Heart and Soul Yoga and Wellness Center

Heart and Soul Yoga and Wellness Center We offer classes for every body. If you are a beginner, need a chair or enjoy vigorous vinyasa flow Breathe...Stretch...Balance...Strengthen...Relax
Why yoga?

Yoga connects the mind, body and spirit through poses, effective breathing and relaxation/meditation. There are many health benefits as a result of practicing yoga such as an increase in flexibility, overall strength and balance both physically and mentally.

Strengthen and stretch with Diana Tuesdays and Thursdays 9:30-10:45
10/09/2025

Strengthen and stretch with Diana
Tuesdays and Thursdays
9:30-10:45

9:30 tomorrow strengthen,Stretch and core
09/23/2025

9:30 tomorrow
strengthen,
Stretch and core

Monday's yoga schedule 🙏🏻9:30-10:15 am gentle stretch with Manette, available in-studio and via Zoom6:00-7:15 pm Restora...
09/21/2025

Monday's yoga schedule 🙏🏻

9:30-10:15 am gentle stretch with Manette, available in-studio and via Zoom

6:00-7:15 pm Restorative with Will, in-studio.

💚Both classes are ideal for newcomers to yoga.

🌸 New Class Alert! 🌸We’re so excited to announce that OHC and Heart Soul Wellness Center are teaming up to bring you a b...
09/18/2025

🌸 New Class Alert! 🌸

We’re so excited to announce that OHC and Heart Soul Wellness Center are teaming up to bring you a brand-new way to pause, breathe, and restore:

🧘 Friday Midday Slow Down: Yin Yoga
✨ Every Friday | 12:30–1:00pm
📍 Life Soul Wellness Center, Oakland Park

Take a mindful break from your day, release tension, and sink into stillness with us each week. 💜


https://www.facebook.com/share/17HJqu3BTW/

09/03/2025

Tonight’s 6:00 class is cancelled due to inclement weather 💚

08/13/2025

Party!!! 🥳💚
Be sure to mark your calendars for Friday August 15, 6:30
Heart and Soul gratitude party for our teachers and students aka yoga family
It will also be welcoming celebration to meet the new owner Will

06/27/2025
See you on the mat💚🙏🏻
06/24/2025

See you on the mat💚🙏🏻

Address

235 W. Prospect Road Suite 2
Fort Lauderdale, FL
33309

Opening Hours

Monday 9:30am - 10:45am
6pm - 7:30pm
Tuesday 8:30am - 10am
Wednesday 8:30am - 10am
6pm - 7:15pm
Thursday 8:30am - 10am
7pm - 8:14pm
Friday 9:30am - 10:45am
Saturday 9:30am - 10:45am

Telephone

+17542341097

Website

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