Compassion Acupuncture & Holistic Healing, LLC

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Fort Lauderdale, FL
Compassion Acupuncture & Holistic Healing, LLC

Connecting with people close to my heart on their brave and courageous path to recovery.

01/26/2026

If you can't imagine starting your day without coffee, wait until you experience the energizing effects of regular acupuncture! Our treatments help regulate stress, digestion, sleep and more, providing the revitalization you need to thrive. Make Compassion Acupuncture & Holistic Healing part of your weekly wellness ritual. Book now: 954-594-0843 | https://www.compassionacupuncture.com

01/23/2026

Nearly 2,000 adults across 20 studies experienced meaningful relief from anxiety with acupuncture (Amorim, 2019). Most saw real improvement, especially for generalized anxiety and pre-surgery nerves.

What's happening? Tiny needles activate your "rest-and-digest" system, boost GABA (your brain's natural calming messenger), and help balance stress hormones—so your body finally gets the signal that it's okay to relax (Amorim, 2019).

No serious side effects were reported across the trials. That's good news if worry has been calling the shots.

At Compassion Acupuncture & Holistic Healing, LLC, we create calm-first treatments tailored to where you are right now. Ready to take the first step? Call +1-954-594-0843 or visit https://www.compassionacupuncture.com.

Source: Amorim, Daniela, et al. 2019. https://pubmed.ncbi.nlm.nih.gov/31760440/

01/21/2026

If you're relying on painkillers and coffee to get through workdays with headaches, there's a better way.

In a large study, people getting acupuncture had fewer headache days—even compared with a control group—and experienced fewer, milder side effects than with medications (Li et al., 2023). Real relief is smarter than just pushing through.

Acupuncture helps give your nervous system a gentle reset so your days feel bigger than your symptoms.

At Compassion Acupuncture & Holistic Healing, LLC, we create personalized care plans for migraine and tension headaches. Ready to feel better? Call +1-954-594-0843 or visit https://www.compassionacupuncture.com

Source: Li, Y., et al., BMJ Open, 2023.

01/19/2026

In a large study, people who received acupuncture slept almost an extra hour per night, while the control group gained about half that. More than 6 in 10 saw big improvements, compared with about 4 in 10 in the control group (Li, 2023).

That's the difference between staring at the ceiling and actually waking up rested. Between dragging through your morning and feeling like yourself again.

How does it work? Acupuncture activates your rest-and-digest system, slowing heart rate and easing stress. It may also reduce inflammation that can keep your brain wired at night.

At Compassion Acupuncture & Holistic Healing, LLC, we use calming sleep points—like Shenmen, Sanyinjiao, and Anmian—in a treatment plan tailored to your unique needs. If your nights feel too long and your days too short, we're here to help.

Call +1-954-594-0843 or visit https://www.compassionacupuncture.com

Source: Li et al., Sleep Medicine, 2023.

01/16/2026

Here's something powerful: across multiple studies, people living with chronic illness who added acupuncture saw real drops in anxiety and depression compared with those who didn't (Kim et al.). This isn't placebo—it's your system finding balance again.

Why it works: gentle needling activates your "rest-and-digest" mode, lowers stress hormones like cortisol, and calms inflammation. The result? Less chest-tight worry, more deep-breath calm.

What it feels like: your shoulders relax, breathing deepens, sleep comes easier, and your mind clears a bit. You're still you—just with less overwhelm.

If this sounds like the reset you've been looking for, the team at Compassion Acupuncture & Holistic Healing, LLC would love to help you find your calm. Have questions? Call +1-954-594-0843 or visit https://www.compassionacupuncture.com to learn more about our approach.

01/14/2026

This acupuncture point is a gem for calming the nervous system. Massaging Yongquan (Bubbling Spring) before bed promotes tranquility and deeper sleep. At Compassion Acupuncture & Holistic Healing, we teach you self-care tips to use between sessions. Our skilled providers offer acupuncture, cupping, gua sha and more to alleviate stress and restore balance. Call +19545940843 or visit https://www.compassionacupuncture.com to learn more.

01/12/2026

Food is foundational to health and happiness. At Compassion Acupuncture & Holistic Healing, we incorporate nutrition therapy to address imbalances, reduce inflammation and optimize wellness. Our providers can help you make sustainable changes for vibrant energy and disease prevention. Complement your healthy diet with acupuncture and integrative therapies. Schedule now at https://www.compassionacupuncture.com or call +19545940843.

01/09/2026

Fibromyalgia can be debilitating, with medications often providing little relief. At Compassion Acupuncture & Holistic Healing, we take a natural approach - balancing your immune system, reducing physical stressors, optimizing nutrition, and providing effective acupuncture treatments to alleviate your pain. Get your life back, drug-free. Call us at +19545940843 or visit https://www.compassionacupuncture.com

01/07/2026

Here's something interesting: in clinical trials, more people found real reflux relief with acupuncture than with standard medications—about 4 out of 5 compared to 3 out of 5. Twelve weeks later, symptoms returned far less often—roughly 1 in 10 versus 4 in 10—and side effects were much rarer, too. (Tsai, 2020)

What does that mean for you? Enjoying dinner without the burn. Sleeping through the night without that 2 a.m. acid wake-up. A calmer digestive system without the medication side effects.

At Compassion Acupuncture & Holistic Healing, LLC, we focus on helping your body work better—encouraging the valve at the top of your stomach to close more reliably, helping food move along smoothly, and calming the gut-brain stress connection.

Curious if your heartburn could finally settle down? Give us a call at +1-954-594-0843 or visit https://www.compassionacupuncture.com.

Reference: Tsai, 2020.

12/31/2025

"How liberating it is to pursue wholeness instead of perfection." Compassion Acupuncture & Holistic Healing empowers you to let go of unrealistic ideals and love yourself completely. Our compassionate practitioners support your journey with acupuncture, herbs, bodywork and holistic counseling. Reconnect with your most vibrant, actualized self. Learn more at https://www.compassionacupuncture.com or call +19545940843 to get started.

12/29/2025

In Traditional Chinese Medicine, Autumn corresponds to the Metal element - a time to seek inner truths, find inspiration, and release what no longer serves us. It's the perfect season to boost your lung health and emotional resilience with acupuncture. At Compassion Acupuncture & Holistic Healing, we'll help you align with the energy of the season for greater wellbeing. Visit https://www.compassionacupuncture.com or call +19545940843 to learn more.

12/26/2025

Sleeping on the same side every night? Cringing when you reach for the seatbelt? Your shoulder isn't being dramatic—it's asking for help.

NHS Scotland reports that acupuncture can ease stubborn shoulder pain and help you move more freely, with very few side effects (NHS Scotland, 2021).

We love combining acupuncture with smart rehab. The needles help calm overprotective muscles and quiet pain signals, so your physical therapy exercises work better—less guarding, more "oh wow, I can actually move that!"

At Compassion Acupuncture & Holistic Healing, LLC, we can work alongside your physical therapist or help you find one we trust. Call us at +1-954-594-0843 or visit https://www.compassionacupuncture.com to learn more.

Source: NHS Scotland. "Acupuncture for Musculoskeletal Shoulder Pain." NHS Inform, 2021: https://www.nhsinform.scot/tests-and-treatments/therapies/acupuncture

Address

2818 East Oakland Park Boulevard
Fort Lauderdale, FL
33306

Website

http://www.compassionacupuncture.com/

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