What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 2pm Sunday 8am - 12pm

The Space FTL

OPEN Mon-Fri 6am - 7pm, Sat & Sun 8am-12-m
Breathwork | Cold Plunge | Sauna | Community

01/18/2026

We guide you every step to The Space Fort Lauderdale.

From parking to your first breath.
From nerves to calm.
From busy mind to clear body.

You show up.
We handle the rest.

Cold. Heat. Breath. Reset.
Leave lighter than you arrived.

First time or regular visit, you’re supported.
Every step. Every session.

See you soon.
Link in bio.

01/17/2026

Don’t take our word for it.
Listen to a first timer after her first visit.

“I walked in stressed.
I walked out calm, clear, and grounded.”

That feeling is real.
That shift is earned.

Come feel it for yourself at The Space Fort Lauderdale.
Link in bio.

01/15/2026

Sometimes all you can do is breathe.
And sometimes, that’s everything.

At The Space, we slow it all down.
Guided Breathwork. Calm mind. Strong body.

Come feel present.
Come feel alive.
Let the stress fall away.

The Space is calling you.
Answer with your breath.

Book your Breathwork session.
Link in bio.

01/14/2026

Visiting Fort Lauderdale and want something fun, fresh, and real to do together?

Bring your friends or family to The Space Fort Lauderdale.

Cold plunge. Sauna. Breathwork. Red light.

Laugh together. Reset together. Feel amazing together.

Perfect for trips, birthdays, or quality time that actually matters.

Try something new. Leave feeling clear, calm, and strong.

Book your visit. Link in bio.

01/12/2026

Train hard. Recover smarter.

That’s why The Space partnered with Evolve Nutrition.

Progress doesn’t happen in the workout.
It happens in recovery.

Evolve protein is built different:
• Whey protein for muscle repair
• Collagen for joints and tendons
• Ashwagandha to help stress and recovery
• Key vitamins for full-body support

No fillers.
No fake flavors.
No junk.

Just clean fuel for the long game.

The Space members get 20% off
Use code TheSpace20 at EvolveNutrition.com

Recover better.
Show up stronger.

01/11/2026

Feel the rush at The Space Fort Lauderdale ❄️🔥
Cold. Breath. Stillness.
You leave clear, calm, and strong.
Come try it. Book now. Link in bio.

01/10/2026

Weekends at The Space 🤍

Can’t make it Saturday?
We’ll see you Sunday.

Your body still needs the reset.
Your mind still needs the pause.

Cold Plunge. Sauna. Breathwork.
Show up when you can.

Book your session.
Link in bio.

01/09/2026

Join us for Breathwork this Saturday at 8:15 AM.
Start your morning with presence.
Link in bio.

01/08/2026

Now is the moment.
Show up. Meet great people.
Leave feeling better than you came.

01/07/2026

Big shoutout to .vincent , one of our Breath Coaches at The Space Fort Lauderdale 👏

She’s on – Season 2.

We’re proud of her grit, heart, and courage.

Watch the season and see if she won the 5 million dollars.

When you see her in the space, give her a big congrats.

Community wins matter. We celebrate our people. 💙

01/06/2026

What are you waiting for?

Reset your body.
Calm your mind.

Cold. Heat. Breath.

The Space Fort Lauderdale.
First visit 50% off.
Link in bio.

01/05/2026

Friends that plunge together, stay together.
Cold builds bonds.
Heat builds trust.
Breath brings you back.

First time here?
Get 50% off your first visit.

Link in bio.
We’ll see you at The Space!

Address

1271 NE 9th Avenue
Fort Lauderdale, FL
33304

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 2pm
Sunday	8am - 12pm

Website

http://www.thespaceftl.com/

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