Jennifer Dash

08/19/2023

Wordle 790 4/6

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07/17/2020

I am a Licensed Mental Health Therapist in Fort Lauderdale, Florida. I work with adult individuals for issues such as anxiety, depression, trauma, addiction ...

03/13/2020

05/21/2019

My new website is live! Please visit www.jenniferdashtherapy.com to learn more about how I can help!

Home Purpose and Intention give us different reasons to grow. Sometimes, we have a hard time figuring out what motivates us and what gives our lives meaning. This lack of clarity can lead to anxiety and frustration, feeling stuck, not going anywhere, not living to our full potential, and being lost....

02/13/2019

https://mavenroundtable.io/transgenderuniverse/articles/watching-others-manipulate-their-transgender-partners-mN29w-6LEEOps0fBOeOTYw/?fbclid=IwAR0MRsmufe_e4o9y19AIRimwALP3eu7vw3gNNJM1S-KVPC9YVCm8UFlNtik

Talking about how many folks are coerced out of transition by their cisgender partners.

12/21/2018

Thanks to for this useful chart! Learn more about softened start-ups: http://bit.ly/2FJBYY2

12/15/2018

Keep Happy during the holidays with these quick tips!

Keep “Happy” in the Holidays December 15, 2018 jenn Joy! Joy! It’s the holidays! It’s a time to share, be with family and friends, and to think about the year that past and wonder about the year to come. For many this season is filled with laughter, cheery lights, decorations, feelings of lo...

12/11/2018

Having a baby? Or your baby is 0-6 months? A new mom?

Checkout this site for great ideas:

Everything you will need to buy for your new baby's first six months of life explained along with pictures, prices, and helpful tips and info. 2018 & 2019

11/28/2018

Treat people the way you want to be treated and talk to people the way you want to be talked to. Respect is earned, not given.

10/11/2018

Ideation. It’s the way we think and come up with our perception of reality. We can get stuck in our ideations; whether it’s too much daydreaming or fantasizing about a desired ‘perfect’ future or its beliefs about ourselves or others that keeps us trapped in a negative pattern of thinking that leaves us feeling stuck.

Ideation makes us each unique and special and can be our biggest asset and sometimes most grueling flaw. Ideation can be liberating and lead us to success in life with a feeling of gratitude or it can lead to paranoia, isolation and to feeling disconnected and discouraged.

What’s important to remember is that ideation is just what it is; a flow of ideas. Ideas-our minds-can change. Ideas are flexible, have no limitations, and are what makes each of us unlike anyone else.

Keeping our ideas and ultimately our mental health, clean, positive and in gratitude, takes work and practice. By building our coping skills, resilience, and taking care of ourselves we can become more aware of our thoughts and where they are leading us. This gives us the ability to use ideas as tools to provide the lives we want instead of wasting time in a daydream.

So start off small; if you want a life full of love, abundance and success then write up a gratitude list. Where in your life do all of those things already exist? Think it, feel it in your life, and then do it. You can have what you want in life and it starts with how you think about it.

09/07/2018

Living a healthy disease-free or infection-free life feels better than 15 minutes of unprotected s*x.