One Hand Care

04/23/2026

Reiki Rising is tonight—an evening to slow down, reset, and receive. Come experience the gentle power of energy healing in a space designed for deep relaxation and connection 💫

And as we move into the weekend…

Recapitulation Journey on Sunday offers a deeper dive inward—guided breathwork, meditation, and reflection to support release, clarity, and transformation 🌿

Two beautiful opportunities to reconnect—with yourself and with community 🫶

See you there ✨

🔗 onehandcare.org

04/22/2026

Happy Earth Day 🤍🌿✨

We’re gathering this morning to move, breathe, and give back to the beautiful planet that holds us 🌎💫

Join us for a grounding yoga flow, a restorative sound experience, and a chance to connect—with nature, with community, and with yourself.

If you’re feeling the call, come be part of it 🫶
Let’s celebrate Earth Day with intention and action.

See you soon 🌿✨

04/21/2026

Spring is here 🤍🌸✨
…and things are getting busy—in the best way.

Our calendar is filling with beautiful opportunities to move, heal, connect, and grow together 🌿💫

From yoga and meditation to sound healing and energy work, there’s something here for wherever you are on your journey.

Take a look at what’s ahead and reserve your spot—we’d love to have you with us 🫶

🔗 onehandcare.org

04/16/2026

Let’s harness the movement of spring energy and step into a space of transformation, balance, and inner connection 🔥

Join us for this powerful meditation experience—grounded in love, guided by intention, and open to all 💫

Come as you are 🫶
🎟️: https://www.eventbrite.com/e/motion-led-by-love-tempered-by-fire-tickets-1985733941674?utm_experiment=test_share_listing&aff=ebdsshios&sg=7e9491100c6d055bd731fa609b0e82077271af9ba84010d92a4b15e55f7c06c8dbf20ad2b1897b5692ceb56a2bffccd95b827bd596a83f68ac1296abb6edcd62399fe366173a38486401377819b7

04/15/2026

April is here 🤍✨
So many beautiful workshops still to come…

Come connect, flow, and explore inward—mind, body, spirit and community 💫

Join us 🫶
@
https://onehandcare.org

04/14/2026

Gentle Yoga & Mindfulness — come reset with us.
Slow down, breathe deep, and give yourself the space to soften and reconnect.

Whether you’re continuing your practice or just stepping back onto the mat, this is a beautiful place to land 🫶

See you tonight 💫

04/09/2026

Harmonizing Healing — join us for an evening of sound, stillness, and deep restoration.

Let the vibrations guide you into a space of calm, balance, and release… this is your time to rest and simply receive 💫

Come as you are 🫶

🎟️ https://www.eventbrite.com/e/harmonizing-healing-tickets-1984449479814?utm_experiment=test_share_listing&aff=ebdsshios&sg=4cf722d091e6e2fa73ad8d0aaa224d253a01615617581206ee8afce1b2743d19e2da718d0f9406d5a1984f94b4ec410dea84e49ee288c5a36b1fa3100e30531324a33deedfb3efb91a6e18665f45

03/31/2026

Through gentle movement and intentional breath, we create room to release tension, quiet the mind, and reconnect with the body—exactly as you are.

✨ Whether you’ve been practicing with us or it’s your first time, you are welcome here
✨ A beautiful place to begin again, or simply continue your journey

Come move, breathe, and be with us 🤍

03/27/2026

We’re honored to be featured in a new article, “Wellness Is a Human Right: How One Hand Care Is Rewriting the Future of Healing.” in Lapalme Magazine.

This piece speaks to the heart of our mission: making wellness more accessible, more compassionate, and more community-centered for all.

We’re proud to see our own Rochelle Sapp, Scott Russell, and Dr. Hussein Anan featured in this story and grateful to continue building something rooted in care, connection, and possibility.

https://lapalmemag.com/2026/03/26/wellness-is-a-human-right-how-one-hand-care-is-rewriting-the-future-of-healing/

03/26/2026

Our new website is live, and it represents so much more than a launch.

It is a new digital home for the One Hand Care community. A place to discover donation-based classes, workshops, wellness experiences, special events, and new ways to connect with a nonprofit mission centered on accessibility, healing, and community care.

At One Hand Care, we believe wellness should not be a luxury. It should be open, welcoming, and accessible to everyone. This new site was built to bring that vision to life and to help more people engage with the offerings, the mission, and the community growing around it.

Come explore what is new, join a class, and be part of the movement toward more inclusive wellness in South Florida.

Visit us now:

One Hand Care is building a holistic wellness ecosystem in South Florida rooted in accessibility, healing, and human connection. Through donation-based classes, community programming, special events, and immersive experiences, we create welcoming spaces where people from all walks of life can reconn...