What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

BPS Medical

BPS Medical is founded on the biopsychosocial (BPS) approach to medical treatment. Our goal is to help you find relief, sleep restfully, and regain function.

12/15/2025

Life can throw unexpected challenges our way, and it’s normal to feel overwhelmed.

Remember that you’ve already survived so much. You have faced hardships and come out stronger each time.

Trust yourself. You have the strength to face what’s ahead, one step at a time. 💛

12/12/2025

Stressed about the world lately? You’re not the only one!

Most adults say division and misinformation make things even harder.

Feeling disconnected? Half of us do, too—loneliness is more common than you think.

Worries about the future, new tech, and what’s true are at an all-time high.

But here’s a bright spot: Most people still believe life can be good, even now.

If you’re feeling the pressure, reach out. We’re here to support your journey to better health and peace of mind! 💙

Source: https://www.apa.org/pubs/reports/stress-in-america/2025

12/10/2025

Healing isn’t about huge changes. It’s the little steps — showing up, taking care of yourself, connecting with someone — that matter most.

Every small action counts. Sometimes it’s as simple as getting out of bed, eating a meal, taking a shower, or sending a message to a friend. These may seem minor, but they are proof that you are moving forward, even on days when it feels impossible.

Progress isn’t always visible, and it doesn’t have to be dramatic. What matters is that you are here, you are trying, and you are caring for yourself in the ways you can.

If you made it through today, if you showed up for yourself in any small way, that is already something to celebrate. Healing is made of these tiny victories and over time, they add up to real, meaningful change.

Remember: Every step, no matter how small, is progress.

12/05/2025

Struggling with poor sleep? It could be fueling your anxiety.

Not getting enough sleep raises cortisol (the stress hormone), making you feel more stressed and anxious. Over time, this can even increase the risk of anxiety disorders.

Things like negative thoughts, poor sleep habits, and an overactive nervous system can make things worse. Lack of sleep might even trigger panic attacks for some.

If you're looking for support, BPS Medical is here to help. From expert advice to personalized care, we’re dedicated to helping you break the cycle and prioritize your well-being. 🌙✨

📞 Contact us now at 954-287-0227

Source: https://psychcentral.com/anxiety/can-lack-of-sleep-cause-anxiety -to-break-the-cycle

12/03/2025

Chronic stress can damage brain cells (type-one nNOS neurons) that regulate blood flow and communication, potentially increasing the risk of cognitive decline and dementia.

Reducing stress today could protect your brain for the future. If you need help managing stress, don’t hesitate to reach out for support. 💙

Source: https://neurosciencenews.com/stress-dementia-blood-brain-29920/

12/01/2025

Life gives us the opportunity to start fresh each day, no matter what happened yesterday. Each morning is a chance to set new goals, embrace positivity, and take steps toward becoming the best version of yourself.

Remember that your story is yours to create. Fill today’s chapter with growth, gratitude, and joy. Whether it’s a small act of kindness, chasing a dream, or simply taking time for yourself, every choice you make shapes your journey.

What will you write on today’s page? Take it one moment at a time and make today count!

11/28/2025

Panic Attack vs Anxiety Attack

Do you know the difference?

🌀 Panic Attack: A sudden wave of intense fear, often without a clear trigger, accompanied by physical symptoms like racing heartbeat, dizziness, and nausea.

🌀 Anxiety Attack: A gradual buildup of worry or distress triggered by stressful situations, with emotional symptoms like fear and unease.

✨ Key Difference: Panic attacks appear suddenly and are intense, while anxiety attacks are tied to specific stressors and build slowly over time.

💡 Struggling with panic or anxiety? Don’t wait to seek help—call us today to get support and take control of your mental health!

📞 Contact us now at 954-287-0227

Source: https://www.healthline.com/health/panic-attack-vs-anxiety-attack -attack

11/27/2025

Today, we celebrate gratitude in its many forms—shared moments, the comfort of good health, and the support of loved ones.

May your day be filled with warmth, joy, and togetherness. Wishing you a peaceful and memorable holiday!

11/26/2025

Getting quality sleep is so important! Recent research shows that untreated sleep apnea can nearly double your risk of developing Parkinson’s disease, but using CPAP therapy regularly can help lower that risk and keep your brain healthy.

If you have questions about sleep apnea or need support, the BPS Medical team is here to help. Reach out to us anytime—we care about your sleep and overall wellbeing! ✨

Read more:
https://neurosciencenews.com/osa-parkinsons-neurology-29977/

11/24/2025

Your thoughts play a big role in your overall well-being.

Negative thoughts can take control if you let them, impacting both your mental and physical health. Remember: a positive life starts with a positive mind. ✨

Taking care of your mental health is essential. Practice self-care, seek support when needed, and focus on positive growth every day. You’re more powerful than you think!

11/21/2025

Feeling anxious? Your brain might just need a bit of movement! Science shows that regular exercise doesn't just ease anxiety—it helps prevent it. ✨

Here’s how exercise helps:

- Reduces likelihood of developing anxiety disorders by 30%.
-Regulates cortisol levels for balanced mood & energy.
- Promotes resilience through endorphins & BDNF.

Plus, movement provides structure, mastery, and social connection, easing anxious thoughts. Even light activities like walking or gardening count!

Start small, move often, and feel the difference in your mental health! 🙌

Source: mindbodygreen

11/19/2025

A University of Gothenburg study reveals that having both sleep apnea and insomnia doubles the risk of high blood pressure compared to either condition alone. This combination poses the strongest risk for uncontrolled hypertension—a major cause of heart attacks and strokes.

Prioritize good sleep for better heart health! If you have problems with sleep, call us today!

Read more: https://www.news-medical.net/news/20251118/People-with-both-sleep-apnea-and-insomnia-more-likely-to-have-high-blood-pressure.aspx

Address

2736 E Oakland Park Boulevard
Fort Lauderdale, FL
33306

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://bps-medical.com/

Alerts

Be the first to know and let us send you an email when BPS Medical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BPS Medical:

Featured

Stretch Spot

Want your practice to be the top-listed Clinic in Fort Lauderdale?