One Hand Care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from One Hand Care, Medical and health, Fort Lauderdale, FL.

Together, we envision a world where holistic care is accessible to everyone, and individuals are nurtured to unlock their full potential and make a positive impact on the community

01/22/2026

Tonight ✨
Breathing Together — The Healing Power of Breath
6:30–8:00 PM at Heart & Soul Yoga
Come breathe, release, and restore 🌿

01/20/2026

See you soon for some gentle yoga — a little movement, a little breath, a lot of ease 🌿💛

01/19/2026

✨ A huge thank you to everyone who came out to our events last week! It was such a beautiful gathering, and we’re so happy to see our gentle yoga community growing. 🌿💛

Join us tomorrow for another calming session, and don’t forget that Thursday we have our Breathing Together workshop with John Hara at Heart & Soul Yoga. And this Sunday, we’re wrapping up the month with our Recapitulation Journey — a perfect chance to release what no longer serves you as we step into a fresh new month. ✨

We’re looking forward to seeing you all there!

01/14/2026

✨ Reserve your spot now for TOMORROW’S Transformative Meditation ✨

Step into new beginnings with a guided experience designed to calm the nervous system, align heart and mind, and set intentional energy for the days ahead. 🌿💛

We’d love to hold space with you.
Spots are limited — reserve yours now.
🎟️: https://www.zeffy.com/en-US/ticketing/transformative-meditation

01/13/2026

It’s Tuesday again-did someone say gentle yoga??? YEP, sure did! ✨
🧘‍♂️Come settle in with us TONIGHT to unwind and realign our mind AND our body as we continue walking through this new year together, building community, gently with intention. 🫶🧘

01/12/2026

✨ With so many beautiful offerings this month, we invite you to join us for Gentle Yoga tomorrow and our Transformative Meditation: New Year, New Beginnings. 🌿✨

Let’s move, breathe, and set fresh intentions together as we step into new beginnings. We’d love to see you there. 💛

01/10/2026

Last week at One Hand Care ✨
We were so grateful to welcome back Gentle Yoga with Greg and share a beautiful Sound Bath with Yoga Will — truly nourishing moments of movement, rest, and connection. 🌿💛

If you couldn’t make it last week, join us this week!
We’re offering Gentle Yoga and our Transformative Meditation, creating space to slow down, reset, and reconnect — together.

We’d love to see you there. ✨

01/08/2026

✨ Harmonizing Healing tonight ✨
Join us for an evening of grounding, connection, and restoration. We can’t wait to gather with you.

01/07/2026

Community update 💛

Tonight’s What’s Your Story? circle is canceled. Thank you for your understanding.

✨ But we’d love to see you tomorrow for our Sound Healing session — an evening to rest, reset, and let the vibrations support deep relaxation and renewal.

Join us as we gently reconnect and restore together. 🌿

01/06/2026

Gentle Yoga & Mindfulness — a slow, supportive practice to ease the body, quiet the mind, and reconnect with your breath.

This is your invitation to pause, soften, and give yourself a moment of care. 💛

🧘‍♀️ All levels welcome
✨ Come as you are

We’d love to see you on the mat!

01/01/2026

✨ Happy New Year from One Hand Care ✨

As we step into a new year, we pause with gratitude for the growth, connection, and healing we’ve shared together. 💛

This isn’t about rushing into resolutions — it’s about intention.
About listening inward.
About choosing presence, compassion, and community as we move forward. 🌿

May this year invite you to slow down when needed, stand firmly in your truth, and stay open to the quiet magic of becoming.

We’re so grateful to walk this journey with you.
Here’s to a year of alignment, healing, and meaningful connection — together. ✨

Address

Fort Lauderdale, FL

Website

http://www.OneHandCare.org/

Alerts

Be the first to know and let us send you an email when One Hand Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Stretch Spot

Want your practice to be the top-listed Clinic in Fort Lauderdale?