BPS Medical

BPS Medical BPS Medical is founded on the biopsychosocial (BPS) approach to medical treatment. Our goal is to help you find relief, sleep restfully, and regain function.

We all feel stressed sometimes but managing it doesn’t have to be complicated. Whether you’re juggling work, school, or ...
01/20/2026

We all feel stressed sometimes but managing it doesn’t have to be complicated. Whether you’re juggling work, school, or just life in general, remember to take a pause and care for yourself. Here are 3 simple tips anyone can try:

✨ Listen to your body
✨ Stick to a daily routine
✨ Find what helps you relax

Even small changes can make a big difference for your mind and body! And don’t forget—sleep matters more than you think.

Which tip will you try today? Or do you have your own go-to stress reliever? Let us know in the comments! 👇

Chronic stress can really take a toll. Sometimes, you might not even notice it at first—it just slowly chips away at you...
01/15/2026

Chronic stress can really take a toll. Sometimes, you might not even notice it at first—it just slowly chips away at your focus, makes decisions harder, and messes with your emotions.

If it sticks around too long, stress can lead to things like anxiety, depression, or PTSD. Even more concerning, living with stress for a long time can raise your chances of developing conditions like Alzheimer’s.

It’s not just about feeling “off.” Stress can mess with your sleep, your mood, and your overall health. Left unchecked, it can do real harm to you, inside and out.

If you ever feel like it’s too much, remember you’re not alone. We’re always here to help! Call us today at 954-287-0227.

Your worth isn’t measured by how much you do or how you look. You matter exactly as you are, right now.Whether you’re fe...
01/13/2026

Your worth isn’t measured by how much you do or how you look. You matter exactly as you are, right now.

Whether you’re feeling anxious, dealing with pain, or simply trying to get through a tough day—pause, breathe, and remember that you are already enough.

Feeling overwhelmed or anxious in the moment? You’re not alone.The 3-3-3 Rule is a simple grounding technique that helps...
01/09/2026

Feeling overwhelmed or anxious in the moment? You’re not alone.

The 3-3-3 Rule is a simple grounding technique that helps bring your mind back to the present when anxiety starts to take over. By focusing on what you can see, hear, and move, you gently interrupt racing thoughts and calm your nervous system.

This is an easy tool you can use anytime—at work, at home, or on the go.

Save this for later, so it’s there when you need it. 💙

A recent study found that Floridians who spend more time on social media report higher levels of anxiety.This effect is ...
01/08/2026

A recent study found that Floridians who spend more time on social media report higher levels of anxiety.

This effect is especially strong among Gen Z and millennials.

If you’ve ever felt overwhelmed after scrolling through your feed, you’re not alone.

Take a moment today to check in with yourself. How does social media make you feel?

Drop your thoughts below and let’s support each other! 👇

Read more: https://www.miamitimesonline.com/lifestyles/health_wellness/florida-residents-anxiety-is-linked-to-social-media-use-and-varies-with-age-new-study/article_060fd2ab-bfc1-42f1-80ad-c6c9b4f4f908.html

Some days are just hard. You might feel tired or stretched thin. It is okay to feel that way.Taking care of yourself doe...
01/06/2026

Some days are just hard. You might feel tired or stretched thin. It is okay to feel that way.

Taking care of yourself does not have to look perfect. Maybe it means wrapping yourself in a blanket for a few extra minutes. Maybe it means saying no when you need to. Even the smallest acts of care are important.

You are trying your best. That is enough. You are enough. Remember to be gentle with yourself today.

Happy New Year!A new chapter begins, opening doors to possibility and progress.As you pursue new dreams and embrace heal...
12/31/2025

Happy New Year!

A new chapter begins, opening doors to possibility and progress.

As you pursue new dreams and embrace healing and growth, BPS Medical remains committed to supporting you every step of the way.

May this year bring growth, resilience, and hope to our patients, partners, and community.

Here’s to advancing care and building healthier futures together!

Every day, we are honored to connect with incredible people and their families. Each story, each challenge, and each tri...
12/30/2025

Every day, we are honored to connect with incredible people and their families. Each story, each challenge, and each triumph touches our hearts and inspires us to give our very best. We are more than a team—we are a family, guided by compassion and a shared hope for your healing.

We feel so grateful for the trust you’ve placed in us. It means the world to know we are part of your journey, celebrating the bright moments and supporting you through the hard ones. Your courage, your resilience, and your kindness remind us why we do what we do.

Thank you for letting us be by your side. As this year comes to a close, our hearts are full. We look forward to continuing this journey together, always believing in brighter tomorrows.

With heartfelt gratitude,

The BPS Medical Team

If you’re struggling right now, please remember: you don’t have to feel fearless to be brave. It’s okay to have worries ...
12/29/2025

If you’re struggling right now, please remember: you don’t have to feel fearless to be brave. It’s okay to have worries or doubts—these feelings are part of being human.

True courage is showing up for yourself, even when life feels overwhelming. Every step you take, no matter how small, is a victory. You are stronger than you realize, and you are not alone on this journey.

Take things one day at a time, and know there’s hope ahead.

If you’re struggling right now, please remember: you don’t have to feel fearless to be brave. It’s okay to have worries ...
12/29/2025

If you’re struggling right now, please remember: you don’t have to feel fearless to be brave. It’s okay to have worries or doubts—these feelings are part of being human.

True courage is showing up for yourself, even when life feels overwhelming. Every step you take, no matter how small, is a victory. You are stronger than you realize, and you are not alone on this journey.

Take things one day at a time, and know there’s hope ahead.

12/24/2025

Merry Christmas from your family at BPS MEDICAL! We hope your holidays are surrounded by love, warmth, and happiness.

This season, let’s cherish our health, embrace each other’s support, and look forward to a new year of well-being together.

Thank you for letting us be part of your journey—our hearts are with you this festive season and beyond. 🌟🎄

Take care of your mind this holiday season! ✨Staying well-rested, hydrated, and nourished can go a long way for your men...
12/23/2025

Take care of your mind this holiday season! ✨

Staying well-rested, hydrated, and nourished can go a long way for your mental health. Remember to manage stress, balance busy days with restful moments, and don’t be afraid to reach out for support when you need it.

A healthy mind means happier holidays—BPS MEDICAL is here for you every step of the way. 💙

Address

2736 E Oakland Park Boulevard
Fort Lauderdale, FL
33306

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when BPS Medical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BPS Medical:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category