Express Life Family Chiropractic

Express Life Family Chiropractic The doctors of our office are passionate about helping families express life, health and well-being

Happy New Year! May 2026 bring you endless joy, prosperity, and beautiful moments shared with those who matter most. Her...
01/01/2026

Happy New Year! May 2026 bring you endless joy, prosperity, and beautiful moments shared with those who matter most.

Here's to new beginnings, a healthy body, and a year full of opportunities. 🎇✨

12/30/2025

Feeling more energetic and active starts with taking care of your body.

New year, new goals—becoming pain-free is the best resolution you can make! Start your journey to wellness with chiropractic care and feel the difference. 💪✨

Book your appointment today through the link in our bio and start your journey toward improved health.

Wishing you a Merry Christmas filled with joy, love, and good health! May this holiday season bring warmth and happiness...
12/24/2025

Wishing you a Merry Christmas filled with joy, love, and good health! May this holiday season bring warmth and happiness to you and your loved ones.

From all of us at Express Life Family Chiropractic, we hope you enjoy a stress-free and relaxing holiday season. 🎄✨

❌ Myth vs. ✅ Truth in Chiropractic Care!There are a lot of misconceptions about chiropractic care, and we’re here to set...
12/23/2025

❌ Myth vs. ✅ Truth in Chiropractic Care!

There are a lot of misconceptions about chiropractic care, and we’re here to set the record straight. One common myth is that chiropractic care is only for back pain. While chiropractic adjustments are highly effective for relieving back pain, they offer much more than just that!

The truth is chiropractic care can help with a wide range of conditions beyond just back pain. From neck pain to headaches, joint issues, and even improving your overall wellness, chiropractic adjustments target the root causes of discomfort and help restore balance throughout your entire body.

At Express Life Chiropractic, we specialize in holistic, drug-free treatments designed to enhance your health and vitality. Don’t let myths hold you back from experiencing the full benefits of chiropractic care!

📅 Book your appointment today through the link in our bio and take the first step toward a healthier, pain-free life!

We believe that everyone deserves to live pain-free and full of vitality. Our experienced team is here to ensure that pe...
12/19/2025

We believe that everyone deserves to live pain-free and full of vitality. Our experienced team is here to ensure that people of all ages and lifestyles can enjoy the benefits of a properly aligned spine. From gentle adjustments to cutting-edge tools, we provide personalized care tailored to your unique needs.

Whether you're recovering from an injury, dealing with chronic pain, or simply looking to enhance your well-being, our holistic approach to chiropractic care will help you feel your best. We use effective techniques, such as the Torque Release Technique and high-level adjusting, to address misalignments and promote overall spinal health.

Your spine is the foundation of your body, and maintaining its health is crucial for every aspect of your life. Let us help you achieve better posture, reduce pain, and boost your overall wellness.

📅 Ready for a healthier spine? Book an appointment through the link in our bio and take the first step toward feeling your best!

🧠💪 The Importance of Spinal Health 💪🧠Did you know that a healthy spine is key to overall well-being? At Express Life Chi...
12/16/2025

🧠💪 The Importance of Spinal Health 💪🧠

Did you know that a healthy spine is key to overall well-being? At Express Life Chiropractic, we focus on spinal health because it directly impacts your posture, nerve function, pain levels, flexibility, and more!

At Express Life Chiropractic, we are committed to helping you maintain a healthy spine, so you can feel your best every day. Whether you’re experiencing pain or looking to optimize your health, we’re here to guide you every step of the way.

📅 Ready to improve your spinal health? Book an appointment through the link in our bio!

🌟 Real Stories, Real Results! 🌟At Express Life Chiropractic, we believe that the proof is in the results. Just like Irin...
12/11/2025

🌟 Real Stories, Real Results! 🌟

At Express Life Chiropractic, we believe that the proof is in the results. Just like Irina T., many of our patients experience a remarkable transformation in their health after visiting us. After years of neglect, Irina found the perfect care for her neck and back issues right here at our clinic.

Through the expertise of Dr. David and the dedicated team at Express Life, she has been feeling so much better after just a few months of chiropractic care. This is why we do what we do – to help you reclaim your health and live pain-free. 🙌

If you’re ready to experience a healthier, more balanced life, don’t wait any longer! Book your appointment today through the link in our bio and start your journey toward improved health.

