The Barkan Method of Ft Lauderdale

10/20/2020

We pray everyone is staying safe and healthy during these crazy times!!
As most of you know Florida has lifted some restrictions, therefore wearing masks during class is now optional! Please continue to wear masks in coming in and out of the studio!
Please register on our Mindbody page or app and we'll see you in class!!
In Spirit

Jimmy Barkan

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09/21/2020

BARKAN METHOD ANNOUNCEMENT!

HOT YOGA ON-DEMAND CHANNEL IS HERE IN HIGH DEF!!!

Now you can take a Hot Yoga Class anytime you want!!

We have two tiers:

TIER #1
Hot Yoga & Vinyasa Classes

TIER #2
Hot Yoga & Vinyasa Classes
Tutorials
Meditation Techniques & Classes
& Tons of Bonus Videos

CLICK THE LINK IN THE COMMENTS BELOW!

SUBSCRIBE TODAY!

In Spirit,

Jimmy Barkan

08/22/2020

Hope everyone is staying safe and healthy! As most of you know we are required by the Broward County Mandate to wear masks during class. This concept seems weird and difficult at first since it's Hot Yoga....BUT now that we've been doing it for a few weeks, we found wearing a PAPER mask is not that bad at all!!!
Of course we always need our Yoga, now more than ever with all this craziness!! Please make sure to sign up on our Mindbody page or app and we'll see you in class!!!
https://www.barkanmethod.com/ft-lauderdale-schedule/

08/10/2020

Meditation Tuesday!!!

Tomorrow night will be our 18th week!

Time flies for sure!

Tomorrow's topic: How to turn our Yoga posture practice into a Spiritual practice just by shifting our intention! It's all about intention! Followed by a Guided Meditation, please don't forget to wash your hands since we will be using techniques touching our hands to the face.

We will send you a Zoom link 15 mins prior! Please share this with your friends, and don't forget to tell them it's free!

Sign up on Mindbody:
https://www.barkanmethod.com/ft-lauderdale-schedule/

In Spirit

Jimmy

08/07/2020

Congratulations to my Blacksburg VA Grads! Very proud!! And a huge thank you to Nicole and Keala from In Balance Yoga for hosting and your amazing contributions!!
#26&2

08/07/2020

Two classes tomorrow!!!!

9AM Hot Yoga with Janice
(Live & Online/Zoom we'll send a link at 8:45)

10:45AM Hot Yoga with Domingo

SEE YOU ON THE MAT!!!!!

08/06/2020

Behind the scenes!
Excited for Graduation Day tomorrow!
Barkan Method/In Balance Virtual 26 & 2
Teacher Training!
Congratulations and welcome to the Barkan Family!!
In Balance Yoga

08/06/2020

Join us tomorrow either Live or Online via Zoom at 9AM with Jimmy or Live at 6PM with Domingo!
Sign up on our Mindbody Page!

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08/06/2020

Tadasana; Mountain Pose! When you bring the hands to your heart in Namaskar or Anjali Mudra it forms the peak of the mountain!

How bout this tree BTW???

07/14/2020

Weekly Meditation Class Tuesday!

July 14th 5:00PM-5:30PM EST

Tomorrow night I'll start with a brief talk on Patanjali's 8 Limb Path. The REAL Ashtanga Yoga, followed by a Guided Meditation were we will explore 3 meditation techniques to help us go within!!
Our group keeps growing, I can literally feel the energy though the screen! Looking forward to seeing everyone tomorrow
"All of humanity's problems stem from man's inability to sit quietly in a room alone". Blaise Pascal (From the 1600's)!

In Spirit,
Jimmy Barkan
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03/18/2020

Hi Everyone,

We need our Yoga now more than ever!! Therefore we will be starting Hot Yoga Online Classes beginning tomorrow and everyday; Monday-Sunday at 10:00 AM. The classes will last 75 minutes.

We have made the very difficult decision to close the Barkan Method Fort Lauderdale Studio immediately until at least April 15, 2020.

In order to join the Hot Yoga Online Class: Register for the 10:00AM Class, create a Zoom Account: Between 9:30AM-9:55AM we will send you log-in information. Type the Meeting Number and Password into your Zoom account and you will be added to the class. Please note: If you do not have classes remaining on your package or your membership expired you will not be able to join the class. You can purchase classes directly through our website.

Email me directly to make sure we have your correct email address: jimmy@barkanmethod.com

Grab a heater, create a sacred space in your home and Let's Go!!!

In Spirit

Jimmy

03/15/2020

Hi Everyone,

I pray everyone continues to stay safe and healthy!

As of this afternoon ... we are still open but with a revised schedule starting tomorrow:

Monday-Friday:
9:00AM 10:45AM & 6:15PM

Weekend schedule announced at a later date.

We Require Everyone Honor These Safety Protocols:

Please wash your hands and use hand sanitizers as much as possible.

Keep at least 6 feet distance from your neighbor.

Bring your own mat, block and strap.

Please use the large hand-wipe container at the back of the Yoga room to wipe down your Yoga mat, blocks and straps.

We have hand sanitizers at the school by the front desk and hanging on the wall. Feel free to use them as much as possible.

If you are sick and or getting sick and or 'have allergies', or the person you live with is ill, please do not come to the school. If you've traveled internationally in the last month please do not come to the school.

We have upped our cleaning & disinfecting process for the Yoga room, bathrooms and the entire school!

Please rest assured, we are doing everything in our power to keep a clean and safe environment.

Stay safe and we"ll see you all in class!

In Spirit

Jimmy