What are the opening hours?

Tuesday 8am - 1pm 5pm - 8pm Wednesday 8am - 1pm 5pm - 8pm Thursday 8am - 1pm 5pm - 8pm Friday 8am - 1pm 5pm - 8pm Saturday 10am - 1pm Sunday 10am - 1pm

SHIFT WellnessClub

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United States
Fort Lauderdale, FL
SHIFT WellnessClub

COLD PLUNGE | SAUNA | BREATHWORK | GROUP ACTIVITIES & EXPERIENCES

01/18/2026

Still buzzing from yesterday’s very first HEALTHIER workshop.
The connection in the room was unreal — and I’m genuinely still feeling the gratitude, intention, and support everyone brought to get better together. 💛

01/11/2026

Soulful Sunday vibes 🤍
So much love in the room today—If you’ve been curious about Breathwork, come try it.
Your first SHIFT is only $20.

01/10/2026

Your gut runs the show — when it’s off, everything feels off.

If your digestion’s off, your energy’s low, or your body just feels… meh — this is for you.

Sat, Jan 17 at 12pm, join us for the Healthier gut health workshop at SHIFT. Simple gut health tips, hands-on tastings, organic smoothies, biotech, peptides, and Breathwork to help you feel better from the inside out.

Limited BOGO tickets available. Tag a friend + grab yours while they last.
Link in bio. Let’s get healthier — together.

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01/06/2026

Our new workshop series, “Healthier” is here — and we’re kicking it off with gut health✨

If your digestion’s off, energy’s low, or your body feels “meh,” this one’s for you.

What to expect
🥤 Organic smoothie tastings
🧬 Pairing biopeptides + biotech
🌬️Breathwork to boost digestion
🌱Simple gut health hacks to feel better from the inside out!

📍 Jan 11 | 12:30–2 PM @ SHIFT
🎟 Limited BOGO tickets available

Tag a friend in the comments, grab your two-for-one while it lasts, and meet us there.
Link’s in bio. Let’s get healthier — together.

01/02/2026

Gut health is everything—from immunity and energy to mood and clarity.

Join us on the 11th for an immersive gut health workshop featuring bite-sized talks, tastings, tech, and simple techniques designed to support your gut, immune system, body, and brain.

We’ll explore the pairing of biotech, peptides, breathwork, and nourishment—plus organic smoothie and salad tastings you’ll actually feel.

✨ Better gut health.
✨ Feel better from the inside out.

Tag a friend + comment “GUT” for 2-for-1.
🎟️ Link in bio.

12/25/2025

Got all I wanted for Christmas: sunshine, salty air, sandy toes, and these two 🐶🐶

Address

1041 NE 45th Street
Fort Lauderdale, FL
33334

Opening Hours

Tuesday	8am - 1pm
	5pm - 8pm
Wednesday	8am - 1pm
	5pm - 8pm
Thursday	8am - 1pm
	5pm - 8pm
Friday	8am - 1pm
	5pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+19549003497

Website

http://www.shiftwellnessclub.com/

Alerts

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