What are the opening hours?

Monday 8:30am - 12pm 5:30pm - 8:30pm Tuesday 6:45am - 12pm 5:30pm - 8:30pm Wednesday 8:30am - 12pm 5:30pm - 8:30pm Thursday 6:45am - 12pm 5:30pm - 8:30pm Friday 8:30am - 1:15pm 4pm - 5:30pm Saturday 7am - 12pm Sunday 8:30am - 12pm

Las Olas Yoga

We are a non-heated Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd.

At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect.

11/06/2025

Using therapy balls and yoga blocks, you’ll learn mindful compression techniques that target the fascial layers of your body - the connective tissue that links everything together. It’s like a deep self-massage combined with a moving meditation for your whole system.

Perfect for anyone craving more ease, mobility, and lightness. You’ll leave feeling open, grounded, and completely renewed.

All equipment provided. Come roll, release, and feel amazing! 💫

11/03/2025

The kind of studio that makes you fall in love with yoga all over again 🤍

10/31/2025

🎃👻 Treat yourself this spooky season! For one day only, grab our special Halloween 5-Class Pack for just $103.10 👀. Perfect for staying grounded and stress-free as the holiday season kicks in.

Only 10 available — snag yours before it vanishes into the night!

*card expires on 12.31.25. only 1 per person.

10/29/2025

✨ Ready to deepen your practice and share your love of yoga? ✨

Our 200-Hour Yoga Alliance Approved Teacher Training with Keely, Dafna, and Heather begins soon and there’s no better time to take the leap!

This transformative journey will help you build confidence, find your voice, and connect more deeply to yoga, both on and off the mat. Whether you dream of teaching or simply want to enrich your personal practice, this training is for you.

💫 Early Bird Pricing: Save $300 when you register by November 22nd!
 📩 DM us or email info@lasolas.yoga with any questions.

10/25/2025

🧡 The helpers need our help.

Feeding South Florida is supporting local federal workers and families struggling to make ends meet during the shutdown — and we’re joining in.

Bring non-perishable food donations to the studio Oct 26 – Nov 2, or make a cash donation directly to Feeding South Florida (link in bio).

Together, we can make a difference.

10/19/2025

Meet Natalie ✨

Natalie is a 500hr RYT who began her practice in 2018 as a way to find balance and clarity during times of transition. Her teaching is heartfelt and down-to-earth, blending philosophy with playfulness to make yoga feel both grounding and uplifting. Inspired by her travels to Bali and India, Natalie shares yoga as a way to support others in meeting life’s ebbs and flows with strength, awareness, and presence.

Join her for Candlelit Yin on Tuesdays at 7:30pm to slow down and restore, or Slow Flow on Saturdays at noon to move with intention and ease. 💫

10/08/2025

After almost 3 incredible years at the front desk and leading Restore classes, we’re saying goodbye (for now) to our beloved Violeta 💛

She’s accepted an amazing new position with a gallery in West Palm Beach — a dream opportunity that aligns perfectly with her passion for art. 🎨

If you know Violeta, you know her gentle spirit, kindness, and creativity have touched so many hearts here. While we’ll miss her dearly, we couldn’t be more excited for this next chapter in her journey.

Join us in wishing her all the love and success she deserves! Her last day the the desk will be Monday, October 13th. 💫

10/01/2025

Meet Giuls — Our New Teacher at Las Olas Yoga! 🌟

We’re so excited to welcome Giulia (Giuls) to our teaching family — and her very first class is tonight! She has been teaching prenatal classes at the studio since we opened (almost 4 years!) and we have been trying to get her on the schedule for about that long! 😅

With 15 years of dedicated practice and training in Bali, Giuls creates dynamic, varied flows that encourage exploration and personal growth. Her classes are about finding freedom in movement while staying rooted in connection — to your body, your breath, and the community around you.

Community is especially close to her heart, as yoga has given her a sense of family while living far from home. You’ll feel that warmth and inclusivity in every class she leads.

✨ Come flow with Giuls Wednesdays at 6:00pm and experience her inspiring approach on the mat.

09/22/2025

✨ Backbends are more than just a pose — they open the body, uplift the mind, and energize the spirit. But practicing them safely and with awareness makes all the difference.

Join Michael for a 2-hour all-levels Backbend Workshop where we’ll: 🌿 Learn foundational techniques for safer, stronger backbends 🌿 Explore alignment, props, and prep poses 🌿 Build stability in the back body while opening the front body 🌿 Tackle common challenges + progress toward deeper backbends

👉 Reserve your spot today and discover how to make backbends both accessible and empowering.

Address

1263 E. Las Olas Boulevard, Suite 204
Fort Lauderdale, FL
33301

Opening Hours

Monday	8:30am - 12pm
	5:30pm - 8:30pm
Tuesday	6:45am - 12pm
	5:30pm - 8:30pm
Wednesday	8:30am - 12pm
	5:30pm - 8:30pm
Thursday	6:45am - 12pm
	5:30pm - 8:30pm
Friday	8:30am - 1:15pm
	4pm - 5:30pm
Saturday	7am - 12pm
Sunday	8:30am - 12pm

Telephone

+19543725275

Website

http://lasolas.yoga/

Alerts

Be the first to know and let us send you an email when Las Olas Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Stretch Spot

Want your practice to be the top-listed Clinic in Fort Lauderdale?