The ELC family is growing! We’re so excited to share the news… Dr. Elaine is expecting baby  #2! 🤍✨Pregnancy is such a b...
12/10/2025

The ELC family is growing! We’re so excited to share the news… Dr. Elaine is expecting baby #2! 🤍✨

Pregnancy is such a beautiful season of change, and prenatal chiropractic care is a must. The Webster Technique helps balance the spine and pelvis and supports an adaptable nervous system. When expecting moms get adjusted, they often feel more connected, experience less pain, and move with greater ease as the body grows and prepares for birth. It’s truly a game changer 💫

Webster Technique is known to support pregnant women by helping:
• reduce neck pain, back pain, p***c pain, and ligament tension
• create more space for baby to move into an ideal position
• improve comfort and mobility throughout pregnancy
• support healthier and more efficient labor patterns
• contribute to shorter labor times
• help babies who may be in a “breech” move to optimal position by improving pelvic balance and space

It is an honor to care for moms to be and support healthier, more aligned pregnancies 🤰🏻

We’re grateful to celebrate this beautiful chapter with Dr. Elaine and with our entire community. Here’s to more life, more joy, and more healthy, well-adjusted pregnancies and babies ✨

12/07/2025

Friendly reminder to hit the internal ‘reset’ button: breathe.

Deep, intentional breathing calms your nervous system, sharpens your focus, and keeps your energy from running on autopilot. When you slow down your breath, you speed up your clarity.

Take a moment, inhale confidence, exhale the chaos, and get back in the driver’s seat of your day

moment journey

12/05/2025

Can you get adjusted too often?”
Short answer: Nope. Long answer: Still nope. 😉

At Express Life Chiropractic, we hear this one all the time. The truth is, chiropractic care is designed to support your body’s natural rhythm — not overwhelm it. Consistent adjustments keep your spine aligned, your nervous system firing on all cylinders, and your body operating at peak performance.

Think of it like brushing your teeth: doing it regularly doesn’t cause problems… skipping it does. Your spine is no different. The goal is sustainable wellness, not one-and-done quick fixes.

So if you’ve been wondering whether “too often” exists — we promise, you’re still well within the healthy zone. Your body will thank you for staying consistent. 💚✨

HealthyHabits SelfCareDaily MindBodyAlignment HolisticHealth StayAligned HealthOptimization ChiropracticAdjustment WellnessCommunity SouthFloridaChiro

✨ Grateful today & always ✨This photo is from 2023! we look a little different now (especially Luni 😊) but the heart of ...
11/28/2025

✨ Grateful today & always ✨

This photo is from 2023! we look a little different now (especially Luni 😊) but the heart of Express Life hasn’t changed:

💛 Family💛 Service💛 Community💛

Helping people heal and live fully expressed
We’re so grateful for every person who walks through our doors. Thank you for trusting us with your health and for being part of our story.

And to our team… you are the heartbeat of Express Life🙏🏽 THANK YOU ♥️

May this season bring you peace, presence, and a body that feels supported from the inside out. We’re honored to walk beside you✨

Real talk: Thanksgiving is beautiful chaos for your body.That 20lb turkey you’re lifting? The hours hunched over the sto...
11/26/2025

Real talk: Thanksgiving is beautiful chaos for your body.

That 20lb turkey you’re lifting? The hours hunched over the stove? The 3-hour drive to family? Your spine is keeping score.

Pre and post-Thanksgiving adjustments hit differently - one prepares your nervous system for the stress, the other helps you recover from it.

And those ‘little’ aches you’re ignoring? That’s your nervous system sending you signals. Your body is brilliant - it’s TELLING you something’s off.

The question is: are you listening?

Most people wait until they can’t turn their head or the pain is unbearable. But what if you could get ahead of it?

This week and next, we’re here to help you prep for the chaos and reset after it. (Today Wednesday we are open until 7pm ✨)

💚 Drop a 🦃 if you’re already feeling it
💚 Comment BOOK and I’ll send you the link
💚 Tag someone who needs this reminder

What Thanksgiving activity wrecks YOUR body the most? We want know 👇

Address

1437 NE 4th Avenue Fort Lauderdale Florida 33304
Fort Lauderdale, FL
33301

Opening Hours

Monday 9:30am - 1pm
4pm - 7pm
Tuesday 10am - 1pm
3:30pm - 6pm
Wednesday 9:30am - 1pm
4pm - 7pm
Thursday 10am - 1pm
3pm - 6pm
Friday 8:30am - 1pm

Telephone

+19547691585

Alerts

Be the first to know and let us send you an email when Express Life Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Express Life Family Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category