Anuttara Yoga Shala, founded in 2009, introduces a very specific and unique style of authentic Yoga in its Hatha, Vinyasa and Raja expressions. Anuttara Yoga Shala is a School of Yoga, not just another yoga studio. All of our teachers and most of our staff are highly skilled and trained practitioners certified in Anuttara Yoga to the Yoga Alliance 500 Hour level. We offer a 500 Hour Certification based on the following criteria:
An aggregate of these certifications, as well as a documented 100 hours of teaching experience, may qualify the aspirant with our 500 Hour Certification, which is now the basic standard for a Yoga teacher.
Additional information and contact please go to www.anuttarayoga.com
We believe that all Yoga is done best in a gently heated environment. We offer warm Yoga in the mornings and hot to 95*F in the evenings. We have indoor Hot Yoga in a beautifully expansive and dedicated space, the Grand Tapas Hall. We also have the Hilltop Chabutra, an outdoor wooden deck, surrounded by wild and fragrant nature in the Anuttara Botanical Gardens.
OUR ROOTS
Anuttara Yoga is from the Kriya Lineage of Mahavatar Babaji and the Self Realization tradition of our Guru Parampara. Its spiritual basis is rooted in Anuttara Kashmir Shaivism of Advaita Vedanta as well as the Anuttara Sambodhi of Tibetan Buddhism. We emphasize proper, logical and safe sequencing with detailed alignment principles. Our Anuttara Yoga method is also based on a strong foundation of anatomy, physiology and history. Students will find it physically and intellectually gratifying, perhaps even deeply spiritual.
Please come and visit us. take a class or two, enjoy vegan treats in our outdoor Café or relax and absorb the peace of our extensive natural botanic gardens. Our school and campus are in Delray Beach, Florida, very close to the beach and downtown. We also have an all-inclusive Lakeside Retreat Center in the Ocala National Forest where our 200 Hour trainees bond and evaluate each other before graduation.
