Florida Sinus & Snoring Specialists

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Florida Sinus and Snoring Specialists provides comprehensive testing and treatment of sinus and nasal conditions, with a focus on identifying root causes, improving airflow, and restoring quality sleep.

02/10/2026

10,000 Chemicals in Your Food—Banned Everywhere Else But Here

Dr. Ben Cilento and Dr. Lee Mandel just exposed the FDA loophole that's poisoning Americans.

The U.S. allows 10,000 chemicals in our food supply that are banned in most other countries because of their harmful effects on humans.

How did this happen?

The FDA started allowing companies to decide for themselves if chemicals were "generally recognized as safe" (GRAS).

No independent testing. No safety verification. Just corporations regulating themselves.

And it's been this way for 60 years.

Dr. Lee: "So you're telling me the fox is in charge of the henhouse?"

Dr. Ben: "That's exactly what it is."

You don't let the mouse guard the cheese.

You don't let people being regulated write their own regulations.

But that's exactly what the FDA allows with our food supply.

💬 Did you know these chemicals were in your food? What are you doing to avoid them?

In this Vital Discourse moment, Dr. Ben and Dr. Lee reveal how the GRAS loophole lets dangerous additives into American foods.

🎧 Full conversation on Vital Discourse:
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Breathing should not feel like work.Persistent congestion, pressure, or blocked airflow can point to underlying issues t...
02/09/2026

Breathing should not feel like work.
Persistent congestion, pressure, or blocked airflow can point to underlying issues that deserve attention.
Getting checked is a simple first step toward real relief.
👉 Click the link in bio to schedule a consultation.

02/06/2026

Your Knee Pain Isn't Always Structural—It's Usually Weakness

Brandon Ward just revealed why most people avoid fixing their joint pain.

You go to the orthopedic. You get a diagnosis.

If it's structural (meniscus tear, ligament damage), surgery or intervention comes first.

But most of the time? It's not structural.

It's a lack of stability and strength in the muscles surrounding the joint.

Here's the real solution:

Identify which muscles are imbalanced.

Attack the weakness. Build them up.

💬 Do you have joint pain that "isn't bad enough" for surgery? This is for you.

🎧 Full conversation on Vital Discourse:
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Still blaming allergies for symptoms that never go away?Long-term sinus issues are frequently caused by underlying struc...
02/04/2026

Still blaming allergies for symptoms that never go away?
Long-term sinus issues are frequently caused by underlying structural or inflammatory problems, not seasonal triggers.
Temporary relief isn’t the same as real answers.
👉 Click link in bio to book a consultation with Dr. Mandel.

02/03/2026

Stop Adding Weight Until You Can Control Your Own Body

Brandon Ward just explained why so many people get injured at the gym.

If you can't do a squat, lunge, or step-up with perfect form using just your bodyweight, you have no business adding weights.

Adding external load to unstable mechanics = injury waiting to happen.

Your body needs to learn first:
→ Spatial awareness
→ Muscle activation
→ Balance and control

Only then do you progress to weights.

What about kids?

Old research: no weights until puberty.

New research: as young as 7—but most still can't control their bodies well enough.

Kids who master bodyweight training early (ages 3-6) can handle moderate loads sooner.

But bodyweight mastery comes first. Always.
🎧 Full conversation on Vital Discourse:
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02/02/2026

After experiencing a lung collapse, this patient believed she might never feel relief again.With the right care and the right diagnosis, she can breathe again and that has changed everything.Breathing is not something you should ever have to struggle for.
👉 Click link in bio to book a consultation with Dr. Mandel.

01/30/2026

She waited a long time before finally coming in.
What she wanted most was not just relief, but to be heard.
For the first time, she felt a doctor truly listened to the struggles she had been living with every day. That changed everything.
When patients feel heard, real healing can begin.
👉 Click link in bio to schedule a consultation.

01/30/2026

🍚 Your Daily Carb Limit Just Became What You Used to Eat at One Meal 🍚

Brandon Ward drops a reality check about carbohydrate servings that will change how you think about rice, pasta, and bread.
A quarter cup of uncooked rice = a half cup cooked.

That half cup cooked? That's your entire day's worth of carbohydrates under the new guidelines.
Not per meal. Per day.
The old food pyramid told you to eat that much—or more—at every single meal. Carbohydrates went from the foundation of your diet to a minimal supporting role.

This is the biggest shift in American nutrition policy in 35 years—and it flips everything you learned growing up.

In this Vital Discourse moment, Dr. Ben and Brandon reveal why portion control for carbs just got serious.

🎧 Full conversation on Vital Discourse: YouTube: Spotify: Apple Podcasts:

01/28/2026

Ever wonder why fasting feels easier after the first day?

Your body isn't fighting you—it's doing exactly what it was designed to do.

For thousands of years, humans naturally went 12-16 hours between meals. No refrigerators. No late-night snacking. Just eat when the sun's up, fast when it's down.

Here's what happens when you tap back into that rhythm: → Mental clarity sharpens (you need focus to hunt) → Fat-burning kicks in automatically → Your body starts repairing itself

We've forgotten this cycle, but your biology hasn't.
In this Vital Discourse moment, Brandon Ward reveals why your body was built for intermittent fasting.
🎧 Full conversation on Vital Discourse:
YouTube:
Spotify:
Apple Podcasts:

You do not want more medication.You want to breathe again.If symptoms keep coming back, it is often a sign the root caus...
01/26/2026

You do not want more medication.
You want to breathe again.
If symptoms keep coming back, it is often a sign the root cause has not been addressed.
Real relief starts with understanding what is actually blocking your breathing.
👉 Click link in bio to schedule a consultation.

01/25/2026

Advanced technology matters, but how it is used matters more.
Having state of the art tools and a board certified anesthesiologist under one roof allows care to be both precise and efficient.
Because patients do not belong in waiting rooms longer than necessary.
They belong at home recovering.
👉 Click link in bio book a consultation.

Address

1301 E. Broward Boulevard, Ste 240
Fort Lauderdale, FL
33301

Opening Hours

Monday 9am - 5pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8am - 4pm

Telephone

+19549831211

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About Us

South Florida Sinus and Allergy Center provides comprehensive testing and treatment of sinus and nasal allergies, as well as sleep and snoring-related conditions. Our team of medical specialists stays on the cutting-edge of technology and technique to consistently provide long-term sinonasal, sleep and snoring relief through individualized care. We treat many patients seeking second and third opinions as well as those who have undergone past unsuccessful treatments.

Thousands Of Patients Successfully Treated

There’s no need to suffer any longer. Join thousands of patients living symptom-free lives thanks to Dr. Mandel’s minimally invasive corrective procedures for sinus, allergy and sleep conditions. Whether you’re seeking a second (or even third) opinion, or have endured unsuccessful treatments in the past, South Florida Sinus and Allergy Center can help. It’s time to start breathing easier. It’s time to speak to Dr. Mandel.

Our Renowned Specialists Provide The Highest Level Of Care