heyor.ca/pRzxk9

We’re always grateful to hear when patients feel truly cared for. 💬  Martin Weaver, M.D. is dedicated to making sure pat...
04/15/2026

We’re always grateful to hear when patients feel truly cared for. 💬 Martin Weaver, M.D. is dedicated to making sure patients feel confident and comfortable throughout their visit.

Schedule an appointment with Dr. Weaver and see for yourself: https://heyor.ca/1HDJTq

Longer days and warmer weather are here. It's time to spring back into action and get moving again. 🌸Getting active afte...
04/09/2026

Longer days and warmer weather are here. It's time to spring back into action and get moving again. 🌸

Getting active after a slower winter can sometimes lead to aches or injuries, especially if you jump in too quickly. Taking time to build strength and mobility can help your body adjust and keep you doing the activities you enjoy. 🚴‍♂️

If pain is getting in the way, call us or go online to make an appointment today. ⬇️
https://heyor.ca/1HDJTq

Pickleball is one of the fastest-growing sports in the U.S., with more than 13.6 million Americans now playing regularly...
04/07/2026

Pickleball is one of the fastest-growing sports in the U.S., with more than 13.6 million Americans now playing regularly. But the quick movements and sudden direction changes can take a toll on the body, especially if you're new to the sport. 🏓

Common injuries include Achilles tendon tears, knee injuries, and tennis elbow, often because players jump in too quickly.

Learn more about how to stay safe on the court in our latest blog. 👇
https://heyor.ca/GkVADL

National Youth Sports Safety Month is a reminder that staying active is important, but safety matters just as much. 🏃‍♂️...
04/02/2026

National Youth Sports Safety Month is a reminder that staying active is important, but safety matters just as much. 🏃‍♂️

Here are a few simple ways kids can protect themselves while playing sports:

✅ Warm up and stretch before playing
✅ Wear the right protective gear
✅ Speak up if something hurts

Building good safety habits helps kids stay in the game and enjoy the sports they love.

We celebrated employee appreciation last week by showing our team spirit and wearing green! 💚It was a simple and fun way...
03/31/2026

We celebrated employee appreciation last week by showing our team spirit and wearing green! 💚

It was a simple and fun way to recognize the people who keep our office running every day. We’re grateful for such a hardworking team. Thank you for always going above and beyond!

Happy National Doctors’ Day to our incredible physicians! 👨‍⚕️Today, we’re celebrating Dr. Almodovar-Frau, Martin Weaver...
03/30/2026

Happy National Doctors’ Day to our incredible physicians! 👨‍⚕️

Today, we’re celebrating Dr. Almodovar-Frau, Martin Weaver, M.D., and Dr. Yoldas for the care and attention they give every patient who walks through our doors.

We’re grateful for the expertise they bring to our patients every day and the trust our community places in them.

Help us celebrate our doctors! 👇

“Mommy thumb” is pain at the base of the thumb caused by repetitive gripping or lifting, and it’s common in new parents....
03/25/2026

“Mommy thumb” is pain at the base of the thumb caused by repetitive gripping or lifting, and it’s common in new parents. 🤱

Rest, ice, bracing, and stretching can help relieve mild to moderate pain. If symptoms aren’t improving, scheduling an appointment with a hand and wrist specialist is the best way to find relief.

Book an appointment with our team today! 💻

What you wear in the gym matters. 👟The right weightlifting shoes can improve stability, support proper form, and help re...
03/20/2026

What you wear in the gym matters. 👟

The right weightlifting shoes can improve stability, support proper form, and help reduce your risk of injury while training. 🏋️‍♂️ If you’re lifting in regular sneakers or cross-trainers, it may be time to rethink your setup.

Learn more about what to look for in a weightlifting shoe on our blog. 👇
https://heyor.ca/rOD3FL

We celebrated St. Patrick’s Day in the office with a little extra green and a lot of team spirit. ☘️It's always nice to ...
03/18/2026

We celebrated St. Patrick’s Day in the office with a little extra green and a lot of team spirit. ☘️

It's always nice to take a moment to enjoy time together and have some fun during the workday!

Address

5400 N. Federal Highway
Fort Lauderdale, FL
33308

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 3:30pm

Telephone

+19548669699

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