Orangetheory Fitness Fort Lauderdale

Orangetheory Fitness Fort Lauderdale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Fort Lauderdale, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fort Lauderdale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/28/2025

Back on track after all the Thanksgiving fun •*+ Time to trade the leftovers for splat points! • Let’s crush these OTF classes because... the 12 Days of Fitness is almost here, and we’re just getting warmed up! BL

Get ‘em what they really want: endorphins ,energy, and workouts they can brag about at work.Black Friday deal!!!! , get ...
11/28/2025

Get ‘em what they really want: endorphins ,energy, and workouts they can brag about at work.
Black Friday deal!!!! , get the ultimate OTF starter kit — an OTbeat Burn heart rate monitor and 5 classes, all
just $99.* Act fast — this deal’s not sticking around.
Stop by the front desk for details

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

11/27/2025

🧡 Member Gratitude 🧡

Pinecrest members told us what they’re thankful for today... the energy, the support, the push. And honestly? We’re just thankful for YOU. 🍊💪

11/26/2025

This is your sign to get back in class! Let us help you ! Shoot us a DM 😎

Don’t forget to prebook!!! Here’s tomorrow and Fridays schedule!! 🦃🦃🦃🦃😎
11/26/2025

Don’t forget to prebook!!! Here’s tomorrow and Fridays schedule!! 🦃🦃🦃🦃😎

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

11/24/2025

Turkey Talk with the West Boca Fam!✨
Thankful hearts, chaotic cooks, and endless laughs 🦃🔥
Forever grateful for our OTF community 🧡

11/23/2025

What’s In My Gym Bag: Orangetheory Edition 🍊 THE Essentials. Everything We Need to Slay Class! 🤌🏻

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

11/21/2025

Every single time ! “ don’t be “

11/21/2025

Not a problem at all!! Let’s go !!

500m Row!!!! Here are today’s leaders! What was your time?? Post it in the comments ⬇️
11/21/2025

500m Row!!!! Here are today’s leaders! What was your time?? Post it in the comments ⬇️

11/20/2025

HYROX x Orangetheory
Same orange energy. New challenge.
We’ve teamed up with to bring HYROX-inspired training into the studio - the best of both worlds, all in one next-level workout.
OTF×HYROX prep classes launching in December in our studio!

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

Address

1835 Cordova Road
Fort Lauderdale, FL
33316

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 8:15pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5:15am - 6:30pm
Saturday 7am - 12:45pm
Sunday 7am - 12:45pm

Telephone

+19547656014

Website

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